Tr\u00e9ningov\u00fd text \u2013 efekt<\/title>\r\n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400&display=swap\" rel=\"stylesheet\"\/>\r\n <style>\r\n body {\r\n background-color: #1e1e1e;\r\n margin: 0;\r\n padding: 0;\r\n }\r\n\r\n .section {\r\n width: 100%;\r\n padding: 0px 0;\r\n text-align: center;\r\n }\r\n\r\n .text-container {\r\n max-width: 800px;\r\n margin: 0 auto;\r\n text-align: center;\r\n font-family: 'Montserrat', sans-serif;\r\n font-size: 22px;\r\n line-height: 25px;\r\n font-weight:400;\r\n color: white;\r\n }\r\n\r\n .line {\r\n margin-bottom: 15px;\r\n }\r\n\r\n .fading-word {\r\n opacity: 0.3;\r\n transition: opacity 0.5s ease-in-out;\r\n display: inline-block;\r\n }\r\n\r\n .visible {\r\n opacity: 1;\r\n }\r\n\r\n \/* \ud83d\udcbb Notebook: pod 1500px *\/\r\n @media (max-width: 1500px) {\r\n .text-container {\r\n font-size: 18px;\r\n line-height: 32px;\r\n }\r\n }\r\n\r\n \/* \ud83d\udcf1 Mobil: pod 768px *\/\r\n @media (max-width: 768px) {\r\n .text-container {\r\n font-size: 18px;\r\n line-height: 20px;\r\n }\r\n }\r\n <\/style>\r\n<\/head>\r\n<body>\r\n\r\n <div class=\"section\"><\/div>\r\n\r\n <div class=\"section\">\r\n <div class=\"text-container\" id=\"fade-text\">\r\n <div class=\"line\">Za\u017ei tr\u00e9ning, ak\u00fd ste e\u0161te neza\u017eila \u2013 silov\u00fd, kontrolovan\u00fd, n\u00e1vykov\u00fd.<\/div>\r\n <div class=\"line\">V Lavan sp\u00e1jame presnos\u0165 pohybu s energiou, ktor\u00e1 \u0165a pohlt\u00ed.<\/div>\r\n <div class=\"line\">Pr\u00ed\u010f a objav nov\u00fd \u0161t\u00fdl cvi\u010denia, ktor\u00fd men\u00ed sp\u00f4sob, ako vn\u00edma\u0161 svoje telo.<\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"section\"><\/div>\r\n\r\n <script>\r\n document.addEventListener(\"DOMContentLoaded\", function () {\r\n const container = document.getElementById(\"fade-text\");\r\n const lines = container.querySelectorAll(\".line\");\r\n\r\n \/\/ Rozdelenie textu do spanov\r\n lines.forEach(line => {\r\n const words = line.innerText.trim().split(\/\\s+\/);\r\n let newHTML = \"\";\r\n\r\n words.forEach((word, index) => {\r\n newHTML += `<span class=\"fading-word\" data-index=\"${index}\">${word} <\/span>`;\r\n });\r\n\r\n line.innerHTML = newHTML;\r\n });\r\n\r\n \/\/ \ud83d\udee0\ufe0f Nastavenie zobrazenia pod\u013ea percent vidite\u013enosti\r\n const startTriggerRatio = 0.3; \/\/ napr. 30% vidite\u013enosti\r\n const endTriggerRatio = 0.75; \/\/ napr. 75% vidite\u013enosti\r\n\r\n function checkScroll() {\r\n const rect = container.getBoundingClientRect();\r\n const windowHeight = window.innerHeight;\r\n\r\n const visibilityRatio = Math.min(1, Math.max(0, (windowHeight - rect.top) \/ windowHeight));\r\n\r\n const allWords = container.querySelectorAll(\".fading-word\");\r\n const totalWords = allWords.length;\r\n\r\n allWords.forEach((word, index) => {\r\n const delayFactor = index \/ totalWords;\r\n const threshold = startTriggerRatio + (endTriggerRatio - startTriggerRatio) * delayFactor;\r\n if (visibilityRatio >= threshold) {\r\n word.classList.add(\"visible\");\r\n } else {\r\n word.classList.remove(\"visible\");\r\n }\r\n });\r\n }\r\n\r\n window.addEventListener(\"scroll\", checkScroll);\r\n checkScroll();\r\n });\r\n <\/script>\r\n\r\n<\/body>\r\n<\/html>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8e6efa e-flex e-con-boxed e-con e-parent\" data-id=\"e8e6efa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cef91f6 e-con-full e-flex e-con e-child\" data-id=\"cef91f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5528502 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5528502\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn"}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tr\u00e9ning, ktor\u00fd c\u00edti\u0161 inak<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b072768 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b072768\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn","_animation_delay":250}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V Lavan cvi\u010d\u00ed\u0161 na inovat\u00edvnych reformeroch, ktor\u00e9 sp\u00e1jaj\u00fa pilates, silov\u00fd a funk\u010dn\u00fd tr\u00e9ning do jedn\u00e9ho intenz\u00edvneho z\u00e1\u017eitku. Ka\u017ed\u00fd pohyb aktivuje hlbok\u00e9 svaly, formuje stred tela a zlep\u0161uje stabilitu \u2013 bez sk\u00e1kania, ale s maxim\u00e1lnym efektom. Modern\u00fd tr\u00e9ning, ktor\u00fd je \u0161etrn\u00fd ku k\u013abom a intenz\u00edvny pre tvoje telo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7cb170 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"a7cb170\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"animation":"fadeInRight","animation_delay":500,"animation_tablet":"none"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-601b2c5 elementor-widget elementor-widget-image\" data-id=\"601b2c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/elementor\/thumbs\/thumbnail_152-reqj3gxo4fdqdchd5w47ivdokgh4z44sw6j7v5tw20.jpg\" title=\"thumbnail_152\" alt=\"thumbnail_152\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-89b5c85 e-flex e-con-boxed e-con e-parent\" data-id=\"89b5c85\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2ce7c1f e-con-full e-flex e-con e-child\" data-id=\"2ce7c1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f55313 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3f55313\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn"}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Viac ne\u017e len v\u00fdsledky<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f43bf4 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8f43bf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn","_animation_delay":250}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lavan reformer tr\u00e9ning formuje cel\u00e9 telo efekt\u00edvne a \u0161etrne. Pomal\u00e9 tempo a odpor strojov aktivuj\u00fa aj hlbok\u00e9 svaly, ktor\u00e9 be\u017en\u00e9 cvi\u010denie obch\u00e1dza. Buduje\u0161 silu, stabilitu, flexibilitu \u2013 bez zbyto\u010dn\u00e9ho tlaku na k\u013aby. V\u00fdsledkom nie je len lep\u0161ia kond\u00edcia, ale aj zdrav\u0161\u00ed chrb\u00e1t, lep\u0161ia koordin\u00e1cia a viac energie ka\u017ed\u00fd de\u0148.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb3ac61 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"eb3ac61\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"animation":"fadeInLeft","animation_delay":500,"animation_tablet":"none"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e6d685 elementor-widget elementor-widget-image\" data-id=\"4e6d685\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/elementor\/thumbs\/thumbnail_101-scaled-reqj3fztxlcg1qiqbdpkydm7z2lrrf12k1vqdvva88.jpg\" title=\"thumbnail_101\" alt=\"thumbnail_101\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75e2af3 e-flex e-con-boxed e-con e-parent\" data-id=\"75e2af3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-577ad7c e-con-full e-flex e-con e-child\" data-id=\"577ad7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9780256 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9780256\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn"}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pre koho je Lavan<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a7d611 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4a7d611\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn","_animation_delay":250}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPre v\u0161etk\u00fdch, ktor\u00ed chc\u00fa viac ne\u017e klasick\u00fd tr\u00e9ning.\u00a0Pre t\u00fdch, \u010do chc\u00fa siln\u00e9 telo, pevn\u00fd core, lep\u0161ie dr\u017eanie a v\u00fdsledky bez zbyto\u010dn\u00e9ho pre\u0165a\u017eenia.\u00a0Je jedno, \u010di za\u010d\u00edna\u0161 alebo si sk\u00fasen\u00fd \u2013 ak m\u00e1\u0161 r\u00e1d pohyb, v\u00fdzvy a \u0161t\u00fdl, v LAVAN si doma.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da44efa elementor-widget elementor-widget-button\" data-id=\"da44efa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/booking.reservanto.sk\/Modal\/?id=4781\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Za\u010dni e\u0161te dnes \u2013 rezervuj si svoju prv\u00fa hodinu!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76c55d5 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"76c55d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"animation":"fadeInRight","animation_delay":500,"animation_tablet":"none"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7bccd3 elementor-widget elementor-widget-image\" data-id=\"a7bccd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/elementor\/thumbs\/thumbnail_12-reqj3e45jx9veilgmcwbte3asav1c0tlvskrfby2ko.jpg\" title=\"thumbnail_12\" alt=\"thumbnail_12\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d612dec e-flex e-con-boxed e-con e-parent\" data-id=\"d612dec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9dcdf48 e-con-full e-flex e-con e-child\" data-id=\"9dcdf48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ba0e23 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5ba0e23\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn"}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tri \u0161t\u00fadi\u00e1. Jeden LAVAN.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31bf325 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"31bf325\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn","_animation_delay":250}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vyber si \u0161t\u00fadio, ktor\u00e9 to m\u00e1\u0161 najbli\u017e\u0161ie. V ka\u017edom n\u00e1jde\u0161 rovnak\u00fa energiu, sk\u00fasen\u00e9 vedenie a tr\u00e9ning, ktor\u00fd c\u00edti\u0161 \u2013 s v\u00fdsledkami, ktor\u00e9 vid\u00ed\u0161.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54578be e-grid e-con-full e-con e-child\" data-id=\"54578be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-bb872a2 e-con-full lavan-map-card e-flex e-con e-child\" data-id=\"bb872a2\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/maps.app.goo.gl\/3NPnNmjuotFTb9yx9\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4fe749 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"d4fe749\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">LAVAN Ja\u0161\u00edkova<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30c5848 elementor-widget elementor-widget-image\" data-id=\"30c5848\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"598\" src=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/05\/Snimka-obrazovky-2025-05-27-213137-1-1024x765.png\" class=\"attachment-large size-large wp-image-1167\" alt=\"\" srcset=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/05\/Snimka-obrazovky-2025-05-27-213137-1-1024x765.png 1024w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/05\/Snimka-obrazovky-2025-05-27-213137-1-300x224.png 300w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/05\/Snimka-obrazovky-2025-05-27-213137-1-768x573.png 768w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/05\/Snimka-obrazovky-2025-05-27-213137-1-1536x1147.png 1536w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/05\/Snimka-obrazovky-2025-05-27-213137-1-2048x1529.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b99c2c elementor-widget elementor-widget-text-editor\" data-id=\"4b99c2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ja\u0161\u00edkova 24, Bratislava \u2013 Ru\u017einov<br \/><\/strong>\u0160t\u00fadio na Ostredkoch s dobrou dostupnos\u0165ou a parkovan\u00edm v okol\u00ed aj pri DK Ru\u017einov.<strong><br \/><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-4711ad0 e-con-full lavan-map-card e-flex e-con e-child\" data-id=\"4711ad0\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/maps.app.goo.gl\/QLSb3R71zPT1TGWK6\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f5240e elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2f5240e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">LAVAN Ko\u0161ick\u00e1<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e833d3 elementor-widget elementor-widget-image\" data-id=\"5e833d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"520\" src=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-11-at-16.10.50-1024x666.jpeg\" class=\"attachment-large size-large wp-image-1470\" alt=\"\" srcset=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-11-at-16.10.50-1024x666.jpeg 1024w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-11-at-16.10.50-300x195.jpeg 300w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-11-at-16.10.50-768x500.jpeg 768w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-11-at-16.10.50-1536x999.jpeg 1536w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-11-at-16.10.50.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bff1f45 elementor-widget elementor-widget-text-editor\" data-id=\"bff1f45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ko\u0161ick\u00e1 41, Bratislava<\/strong><br \/>Mestsk\u00e9 \u0161t\u00fadio pri Dulovom n\u00e1mest\u00ed \u2013 \u013eahko dostupn\u00e9 z Ru\u017einova, N\u00edv aj z centra Bratislavy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-d641877 e-con-full lavan-map-card e-flex e-con e-child\" data-id=\"d641877\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/maps.app.goo.gl\/izsMnVqx2rkSHRFP8\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t<div class=\"elementor-element elementor-element-859b3a2 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"859b3a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">LAVAN Dunajsk\u00e1<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f852b26 elementor-widget elementor-widget-image\" data-id=\"f852b26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"738\" src=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-01-at-10.02.10.jpeg\" class=\"attachment-large size-large wp-image-1509\" alt=\"\" srcset=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-01-at-10.02.10.jpeg 960w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-01-at-10.02.10-300x277.jpeg 300w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-01-at-10.02.10-768x709.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ef747a elementor-widget elementor-widget-text-editor\" data-id=\"6ef747a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Dunajsk\u00e1 15, Bratislava \u2013 Star\u00e9 Mesto<\/strong><br \/>Na\u0161e najkomornej\u0161ie \u0161t\u00fadio priamo v srdci Bratislavy. P\u00e4\u0165 Mega Reformerov, p\u00e4\u0165 klientov a jeden tr\u00e9ner \u2013 osobnej\u0161\u00ed pr\u00edstup a maxim\u00e1lna pozornos\u0165 pri ka\u017edom cviku.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b351766 e-flex e-con-boxed e-con e-parent\" data-id=\"b351766\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c70396d elementor-widget elementor-widget-shortcode\" data-id=\"c70396d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\" role=\"region\" aria-label=\"Instagram feed\" class=\"sbi sbi_mob_col_2 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\" data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"2\" data-colstablet=\"2\" data-num=\"20\" data-nummobile=\"20\" data-item-padding=\"5\"\t data-shortcode-atts=\"{"feed":"1"}\" data-postid=\"10\" data-locatornonce=\"8120e141c3\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,gdpr\">\n\t<div class=\"sb_instagram_header sbi_medium\" >\n\t<a class=\"sbi_header_link\" target=\"_blank\" aria-label=\"lavan_reformer_studio on Instagram\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/lavan_reformer_studio\/\" title=\"@lavan_reformer_studio\">\n\t\t<div class=\"sbi_header_text\">\n\t\t\t<div class=\"sbi_header_img\" 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51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n <\/svg><\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/sb-instagram-feed-images\/lavan_reformer_studio.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>lavan_reformer_studio<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">\u25ab\ufe0f Adriana Seidler \u2022 30+ rokov sk\u00fasenost\u00ed<br>\n\u25ab\ufe0f Full body mega reformer \u2022 max. 6 \u013eud\u00ed<br>\n\u25ab\ufe0f Ko\u0161ick\u00e1 41 \u2022 Ja\u0161\u00edkova 24 \u2022 Dunajsk\u00e1 15<br>\nRezervuj si svoj tr\u00e9ning<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\" role=\"list\" style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18077264990478527\" data-date=\"1794164459\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DffdVEYDlNx\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">A tvoje bud\u00face ja sa ti za to po\u010fakuje! \ud83e\udd0d Ne\u010dakaj<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"A tvoje bud\u00face ja sa ti za to po\u010fakuje! \ud83e\udd0d\n\nNe\u010dakaj na spr\u00e1vny moment, za\u010dni robi\u0165 nie\u010do pre seba u\u017e dnes. \nRezervuj si svoj tr\u00e9ning na lavanstudio.sk.\n\nPre nov\u00fdch klientov odpor\u00fa\u010dame LAVAN STARTER \u2013 3 tr\u00e9ningy za 39 \u20ac, v\u010faka ktor\u00e9mu si m\u00f4\u017ee\u0161 na\u0161e tr\u00e9ningy vysk\u00fa\u0161a\u0165. \n\nTe\u0161\u00edme sa na teba! \n\n#lavan #lavanreformerstudio #reformer #fullbodytrening #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18132292087698256\" data-date=\"1793901606\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DfXoA7KFPRS\/\" target=\"_blank\" rel=\"noopener nofollow\" 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data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/892059232_122199534578842513_6684446024129440477_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=NDAyMzg2MDc3NzQ1OTE4NDcyMg%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=1vnlcm8ydyIQ7kNvwECxQdl&_nc_oc=AdpHaqixf3KU0qWSl_S7ePj_3PPZBVB6U2qMJBoWbo7rGpt6TyIctYcIwDwPT6c6fKk&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLcqeHyF0FQIyAa55tPCcTH9WgED4oGcRXUZ7rwBCGYobbVSQi8Yuh98pUcyJvv-bixIj94s-_LkQ&oh=00_AQSzhXOpNvHrETv4v3J6wDNOPmVmdGPS_aCl9_JVF7-Zdg&oe=6AF8BAD9","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/892059232_122199534578842513_6684446024129440477_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=NDAyMzg2MDc3NzQ1OTE4NDcyMg%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=1vnlcm8ydyIQ7kNvwECxQdl&_nc_oc=AdpHaqixf3KU0qWSl_S7ePj_3PPZBVB6U2qMJBoWbo7rGpt6TyIctYcIwDwPT6c6fKk&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLcqeHyF0FQIyAa55tPCcTH9WgED4oGcRXUZ7rwBCGYobbVSQi8Yuh98pUcyJvv-bixIj94s-_LkQ&oh=00_AQSzhXOpNvHrETv4v3J6wDNOPmVmdGPS_aCl9_JVF7-Zdg&oe=6AF8BAD9","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/892059232_122199534578842513_6684446024129440477_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=NDAyMzg2MDc3NzQ1OTE4NDcyMg%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=1vnlcm8ydyIQ7kNvwECxQdl&_nc_oc=AdpHaqixf3KU0qWSl_S7ePj_3PPZBVB6U2qMJBoWbo7rGpt6TyIctYcIwDwPT6c6fKk&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLcqeHyF0FQIyAa55tPCcTH9WgED4oGcRXUZ7rwBCGYobbVSQi8Yuh98pUcyJvv-bixIj94s-_LkQ&oh=00_AQSzhXOpNvHrETv4v3J6wDNOPmVmdGPS_aCl9_JVF7-Zdg&oe=6AF8BAD9","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/892059232_122199534578842513_6684446024129440477_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=NDAyMzg2MDc3NzQ1OTE4NDcyMg%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=1vnlcm8ydyIQ7kNvwECxQdl&_nc_oc=AdpHaqixf3KU0qWSl_S7ePj_3PPZBVB6U2qMJBoWbo7rGpt6TyIctYcIwDwPT6c6fKk&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLcqeHyF0FQIyAa55tPCcTH9WgED4oGcRXUZ7rwBCGYobbVSQi8Yuh98pUcyJvv-bixIj94s-_LkQ&oh=00_AQSzhXOpNvHrETv4v3J6wDNOPmVmdGPS_aCl9_JVF7-Zdg&oe=6AF8BAD9"}\">\n\t\t\t<span class=\"sbi-screenreader\">Najlep\u0161\u00ed tr\u00e9ning? Ten, na ktor\u00fd sa te\u0161\u00edte aj nabud<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Najlep\u0161\u00ed tr\u00e9ning? Ten, na ktor\u00fd sa te\u0161\u00edte aj nabud\u00face.\n\nMartina v recenzii vystihla nie\u010do, na \u010dom n\u00e1m v LAVAN z\u00e1le\u017e\u00ed. Ka\u017ed\u00fd tr\u00e9ner prin\u00e1\u0161a vlastn\u00fa energiu, nov\u00e9 kombin\u00e1cie cvikov aj svoj sp\u00f4sob, ako v\u00e1s motivova\u0165 zabra\u0165. Zaka\u017ed\u00fdm trochu inak, v\u017edy s d\u00f4razom na cel\u00e9 telo a prec\u00edzny pohyb.\n\nA ke\u010f sa z tr\u00e9ningu stane pr\u00edjemn\u00e1 rutina, na ktor\u00fa si radi n\u00e1jdete \u010das, te\u0161\u00ed n\u00e1s to e\u0161te viac.\n\nMartina, \u010fakujeme za d\u00f4veru aj kr\u00e1sne slov\u00e1 v\u0161etk\u00fdm v\u00e1m, ktor\u00ed sa k n\u00e1m vraciate, za energiu, ktor\u00fa do LAVAN prin\u00e1\u0161ate. \n\nN\u00e1jdite si aj vy tr\u00e9ning, na ktor\u00fd sa budete te\u0161i\u0165. Rezervujte si svoju hodinu na lavanstudio.life.\n\n#lavan #lavanreformerstudio #reformer #fullbodytrening #bratislava #gym #fitness\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18149072944573141\" data-date=\"1793815295\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DfVDREqio3K\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.82787-15\/890716475_17920859607463943_2592598648242051099_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAyMzEzNjIwOTUwNDczNDY2Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Jt_dRAH0Pg0Q7kNvwFzbVdc&_nc_oc=AdpndkO87Mu_cYhiCf6sqvy-suNwITnYZLdzHbOQnB7d6V-JlZJGoKvCZ-CfUmNZyYg&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIp3MuACvqsawjNf7nRIcpybXBzbzbLQLcDFd0CynJ6AWcdlvXbRd_44lPh08BZ3I3wi7gypN7yMw&oh=00_AQRXQfACZuMdkGHsHTBWH2eYoByLNa5IG_G0Sjd-FLzKFg&oe=6AF8C323\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/890716475_17920859607463943_2592598648242051099_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAyMzEzNjIwOTUwNDczNDY2Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Jt_dRAH0Pg0Q7kNvwFzbVdc&_nc_oc=AdpndkO87Mu_cYhiCf6sqvy-suNwITnYZLdzHbOQnB7d6V-JlZJGoKvCZ-CfUmNZyYg&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIp3MuACvqsawjNf7nRIcpybXBzbzbLQLcDFd0CynJ6AWcdlvXbRd_44lPh08BZ3I3wi7gypN7yMw&oh=00_AQRXQfACZuMdkGHsHTBWH2eYoByLNa5IG_G0Sjd-FLzKFg&oe=6AF8C323","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/890716475_17920859607463943_2592598648242051099_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAyMzEzNjIwOTUwNDczNDY2Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Jt_dRAH0Pg0Q7kNvwFzbVdc&_nc_oc=AdpndkO87Mu_cYhiCf6sqvy-suNwITnYZLdzHbOQnB7d6V-JlZJGoKvCZ-CfUmNZyYg&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIp3MuACvqsawjNf7nRIcpybXBzbzbLQLcDFd0CynJ6AWcdlvXbRd_44lPh08BZ3I3wi7gypN7yMw&oh=00_AQRXQfACZuMdkGHsHTBWH2eYoByLNa5IG_G0Sjd-FLzKFg&oe=6AF8C323","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/890716475_17920859607463943_2592598648242051099_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAyMzEzNjIwOTUwNDczNDY2Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Jt_dRAH0Pg0Q7kNvwFzbVdc&_nc_oc=AdpndkO87Mu_cYhiCf6sqvy-suNwITnYZLdzHbOQnB7d6V-JlZJGoKvCZ-CfUmNZyYg&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIp3MuACvqsawjNf7nRIcpybXBzbzbLQLcDFd0CynJ6AWcdlvXbRd_44lPh08BZ3I3wi7gypN7yMw&oh=00_AQRXQfACZuMdkGHsHTBWH2eYoByLNa5IG_G0Sjd-FLzKFg&oe=6AF8C323","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/890716475_17920859607463943_2592598648242051099_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAyMzEzNjIwOTUwNDczNDY2Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Jt_dRAH0Pg0Q7kNvwFzbVdc&_nc_oc=AdpndkO87Mu_cYhiCf6sqvy-suNwITnYZLdzHbOQnB7d6V-JlZJGoKvCZ-CfUmNZyYg&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIp3MuACvqsawjNf7nRIcpybXBzbzbLQLcDFd0CynJ6AWcdlvXbRd_44lPh08BZ3I3wi7gypN7yMw&oh=00_AQRXQfACZuMdkGHsHTBWH2eYoByLNa5IG_G0Sjd-FLzKFg&oe=6AF8C323"}\">\n\t\t\t<span class=\"sbi-screenreader\">Cvi\u010denie si \u010dasto sp\u00e1jame len s vyrysovan\u00fdm telom<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Cvi\u010denie si \u010dasto sp\u00e1jame len s vyrysovan\u00fdm telom a predstavou, \u017ee cvi\u010dia najm\u00e4 mlad\u00ed \u013eudia. \nOpak je v\u0161ak pravdou! \n\nPohyb potrebujeme v ka\u017edom veku, aby sme si udr\u017eali zdrav\u00e9 a siln\u00e9 telo, svaly aj kosti.\n\nTr\u00e9ning na Mega reformeroch odpor\u00fa\u010dame aj \u017een\u00e1m v perimenopauze a menopauze, ke\u010f vplyvom hormon\u00e1lnych zmien ub\u00fada svalov\u00e1 hmota a redn\u00fa kosti.\n\nAk chcete zosta\u0165 akt\u00edvne, siln\u00e9 a sebesta\u010dn\u00e9 aj vo vy\u0161\u0161om veku, silov\u00fd tr\u00e9ning by mal by\u0165 s\u00fa\u010das\u0165ou v\u00e1\u0161ho \u017eivota. \n\nZa\u010dnite u\u017e dnes. \nTe\u0161\u00edme sa na v\u00e1s na tr\u00e9ningu! \u2728\n\n#menopauza #lavan #lavanreformerstudio #reformer #fullbodytrening #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17984027175066237\" data-date=\"1793646021\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DfQAhmHjxNI\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t39.30808-6\/865003031_122198599058842513_1610692797523709704_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAyMTcxNjY0Nzk2MjIwNjI4OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=JXnkjmx7YZ8Q7kNvwED3pXX&_nc_oc=AdoEmlORHQj94HuujBYPaVFeTGfxy3lTGfElS8VWWEwignqyJqKUPjmL2DFjNpGotLE&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLtg_RPKC_wvZS5c8TjyLMD6250BVoLhrbQPjTiFg04FAms5On0yYOoeVjIqFleO6h3U671o-gUVQ&oh=00_AQQ4f-ZexR3nAk13P_UW05YLToZiJOuHGNoS-G5r4LwiUw&oe=6AF8A82F\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/865003031_122198599058842513_1610692797523709704_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAyMTcxNjY0Nzk2MjIwNjI4OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=JXnkjmx7YZ8Q7kNvwED3pXX&_nc_oc=AdoEmlORHQj94HuujBYPaVFeTGfxy3lTGfElS8VWWEwignqyJqKUPjmL2DFjNpGotLE&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLtg_RPKC_wvZS5c8TjyLMD6250BVoLhrbQPjTiFg04FAms5On0yYOoeVjIqFleO6h3U671o-gUVQ&oh=00_AQQ4f-ZexR3nAk13P_UW05YLToZiJOuHGNoS-G5r4LwiUw&oe=6AF8A82F","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/865003031_122198599058842513_1610692797523709704_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAyMTcxNjY0Nzk2MjIwNjI4OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=JXnkjmx7YZ8Q7kNvwED3pXX&_nc_oc=AdoEmlORHQj94HuujBYPaVFeTGfxy3lTGfElS8VWWEwignqyJqKUPjmL2DFjNpGotLE&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLtg_RPKC_wvZS5c8TjyLMD6250BVoLhrbQPjTiFg04FAms5On0yYOoeVjIqFleO6h3U671o-gUVQ&oh=00_AQQ4f-ZexR3nAk13P_UW05YLToZiJOuHGNoS-G5r4LwiUw&oe=6AF8A82F","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/865003031_122198599058842513_1610692797523709704_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAyMTcxNjY0Nzk2MjIwNjI4OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=JXnkjmx7YZ8Q7kNvwED3pXX&_nc_oc=AdoEmlORHQj94HuujBYPaVFeTGfxy3lTGfElS8VWWEwignqyJqKUPjmL2DFjNpGotLE&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLtg_RPKC_wvZS5c8TjyLMD6250BVoLhrbQPjTiFg04FAms5On0yYOoeVjIqFleO6h3U671o-gUVQ&oh=00_AQQ4f-ZexR3nAk13P_UW05YLToZiJOuHGNoS-G5r4LwiUw&oe=6AF8A82F","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/865003031_122198599058842513_1610692797523709704_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAyMTcxNjY0Nzk2MjIwNjI4OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=JXnkjmx7YZ8Q7kNvwED3pXX&_nc_oc=AdoEmlORHQj94HuujBYPaVFeTGfxy3lTGfElS8VWWEwignqyJqKUPjmL2DFjNpGotLE&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLtg_RPKC_wvZS5c8TjyLMD6250BVoLhrbQPjTiFg04FAms5On0yYOoeVjIqFleO6h3U671o-gUVQ&oh=00_AQQ4f-ZexR3nAk13P_UW05YLToZiJOuHGNoS-G5r4LwiUw&oe=6AF8A82F"}\">\n\t\t\t<span class=\"sbi-screenreader\">Aj pomal\u00fd pohyb v\u00e1m m\u00f4\u017ee da\u0165 poriadne zabra\u0165. Naj<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Aj pomal\u00fd pohyb v\u00e1m m\u00f4\u017ee da\u0165 poriadne zabra\u0165.\n\nNajm\u00e4 ke\u010f sedacie svaly a stehn\u00e1 ved\u00fa ka\u017ed\u00fd centimeter pohybu. Kontroluj\u00fa klesanie, pracuj\u00fa pri n\u00e1vrate a v\u010faka pomal\u00e9mu tempu zost\u00e1vaj\u00fa v jednom opakovan\u00ed dlh\u0161ie pod z\u00e1\u0165a\u017eou. Zdanlivo jednoduch\u00fd cvik tak dost\u00e1va celkom in\u00fa intenzitu.\n\nPriestor m\u00e1 prec\u00edznos\u0165 aj s\u00fastredenie. Tr\u00e9ner v\u00e1s vedie, sleduje techniku a pom\u00e1ha v\u00e1m n\u00e1js\u0165 spr\u00e1vne nastavenie tela, aby ste z ka\u017ed\u00e9ho pohybu vy\u0165a\u017eili \u010do najviac.\n\nTakto pracujeme na forme v LAVAN. S pozornos\u0165ou k telu a chu\u0165ou pos\u00fava\u0165 sa \u010falej.\n\nSvoju hodinu pre seba n\u00e1jdete na lavanstudio.sk.\n\n#lavan #fitness #gym #megareformer #reformer #fullbodytrening #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18054342629814517\" data-date=\"1793469605\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DfKwCVgjz77\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t39.30808-6\/867443216_122198473010842513_2430298565645003400_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAyMDIzNjg4NDE0NzkxMjQ0Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=VBS8MA2KYicQ7kNvwGI8cwT&_nc_oc=AdrsHsyTp6v44jJb5JuD2EsCjb2Vw3w61L5TCGtI3_qqd6lp85V1_PPb9y3VBcOS0e4&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLZQcrhliBf4T2SwafWtPr72kdzmD3uAdniJ9Z63nF5nHlg4TF4xaFulDMb82gUHPn0T5bqCdSHHg&oh=00_AQQgM4FyTrKCwD2Uzd9a4DKcqKsPHNL0Kb_ZONMxlmICxQ&oe=6AF8AFE3\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/867443216_122198473010842513_2430298565645003400_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAyMDIzNjg4NDE0NzkxMjQ0Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=VBS8MA2KYicQ7kNvwGI8cwT&_nc_oc=AdrsHsyTp6v44jJb5JuD2EsCjb2Vw3w61L5TCGtI3_qqd6lp85V1_PPb9y3VBcOS0e4&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLZQcrhliBf4T2SwafWtPr72kdzmD3uAdniJ9Z63nF5nHlg4TF4xaFulDMb82gUHPn0T5bqCdSHHg&oh=00_AQQgM4FyTrKCwD2Uzd9a4DKcqKsPHNL0Kb_ZONMxlmICxQ&oe=6AF8AFE3","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/867443216_122198473010842513_2430298565645003400_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAyMDIzNjg4NDE0NzkxMjQ0Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=VBS8MA2KYicQ7kNvwGI8cwT&_nc_oc=AdrsHsyTp6v44jJb5JuD2EsCjb2Vw3w61L5TCGtI3_qqd6lp85V1_PPb9y3VBcOS0e4&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLZQcrhliBf4T2SwafWtPr72kdzmD3uAdniJ9Z63nF5nHlg4TF4xaFulDMb82gUHPn0T5bqCdSHHg&oh=00_AQQgM4FyTrKCwD2Uzd9a4DKcqKsPHNL0Kb_ZONMxlmICxQ&oe=6AF8AFE3","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/867443216_122198473010842513_2430298565645003400_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAyMDIzNjg4NDE0NzkxMjQ0Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=VBS8MA2KYicQ7kNvwGI8cwT&_nc_oc=AdrsHsyTp6v44jJb5JuD2EsCjb2Vw3w61L5TCGtI3_qqd6lp85V1_PPb9y3VBcOS0e4&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLZQcrhliBf4T2SwafWtPr72kdzmD3uAdniJ9Z63nF5nHlg4TF4xaFulDMb82gUHPn0T5bqCdSHHg&oh=00_AQQgM4FyTrKCwD2Uzd9a4DKcqKsPHNL0Kb_ZONMxlmICxQ&oe=6AF8AFE3","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/867443216_122198473010842513_2430298565645003400_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAyMDIzNjg4NDE0NzkxMjQ0Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=VBS8MA2KYicQ7kNvwGI8cwT&_nc_oc=AdrsHsyTp6v44jJb5JuD2EsCjb2Vw3w61L5TCGtI3_qqd6lp85V1_PPb9y3VBcOS0e4&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLZQcrhliBf4T2SwafWtPr72kdzmD3uAdniJ9Z63nF5nHlg4TF4xaFulDMb82gUHPn0T5bqCdSHHg&oh=00_AQQgM4FyTrKCwD2Uzd9a4DKcqKsPHNL0Kb_ZONMxlmICxQ&oe=6AF8AFE3"}\">\n\t\t\t<span class=\"sbi-screenreader\">Dobr\u00e1 forma si zasl\u00fa\u017ei va\u0161u pozornos\u0165. Pravideln\u00fd<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Dobr\u00e1 forma si zasl\u00fa\u017ei va\u0161u pozornos\u0165.\n\nPravideln\u00fdm cvi\u010den\u00edm d\u00e1vate svalom d\u00f4vod zosta\u0165 akt\u00edvne, udr\u017eiavate si kond\u00edciu a rozv\u00edjate pohyblivos\u0165 aj rovnov\u00e1hu. Vhodne zvolen\u00fd pohyb podporuje tie\u017e zdravie kost\u00ed. S\u00fa to benefity, ktor\u00e9 maj\u00fa hodnotu v ka\u017edej f\u00e1ze \u017eivota. \n\nV LAVAN sp\u00e1jame pr\u00e1cu cel\u00e9ho tela s prec\u00edznym preveden\u00edm. Tr\u00e9ning prisp\u00f4sobujeme va\u0161im mo\u017enostiam, aby ste mali priestor udr\u017eiava\u0165 si formu aj pos\u00fava\u0165 sa \u010falej. \u010ci u\u017e je pohyb va\u0161ou dlhoro\u010dnou s\u00fa\u010das\u0165ou, alebo mu pr\u00e1ve h\u013ead\u00e1te miesto.\n\nVenujte \u010das svojmu telu. Rezervujte si tr\u00e9ning na lavanstudio.sk.\n\n#lavan #lavanreformerstudio #reformer #fullbodytrening #bratislava #gym #fitness\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18135745078680314\" data-date=\"1793296840\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DfFmeGNDTZm\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.82787-15\/873439323_17919856104463943_3329455893099924165_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxODc4NzQzNjUxMTE4MDM5MA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=GLl5BM1vqrcQ7kNvwF6sB8w&_nc_oc=Adr-7CIhifXt-mNzwTSz0tpkZ2Yd9-Gyh3C2s5XyqM9Aq1HC1he3RqIgn0WtxB6nFm8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLt4P67RJu5uHWSWywmP1ks5xjAIbjcGkhAHTm2IThWbml7ibUsdyxug4_oblb7Y417dQi4-BUiCQ&oh=00_AQQaD4trfsB0rsnnGDP-H00zgi70lbxIYZgG-zbTTsL1QQ&oe=6AF88F14\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/873439323_17919856104463943_3329455893099924165_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxODc4NzQzNjUxMTE4MDM5MA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=GLl5BM1vqrcQ7kNvwF6sB8w&_nc_oc=Adr-7CIhifXt-mNzwTSz0tpkZ2Yd9-Gyh3C2s5XyqM9Aq1HC1he3RqIgn0WtxB6nFm8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLt4P67RJu5uHWSWywmP1ks5xjAIbjcGkhAHTm2IThWbml7ibUsdyxug4_oblb7Y417dQi4-BUiCQ&oh=00_AQQaD4trfsB0rsnnGDP-H00zgi70lbxIYZgG-zbTTsL1QQ&oe=6AF88F14","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/873439323_17919856104463943_3329455893099924165_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxODc4NzQzNjUxMTE4MDM5MA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=GLl5BM1vqrcQ7kNvwF6sB8w&_nc_oc=Adr-7CIhifXt-mNzwTSz0tpkZ2Yd9-Gyh3C2s5XyqM9Aq1HC1he3RqIgn0WtxB6nFm8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLt4P67RJu5uHWSWywmP1ks5xjAIbjcGkhAHTm2IThWbml7ibUsdyxug4_oblb7Y417dQi4-BUiCQ&oh=00_AQQaD4trfsB0rsnnGDP-H00zgi70lbxIYZgG-zbTTsL1QQ&oe=6AF88F14","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/873439323_17919856104463943_3329455893099924165_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxODc4NzQzNjUxMTE4MDM5MA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=GLl5BM1vqrcQ7kNvwF6sB8w&_nc_oc=Adr-7CIhifXt-mNzwTSz0tpkZ2Yd9-Gyh3C2s5XyqM9Aq1HC1he3RqIgn0WtxB6nFm8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLt4P67RJu5uHWSWywmP1ks5xjAIbjcGkhAHTm2IThWbml7ibUsdyxug4_oblb7Y417dQi4-BUiCQ&oh=00_AQQaD4trfsB0rsnnGDP-H00zgi70lbxIYZgG-zbTTsL1QQ&oe=6AF88F14","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/873439323_17919856104463943_3329455893099924165_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxODc4NzQzNjUxMTE4MDM5MA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=GLl5BM1vqrcQ7kNvwF6sB8w&_nc_oc=Adr-7CIhifXt-mNzwTSz0tpkZ2Yd9-Gyh3C2s5XyqM9Aq1HC1he3RqIgn0WtxB6nFm8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLt4P67RJu5uHWSWywmP1ks5xjAIbjcGkhAHTm2IThWbml7ibUsdyxug4_oblb7Y417dQi4-BUiCQ&oh=00_AQQaD4trfsB0rsnnGDP-H00zgi70lbxIYZgG-zbTTsL1QQ&oe=6AF88F14"}\">\n\t\t\t<span class=\"sbi-screenreader\">PR\u00cd\u010eTE SI VYSK\u00da\u0160A\u0164 FULL BODY TR\u00c9NING ZADARMO V ne<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"PR\u00cd\u010eTE SI VYSK\u00da\u0160A\u0164 FULL BODY TR\u00c9NING ZADARMO\n\nV nede\u013eu 8. novembra otv\u00e1rame dvere LAVAN v\u0161etk\u00fdm, ktor\u00ed u n\u00e1s e\u0161te nemaj\u00fa registr\u00e1ciu a chc\u00fa spozna\u0165 full body tr\u00e9ning na mega reformeri.\n\nZauj\u00edma v\u00e1s, ako vyzer\u00e1 tr\u00e9ning, ako funguje mega reformer a \u010do v\u0161etko na \u0148om m\u00f4\u017eete precvi\u010di\u0165? Pr\u00ed\u010fte si to vysk\u00fa\u0161a\u0165 na vlastnej ko\u017ei. \u010cak\u00e1 v\u00e1s 20 min\u00fat tr\u00e9ningu zadarmo.\n\nVyberte si \u0161t\u00fadio a \u010das, ktor\u00fd v\u00e1m vyhovuje:\n\nLAVAN Dunajsk\u00e1\n9:00 - 9:20 \/ 9:45 - 10:30\n\nLAVAN Ko\u0161ick\u00e1\n11:00 - 11:20 \/ 11:45 - 12:30\n\nLAVAN Ja\u0161\u00edkova\n10:00 - 10:20 \/ 10:45 - 11:30\n\nRezervujte si miesto spr\u00e1vou cez WhatsApp na \u010d\u00edsle 0911 327 949. V spr\u00e1ve v\u00e1m vysvetl\u00edme, ako rezerv\u00e1cia funguje.\n\nTe\u0161\u00edme sa na v\u00e1s v LAVAN!\n\n#lavan #lavanreformerstudio #reformer #fullbodytrening #bratislava #gym #cvicenie #fitness\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18034616231897111\" data-date=\"1793124023\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DfAc5K3CHPx\/\" target=\"_blank\" rel=\"noopener nofollow\" 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data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/860224967_122198194058842513_459026151888769763_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNzMzNzkwNjg1ODg3MzkxNA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=5JqcTo5A3SQQ7kNvwHdaJ3t&_nc_oc=Ado7HmvNjH40adFhN2TBcTbDoymzzxpDFDwE5UlsOeY2t2soerA3fL8jIL2frD1L31o&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK5FuuCXjvWBoWZ_3jS29p774h75VNSXT2y1oMIDD1fZfqqlSLuQsh0xnqZIJjq06FXSOvL7eM8OQ&oh=00_AQQUyNHkeoZtIhrY8jwMlYuHwKBQYt-Zwer7g2lmbJ5TTQ&oe=6AF8A21F","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/860224967_122198194058842513_459026151888769763_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNzMzNzkwNjg1ODg3MzkxNA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=5JqcTo5A3SQQ7kNvwHdaJ3t&_nc_oc=Ado7HmvNjH40adFhN2TBcTbDoymzzxpDFDwE5UlsOeY2t2soerA3fL8jIL2frD1L31o&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK5FuuCXjvWBoWZ_3jS29p774h75VNSXT2y1oMIDD1fZfqqlSLuQsh0xnqZIJjq06FXSOvL7eM8OQ&oh=00_AQQUyNHkeoZtIhrY8jwMlYuHwKBQYt-Zwer7g2lmbJ5TTQ&oe=6AF8A21F","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/860224967_122198194058842513_459026151888769763_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNzMzNzkwNjg1ODg3MzkxNA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=5JqcTo5A3SQQ7kNvwHdaJ3t&_nc_oc=Ado7HmvNjH40adFhN2TBcTbDoymzzxpDFDwE5UlsOeY2t2soerA3fL8jIL2frD1L31o&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK5FuuCXjvWBoWZ_3jS29p774h75VNSXT2y1oMIDD1fZfqqlSLuQsh0xnqZIJjq06FXSOvL7eM8OQ&oh=00_AQQUyNHkeoZtIhrY8jwMlYuHwKBQYt-Zwer7g2lmbJ5TTQ&oe=6AF8A21F","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/860224967_122198194058842513_459026151888769763_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNzMzNzkwNjg1ODg3MzkxNA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=5JqcTo5A3SQQ7kNvwHdaJ3t&_nc_oc=Ado7HmvNjH40adFhN2TBcTbDoymzzxpDFDwE5UlsOeY2t2soerA3fL8jIL2frD1L31o&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK5FuuCXjvWBoWZ_3jS29p774h75VNSXT2y1oMIDD1fZfqqlSLuQsh0xnqZIJjq06FXSOvL7eM8OQ&oh=00_AQQUyNHkeoZtIhrY8jwMlYuHwKBQYt-Zwer7g2lmbJ5TTQ&oe=6AF8A21F"}\">\n\t\t\t<span class=\"sbi-screenreader\">PR\u00cd\u010eTE SI VYSK\u00da\u0160A\u0164 FULL BODY TR\u00c9NING ZADARMO V ne<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"PR\u00cd\u010eTE SI VYSK\u00da\u0160A\u0164 FULL BODY TR\u00c9NING ZADARMO\n\nV nede\u013eu 8. novembra otv\u00e1rame dvere LAVAN v\u0161etk\u00fdm, ktor\u00ed u n\u00e1s e\u0161te nemaj\u00fa registr\u00e1ciu a chc\u00fa spozna\u0165 full body tr\u00e9ning na mega reformeri.\n\nZauj\u00edma v\u00e1s, ako vyzer\u00e1 tr\u00e9ning, ako funguje mega reformer a \u010do v\u0161etko na \u0148om m\u00f4\u017eete precvi\u010di\u0165? Pr\u00ed\u010fte si to vysk\u00fa\u0161a\u0165 na vlastnej ko\u017ei. \u010cak\u00e1 v\u00e1s 20 min\u00fat tr\u00e9ningu zadarmo.\n\nVyberte si \u0161t\u00fadio a \u010das, ktor\u00fd v\u00e1m vyhovuje:\n\nLAVAN Dunajsk\u00e1\n9:00 - 9:20 \/ 9:45 - 10:30\n\nLAVAN Ko\u0161ick\u00e1\n11:00 - 11:20 \/ 11:45 - 12:30\n\nLAVAN Ja\u0161\u00edkova\n10:00 - 10:20 \/ 10:45 - 11:30\n\nRezervujte si miesto spr\u00e1vou cez WhatsApp na \u010d\u00edsle 0911 327 949. V spr\u00e1ve v\u00e1m vysvetl\u00edme, ako rezerv\u00e1cia funguje.\n\nTe\u0161\u00edme sa na v\u00e1s v LAVAN!\n\n#lavan #lavanreformerstudio #reformer #fullbodytrening #bratislava #gym #cvicenie #fitness\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18414282709092818\" data-date=\"1793037631\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/De94EZLj875\/\" target=\"_blank\" rel=\"noopener nofollow\" 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data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/866979643_17919313941463943_7890960468353986101_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAxNjYxMzAzNTIwNDM5ODg0MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Vt8e-kGb5bsQ7kNvwGSKvnU&_nc_oc=AdqRooyDUFQj5jYW5U9L0y3CMmMc-tX5aBRpDklpIH_bzzJKh1OkTKBiBX87veAgCE0&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKjn5AWOg4-91qLCyYMd4BSfssBYEDoimlb-ekIR0X2rqqtRIYbSpIyRrwLdKIEIjGKnNO2E_ESpg&oh=00_AQRsFCOwicsYzu-IKvFRdUMejTmzTEGZaw1Y2KHNzlUJpQ&oe=6AF8AFAA","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/866979643_17919313941463943_7890960468353986101_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAxNjYxMzAzNTIwNDM5ODg0MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Vt8e-kGb5bsQ7kNvwGSKvnU&_nc_oc=AdqRooyDUFQj5jYW5U9L0y3CMmMc-tX5aBRpDklpIH_bzzJKh1OkTKBiBX87veAgCE0&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKjn5AWOg4-91qLCyYMd4BSfssBYEDoimlb-ekIR0X2rqqtRIYbSpIyRrwLdKIEIjGKnNO2E_ESpg&oh=00_AQRsFCOwicsYzu-IKvFRdUMejTmzTEGZaw1Y2KHNzlUJpQ&oe=6AF8AFAA","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/866979643_17919313941463943_7890960468353986101_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAxNjYxMzAzNTIwNDM5ODg0MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Vt8e-kGb5bsQ7kNvwGSKvnU&_nc_oc=AdqRooyDUFQj5jYW5U9L0y3CMmMc-tX5aBRpDklpIH_bzzJKh1OkTKBiBX87veAgCE0&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKjn5AWOg4-91qLCyYMd4BSfssBYEDoimlb-ekIR0X2rqqtRIYbSpIyRrwLdKIEIjGKnNO2E_ESpg&oh=00_AQRsFCOwicsYzu-IKvFRdUMejTmzTEGZaw1Y2KHNzlUJpQ&oe=6AF8AFAA","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/866979643_17919313941463943_7890960468353986101_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAxNjYxMzAzNTIwNDM5ODg0MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Vt8e-kGb5bsQ7kNvwGSKvnU&_nc_oc=AdqRooyDUFQj5jYW5U9L0y3CMmMc-tX5aBRpDklpIH_bzzJKh1OkTKBiBX87veAgCE0&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKjn5AWOg4-91qLCyYMd4BSfssBYEDoimlb-ekIR0X2rqqtRIYbSpIyRrwLdKIEIjGKnNO2E_ESpg&oh=00_AQRsFCOwicsYzu-IKvFRdUMejTmzTEGZaw1Y2KHNzlUJpQ&oe=6AF8AFAA"}\">\n\t\t\t<span class=\"sbi-screenreader\">Konzistentnos\u0165 je cesta k v\u00fdsledkom. lavanstudio<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Konzistentnos\u0165 je cesta k v\u00fdsledkom. \n\nlavanstudio.sk\n\n#lavan #megareformer #fullbodytrening #cviceniebratislava #silovytrening\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18148061569602913\" data-date=\"1792861268\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/De4nrWmgbE5\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.82787-15\/859780070_17918916732463943_8617603237071271899_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNTEzMzU3MDgyMDU4MzczNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=2z7arGc6QvIQ7kNvwEUZ-u_&_nc_oc=Adpm3qBOr42T4iVWfu88Wm6xVIt6-JzrSKQM0ZfoGfyiZmQoKJTT0zk5gkIesu7oEy8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJDQ28SKSjzYpMFOnvUL1DT7NmQ3XsqyAmTSeDCbRnjVfZEBIPC5WU7yvWMd-rxEqowiexKc57Q4g&oh=00_AQTOjIEcwbNdaZhMNICktmUAFOfaAGhG9CfBYIop2tBK3Q&oe=6AF89803\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/859780070_17918916732463943_8617603237071271899_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNTEzMzU3MDgyMDU4MzczNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=2z7arGc6QvIQ7kNvwEUZ-u_&_nc_oc=Adpm3qBOr42T4iVWfu88Wm6xVIt6-JzrSKQM0ZfoGfyiZmQoKJTT0zk5gkIesu7oEy8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJDQ28SKSjzYpMFOnvUL1DT7NmQ3XsqyAmTSeDCbRnjVfZEBIPC5WU7yvWMd-rxEqowiexKc57Q4g&oh=00_AQTOjIEcwbNdaZhMNICktmUAFOfaAGhG9CfBYIop2tBK3Q&oe=6AF89803","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/859780070_17918916732463943_8617603237071271899_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNTEzMzU3MDgyMDU4MzczNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=2z7arGc6QvIQ7kNvwEUZ-u_&_nc_oc=Adpm3qBOr42T4iVWfu88Wm6xVIt6-JzrSKQM0ZfoGfyiZmQoKJTT0zk5gkIesu7oEy8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJDQ28SKSjzYpMFOnvUL1DT7NmQ3XsqyAmTSeDCbRnjVfZEBIPC5WU7yvWMd-rxEqowiexKc57Q4g&oh=00_AQTOjIEcwbNdaZhMNICktmUAFOfaAGhG9CfBYIop2tBK3Q&oe=6AF89803","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/859780070_17918916732463943_8617603237071271899_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNTEzMzU3MDgyMDU4MzczNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=2z7arGc6QvIQ7kNvwEUZ-u_&_nc_oc=Adpm3qBOr42T4iVWfu88Wm6xVIt6-JzrSKQM0ZfoGfyiZmQoKJTT0zk5gkIesu7oEy8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJDQ28SKSjzYpMFOnvUL1DT7NmQ3XsqyAmTSeDCbRnjVfZEBIPC5WU7yvWMd-rxEqowiexKc57Q4g&oh=00_AQTOjIEcwbNdaZhMNICktmUAFOfaAGhG9CfBYIop2tBK3Q&oe=6AF89803","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/859780070_17918916732463943_8617603237071271899_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNTEzMzU3MDgyMDU4MzczNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=2z7arGc6QvIQ7kNvwEUZ-u_&_nc_oc=Adpm3qBOr42T4iVWfu88Wm6xVIt6-JzrSKQM0ZfoGfyiZmQoKJTT0zk5gkIesu7oEy8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJDQ28SKSjzYpMFOnvUL1DT7NmQ3XsqyAmTSeDCbRnjVfZEBIPC5WU7yvWMd-rxEqowiexKc57Q4g&oh=00_AQTOjIEcwbNdaZhMNICktmUAFOfaAGhG9CfBYIop2tBK3Q&oe=6AF89803"}\">\n\t\t\t<span class=\"sbi-screenreader\">V LAVAN ver\u00edme, \u017ee pohyb je viac ne\u017e len tr\u00e9ning.<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"V LAVAN ver\u00edme, \u017ee pohyb je viac ne\u017e len tr\u00e9ning. \nJe to cesta k sile, sebavedomiu a lep\u0161ej verzii seba sam\u00e9ho. \n\nTvoj \u010das na zmenu je pr\u00e1ve teraz.\n\ud83d\udc49 Za\u010dni e\u0161te dnes a rezervuj si svoj tr\u00e9ning na lavanstudio.sk\n\n#lavan #megareformer #fullbodytrening #cviceniebratislava #cvicenie\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17963008521239257\" data-date=\"1792692039\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Dezk5rLG9rm\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.82787-15\/855061099_17918611752463943_2004748642005425353_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=NDAxMzcxMzk4NTk1OTA5MDkxOA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Q809t3opjQEQ7kNvwF9HShy&_nc_oc=AdoLOiYIKOA_V0VzGVTcYo82Td_OAZdL7sLtpxklTbL0Qvjz8Hd6EnqddypthReFLSc&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKlYIXKnzp3py3W87o1jRY624STMZN5ObYt8EYGmn6r-M-LxXk7N_1xVAsGierAWd7WwNYQTMfGEg&oh=00_AQTzrcouXXPwJDUyYlq-xtJMf2bvZnnhYOpFUaJRLwm2Gg&oe=6AF8BCA0\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/855061099_17918611752463943_2004748642005425353_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=NDAxMzcxMzk4NTk1OTA5MDkxOA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Q809t3opjQEQ7kNvwF9HShy&_nc_oc=AdoLOiYIKOA_V0VzGVTcYo82Td_OAZdL7sLtpxklTbL0Qvjz8Hd6EnqddypthReFLSc&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKlYIXKnzp3py3W87o1jRY624STMZN5ObYt8EYGmn6r-M-LxXk7N_1xVAsGierAWd7WwNYQTMfGEg&oh=00_AQTzrcouXXPwJDUyYlq-xtJMf2bvZnnhYOpFUaJRLwm2Gg&oe=6AF8BCA0","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/855061099_17918611752463943_2004748642005425353_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=NDAxMzcxMzk4NTk1OTA5MDkxOA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Q809t3opjQEQ7kNvwF9HShy&_nc_oc=AdoLOiYIKOA_V0VzGVTcYo82Td_OAZdL7sLtpxklTbL0Qvjz8Hd6EnqddypthReFLSc&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKlYIXKnzp3py3W87o1jRY624STMZN5ObYt8EYGmn6r-M-LxXk7N_1xVAsGierAWd7WwNYQTMfGEg&oh=00_AQTzrcouXXPwJDUyYlq-xtJMf2bvZnnhYOpFUaJRLwm2Gg&oe=6AF8BCA0","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/855061099_17918611752463943_2004748642005425353_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=NDAxMzcxMzk4NTk1OTA5MDkxOA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Q809t3opjQEQ7kNvwF9HShy&_nc_oc=AdoLOiYIKOA_V0VzGVTcYo82Td_OAZdL7sLtpxklTbL0Qvjz8Hd6EnqddypthReFLSc&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKlYIXKnzp3py3W87o1jRY624STMZN5ObYt8EYGmn6r-M-LxXk7N_1xVAsGierAWd7WwNYQTMfGEg&oh=00_AQTzrcouXXPwJDUyYlq-xtJMf2bvZnnhYOpFUaJRLwm2Gg&oe=6AF8BCA0","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/855061099_17918611752463943_2004748642005425353_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=NDAxMzcxMzk4NTk1OTA5MDkxOA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Q809t3opjQEQ7kNvwF9HShy&_nc_oc=AdoLOiYIKOA_V0VzGVTcYo82Td_OAZdL7sLtpxklTbL0Qvjz8Hd6EnqddypthReFLSc&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKlYIXKnzp3py3W87o1jRY624STMZN5ObYt8EYGmn6r-M-LxXk7N_1xVAsGierAWd7WwNYQTMfGEg&oh=00_AQTzrcouXXPwJDUyYlq-xtJMf2bvZnnhYOpFUaJRLwm2Gg&oe=6AF8BCA0"}\">\n\t\t\t<span class=\"sbi-screenreader\">M\u00e1\u0161 r\u00e1d v\u00fdzvy? Objav tr\u00e9ningy na Mega reformeroc<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"M\u00e1\u0161 r\u00e1d v\u00fdzvy? \n\nObjav tr\u00e9ningy na Mega reformeroch a precvi\u010d aj svaly, o ktor\u00fdch si ani netu\u0161il, \u017ee ich m\u00e1\u0161! \n\nZa\u010dni s LAVAN STARTER \u2013 3 tr\u00e9ningy za 39 \u20ac.\n\ud83d\udc49 Rezervuj si svoj tr\u00e9ning na lavanstudio.sk\n\n#lavan #megareformer #fullbodytrening #cviceniebratislava #cvicenie\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17988996300110243\" data-date=\"1792519210\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeubTV_CfcX\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t39.30808-6\/853878911_122197329164842513_830445171682361030_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxMjI2NDM5NDU2NTc0NDQwNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=24zaaJ5eqcoQ7kNvwH2oi_j&_nc_oc=AdruZnp9yn0DO5ER_8Ih69aZY8meBNlr6Pn8u9XaGT2LhRTgcdvaAlh6onWPKPtwQd8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIahbsybrdA9Yq_sdKEzClareE73WErJQ5WeCwN3UM5gQerPI4It1b6pcQwxBOIx3E4rFDc_Li_wA&oh=00_AQQCtACwyBAh7YWYlv38aT4cQBylLwFdPNw2xcn96EUGyg&oe=6AF8921C\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853878911_122197329164842513_830445171682361030_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxMjI2NDM5NDU2NTc0NDQwNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=24zaaJ5eqcoQ7kNvwH2oi_j&_nc_oc=AdruZnp9yn0DO5ER_8Ih69aZY8meBNlr6Pn8u9XaGT2LhRTgcdvaAlh6onWPKPtwQd8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIahbsybrdA9Yq_sdKEzClareE73WErJQ5WeCwN3UM5gQerPI4It1b6pcQwxBOIx3E4rFDc_Li_wA&oh=00_AQQCtACwyBAh7YWYlv38aT4cQBylLwFdPNw2xcn96EUGyg&oe=6AF8921C","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853878911_122197329164842513_830445171682361030_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxMjI2NDM5NDU2NTc0NDQwNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=24zaaJ5eqcoQ7kNvwH2oi_j&_nc_oc=AdruZnp9yn0DO5ER_8Ih69aZY8meBNlr6Pn8u9XaGT2LhRTgcdvaAlh6onWPKPtwQd8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIahbsybrdA9Yq_sdKEzClareE73WErJQ5WeCwN3UM5gQerPI4It1b6pcQwxBOIx3E4rFDc_Li_wA&oh=00_AQQCtACwyBAh7YWYlv38aT4cQBylLwFdPNw2xcn96EUGyg&oe=6AF8921C","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853878911_122197329164842513_830445171682361030_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxMjI2NDM5NDU2NTc0NDQwNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=24zaaJ5eqcoQ7kNvwH2oi_j&_nc_oc=AdruZnp9yn0DO5ER_8Ih69aZY8meBNlr6Pn8u9XaGT2LhRTgcdvaAlh6onWPKPtwQd8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIahbsybrdA9Yq_sdKEzClareE73WErJQ5WeCwN3UM5gQerPI4It1b6pcQwxBOIx3E4rFDc_Li_wA&oh=00_AQQCtACwyBAh7YWYlv38aT4cQBylLwFdPNw2xcn96EUGyg&oe=6AF8921C","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853878911_122197329164842513_830445171682361030_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxMjI2NDM5NDU2NTc0NDQwNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=24zaaJ5eqcoQ7kNvwH2oi_j&_nc_oc=AdruZnp9yn0DO5ER_8Ih69aZY8meBNlr6Pn8u9XaGT2LhRTgcdvaAlh6onWPKPtwQd8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIahbsybrdA9Yq_sdKEzClareE73WErJQ5WeCwN3UM5gQerPI4It1b6pcQwxBOIx3E4rFDc_Li_wA&oh=00_AQQCtACwyBAh7YWYlv38aT4cQBylLwFdPNw2xcn96EUGyg&oe=6AF8921C"}\">\n\t\t\t<span class=\"sbi-screenreader\">Dosta\u0148te sa do formy a n\u00e1jdite si rytmus, pri ktor<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Dosta\u0148te sa do formy a n\u00e1jdite si rytmus, pri ktorom zostanete.\n\nHodina s\u00fastredenia, potu a pr\u00e1ce cel\u00e9ho tela. Za\u017eite full body tr\u00e9ning na reformeri, pri ktorom m\u00e1te odborn\u00e9 vedenie aj priestor zabra\u0165. Ka\u017ed\u00fd pohyb pod kontrolou. Ka\u017ed\u00fd tr\u00e9ning \u010dasom pre seba.\n\nS LAVAN 8 si tento pocit m\u00f4\u017eete zopakova\u0165 osemkr\u00e1t a z tr\u00e9ningu urobi\u0165 s\u00fa\u010das\u0165 svojho \u017eivota. Pravidelnos\u0165 sa u n\u00e1s odmen\u00ed aj na cene: jeden tr\u00e9ning v\u00e1s vyjde na 18,63 \u20ac namiesto jednorazov\u00e9ho vstupu za 25 \u20ac.\n\n8 tr\u00e9ningov za 149 \u20ac \u00b7 platnos\u0165 6 t\u00fd\u017ed\u0148ov.\n\nV\u00e1\u0161 \u010fal\u0161\u00ed tr\u00e9ning sa za\u010d\u00edna rezerv\u00e1ciou \u2192 https:\/\/booking.reservanto.sk\/Modal\/?id=4781\n\n#lavan #lavanreformerstudio #gym #fitness #reformer #fullbodytrening #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17974036854154017\" data-date=\"1792432807\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Der2gH_DYIf\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t39.30808-6\/855602923_122197305338842513_9196414542984365046_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAxMTUzOTU5NTIxMjQ1NjQ3OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=FVA4cEUTPFcQ7kNvwF9IoqQ&_nc_oc=AdpHEYkrkfPa_Napl62RylUom63MhhnL6PiyLPIizZx8yzQLHJKuHX88LV-jUGiCwXo&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI2Di-8axZh646StD3Krq2hLUautZ7bSw6rin-5MTAyaTBkXHEjBFz-FZj6zlWG1_0Fb3rXtpwl5Q&oh=00_AQR76ieus9u8Jgxwv3CUqQWopaHD-rvs4-jikP4zeQHEcg&oe=6AF8C2B6\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/855602923_122197305338842513_9196414542984365046_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAxMTUzOTU5NTIxMjQ1NjQ3OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=FVA4cEUTPFcQ7kNvwF9IoqQ&_nc_oc=AdpHEYkrkfPa_Napl62RylUom63MhhnL6PiyLPIizZx8yzQLHJKuHX88LV-jUGiCwXo&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI2Di-8axZh646StD3Krq2hLUautZ7bSw6rin-5MTAyaTBkXHEjBFz-FZj6zlWG1_0Fb3rXtpwl5Q&oh=00_AQR76ieus9u8Jgxwv3CUqQWopaHD-rvs4-jikP4zeQHEcg&oe=6AF8C2B6","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/855602923_122197305338842513_9196414542984365046_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAxMTUzOTU5NTIxMjQ1NjQ3OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=FVA4cEUTPFcQ7kNvwF9IoqQ&_nc_oc=AdpHEYkrkfPa_Napl62RylUom63MhhnL6PiyLPIizZx8yzQLHJKuHX88LV-jUGiCwXo&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI2Di-8axZh646StD3Krq2hLUautZ7bSw6rin-5MTAyaTBkXHEjBFz-FZj6zlWG1_0Fb3rXtpwl5Q&oh=00_AQR76ieus9u8Jgxwv3CUqQWopaHD-rvs4-jikP4zeQHEcg&oe=6AF8C2B6","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/855602923_122197305338842513_9196414542984365046_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAxMTUzOTU5NTIxMjQ1NjQ3OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=FVA4cEUTPFcQ7kNvwF9IoqQ&_nc_oc=AdpHEYkrkfPa_Napl62RylUom63MhhnL6PiyLPIizZx8yzQLHJKuHX88LV-jUGiCwXo&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI2Di-8axZh646StD3Krq2hLUautZ7bSw6rin-5MTAyaTBkXHEjBFz-FZj6zlWG1_0Fb3rXtpwl5Q&oh=00_AQR76ieus9u8Jgxwv3CUqQWopaHD-rvs4-jikP4zeQHEcg&oe=6AF8C2B6","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/855602923_122197305338842513_9196414542984365046_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAxMTUzOTU5NTIxMjQ1NjQ3OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=FVA4cEUTPFcQ7kNvwF9IoqQ&_nc_oc=AdpHEYkrkfPa_Napl62RylUom63MhhnL6PiyLPIizZx8yzQLHJKuHX88LV-jUGiCwXo&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI2Di-8axZh646StD3Krq2hLUautZ7bSw6rin-5MTAyaTBkXHEjBFz-FZj6zlWG1_0Fb3rXtpwl5Q&oh=00_AQR76ieus9u8Jgxwv3CUqQWopaHD-rvs4-jikP4zeQHEcg&oe=6AF8C2B6"}\">\n\t\t\t<span class=\"sbi-screenreader\">Va\u0161a sila je aj v tom, ako ju dok\u00e1\u017eete kontrolova\u0165<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Va\u0161a sila je aj v tom, ako ju dok\u00e1\u017eete kontrolova\u0165. \n\nZvl\u00e1dnu\u0165 pohyb je jedna vec. Udr\u017ea\u0165 pri \u0148om stabilitu, spr\u00e1vnu polohu a plynul\u00e9 tempo je \u010fal\u0161ia v\u00fdzva. Na reformeri preto pracujeme so silou aj koordin\u00e1ciou a svalovou v\u00fddr\u017eou. aby ste pohyb viedli od za\u010diatku a\u017e do konca.\n\nPr\u00e1ve pri tejto kontrole z\u00e1le\u017e\u00ed na detailoch. Tr\u00e9ner v LAVAN sleduje va\u0161e prevedenie a pom\u00f4\u017ee upravi\u0165 polohu, rozsah \u010di tempo. V malej skupine tak m\u00e1te priestor pochopi\u0165 pohyb a postupne ho zvl\u00e1da\u0165 istej\u0161ie.\n\n\ud83d\udc49 Spoznajte full body tr\u00e9ning v LAVAN. Rezervujte si hodinu na lavanstudio.life.\n\n#lavan #cvicenie #fullbodytrening #stabilita #cviceniebratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18104389094308247\" data-date=\"1792170011\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DekBQlZiQ9N\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t39.30808-6\/853577965_122197001894842513_5423932547787278770_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAwOTMzNTEwNTk4MTU4MzE4MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=8eAczW-KU_oQ7kNvwGiNXcE&_nc_oc=Adpcsc3f_GX_9gm-BMOuJItwa6b_XmhC66pPsHRW4tifxPLtsPE-93cH0NFj1O3Db4k&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLa2JddF1_uad_lmaNRTl0cjnpdto_eQAIgP18v-LmdsEj4CbCjsz92oKWgM7QwGUPxV-Bg1Y8Xqg&oh=00_AQRJFcdpdWWNR9eR8puYSE-3gUeHCgJ8DgpJoNZef7wuzw&oe=6AF8BBBD\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853577965_122197001894842513_5423932547787278770_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAwOTMzNTEwNTk4MTU4MzE4MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=8eAczW-KU_oQ7kNvwGiNXcE&_nc_oc=Adpcsc3f_GX_9gm-BMOuJItwa6b_XmhC66pPsHRW4tifxPLtsPE-93cH0NFj1O3Db4k&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLa2JddF1_uad_lmaNRTl0cjnpdto_eQAIgP18v-LmdsEj4CbCjsz92oKWgM7QwGUPxV-Bg1Y8Xqg&oh=00_AQRJFcdpdWWNR9eR8puYSE-3gUeHCgJ8DgpJoNZef7wuzw&oe=6AF8BBBD","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853577965_122197001894842513_5423932547787278770_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAwOTMzNTEwNTk4MTU4MzE4MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=8eAczW-KU_oQ7kNvwGiNXcE&_nc_oc=Adpcsc3f_GX_9gm-BMOuJItwa6b_XmhC66pPsHRW4tifxPLtsPE-93cH0NFj1O3Db4k&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLa2JddF1_uad_lmaNRTl0cjnpdto_eQAIgP18v-LmdsEj4CbCjsz92oKWgM7QwGUPxV-Bg1Y8Xqg&oh=00_AQRJFcdpdWWNR9eR8puYSE-3gUeHCgJ8DgpJoNZef7wuzw&oe=6AF8BBBD","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853577965_122197001894842513_5423932547787278770_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAwOTMzNTEwNTk4MTU4MzE4MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=8eAczW-KU_oQ7kNvwGiNXcE&_nc_oc=Adpcsc3f_GX_9gm-BMOuJItwa6b_XmhC66pPsHRW4tifxPLtsPE-93cH0NFj1O3Db4k&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLa2JddF1_uad_lmaNRTl0cjnpdto_eQAIgP18v-LmdsEj4CbCjsz92oKWgM7QwGUPxV-Bg1Y8Xqg&oh=00_AQRJFcdpdWWNR9eR8puYSE-3gUeHCgJ8DgpJoNZef7wuzw&oe=6AF8BBBD","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853577965_122197001894842513_5423932547787278770_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAwOTMzNTEwNTk4MTU4MzE4MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=8eAczW-KU_oQ7kNvwGiNXcE&_nc_oc=Adpcsc3f_GX_9gm-BMOuJItwa6b_XmhC66pPsHRW4tifxPLtsPE-93cH0NFj1O3Db4k&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLa2JddF1_uad_lmaNRTl0cjnpdto_eQAIgP18v-LmdsEj4CbCjsz92oKWgM7QwGUPxV-Bg1Y8Xqg&oh=00_AQRJFcdpdWWNR9eR8puYSE-3gUeHCgJ8DgpJoNZef7wuzw&oe=6AF8BBBD"}\">\n\t\t\t<span class=\"sbi-screenreader\">St\u00e1le \u010dak\u00e1\u0161 na spr\u00e1vny \u010das za\u010da\u0165? Pr\u00e1ve si ho na<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"St\u00e1le \u010dak\u00e1\u0161 na spr\u00e1vny \u010das za\u010da\u0165? \n\nPr\u00e1ve si ho na\u0161iel. \nChy\u0165 sa, zaber a zisti, \u010do je v tebe. \n\n\u010cak\u00e1 \u0165a tr\u00e9ning cel\u00e9ho tela, nov\u00e9 v\u00fdzvy a dobr\u00fd pocit, \u017ee si za\u010dal\/a. Tr\u00e9ner \u0165a povedie, s technikou ti pom\u00f4\u017ee a n\u00e1ro\u010dnos\u0165 nastav\u00ed pod\u013ea teba. Ty prines chu\u0165 sk\u00fasi\u0165 to.\n\nLAVAN STARTER: 3 tr\u00e9ningy za 39 \u20ac.\nTri pr\u00edle\u017eitosti da\u0165 si do tela a n\u00e1js\u0165 tr\u00e9ning, na ktor\u00fd sa bude\u0161 chcie\u0165 vr\u00e1ti\u0165.\n\nUchop svoj nov\u00fd za\u010diatok https:\/\/booking.reservanto.sk\/Modal\/?id=4781\n\nLen pre nov\u00fdch z\u00e1kazn\u00edkov bez registr\u00e1cie v LAVAN. Platnos\u0165 bal\u00edka 14 dn\u00ed.\n\n#lavan #megareformer #fullbodytrening #cviceniebratislava #cvicenie\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18009591479777703\" data-date=\"1792000835\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Dee-iT5DZ8O\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">Spr\u00e1vne dr\u017eanie tela, zdrav\u00fd chrb\u00e1t, siln\u00fd core, o<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Spr\u00e1vne dr\u017eanie tela, zdrav\u00fd chrb\u00e1t, siln\u00fd core, odd\u00fdchnut\u00e1 hlava a siln\u00e9 telo. \ud83d\udcaa\nTo v\u0161etko m\u00f4\u017ee\u0161 ma\u0165 aj ty. \nRezervuj si svoj term\u00edn na lavanstudio.sk.\n\n#lavan #reformerstudio #fullbodytrening #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18061730045623165\" data-date=\"1791828034\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeZ0_UGDUpu\/\" target=\"_blank\" rel=\"noopener nofollow\" 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data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/839531766_122195918372842513_147515507533760810_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAwNjQ2NjM5Mjg0NDc0OTQyMg%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=UYctvwGPE_gQ7kNvwHw13XZ&_nc_oc=AdrnQT3n2CGPr6fRKIHfqJ435qcGA1MdvrTZ-HKynYwD8k2nmHzg4sLPKoxtBl0pcq8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJn7DT22Nuho5dx5ZfATs3-pPJ52D8LW5EhhsnLsN_8BpXw12Uy4WSX6kTNvJAlsTe2niMYjNOqzg&oh=00_AQRkkVcbkzT_cXyAKB516KeLw7MG-uzP_P7RazuDsMz2-Q&oe=6AF8B618","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/839531766_122195918372842513_147515507533760810_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAwNjQ2NjM5Mjg0NDc0OTQyMg%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=UYctvwGPE_gQ7kNvwHw13XZ&_nc_oc=AdrnQT3n2CGPr6fRKIHfqJ435qcGA1MdvrTZ-HKynYwD8k2nmHzg4sLPKoxtBl0pcq8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJn7DT22Nuho5dx5ZfATs3-pPJ52D8LW5EhhsnLsN_8BpXw12Uy4WSX6kTNvJAlsTe2niMYjNOqzg&oh=00_AQRkkVcbkzT_cXyAKB516KeLw7MG-uzP_P7RazuDsMz2-Q&oe=6AF8B618","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/839531766_122195918372842513_147515507533760810_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAwNjQ2NjM5Mjg0NDc0OTQyMg%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=UYctvwGPE_gQ7kNvwHw13XZ&_nc_oc=AdrnQT3n2CGPr6fRKIHfqJ435qcGA1MdvrTZ-HKynYwD8k2nmHzg4sLPKoxtBl0pcq8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJn7DT22Nuho5dx5ZfATs3-pPJ52D8LW5EhhsnLsN_8BpXw12Uy4WSX6kTNvJAlsTe2niMYjNOqzg&oh=00_AQRkkVcbkzT_cXyAKB516KeLw7MG-uzP_P7RazuDsMz2-Q&oe=6AF8B618","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/839531766_122195918372842513_147515507533760810_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAwNjQ2NjM5Mjg0NDc0OTQyMg%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=UYctvwGPE_gQ7kNvwHw13XZ&_nc_oc=AdrnQT3n2CGPr6fRKIHfqJ435qcGA1MdvrTZ-HKynYwD8k2nmHzg4sLPKoxtBl0pcq8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJn7DT22Nuho5dx5ZfATs3-pPJ52D8LW5EhhsnLsN_8BpXw12Uy4WSX6kTNvJAlsTe2niMYjNOqzg&oh=00_AQRkkVcbkzT_cXyAKB516KeLw7MG-uzP_P7RazuDsMz2-Q&oe=6AF8B618"}\">\n\t\t\t<span class=\"sbi-screenreader\">CORE nie je len brucho. \ud83d\udc40 Core tvor\u00ed skupina sval<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"CORE nie je len brucho. \ud83d\udc40\n\nCore tvor\u00ed skupina svalov okolo stredu tela, ktor\u00e9 pom\u00e1haj\u00fa stabilizova\u0165 trup, kontrolova\u0165 pohyb a pren\u00e1\u0161a\u0165 silu medzi hornou a dolnou \u010das\u0165ou tela. \nPatria sem nielen bru\u0161n\u00e9 svaly, ale aj svaly chrbta, panvov\u00e9ho dna \u010di br\u00e1nica.\n\nPreto siln\u00fd core nie je len o \u201etehli\u010dk\u00e1ch\u201c. Je o stabilnom a funk\u010dnom tele. \n\nChce\u0161 zisti\u0165, \u010do dok\u00e1\u017ee siln\u00fd core? Rezervuj si svoj tr\u00e9ning na lavanstudio.sk. \n\n#lavan #reformerstudio #fullbodytrening #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18589424539069095\" data-date=\"1791644442\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DeUWwe0AYL1\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.82787-15\/841317409_17916729792463943_6520044450214278027_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ig_cache_key=NDAwNDkyNjA1NzI4MjExMDE5Nw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=WRG2YVRIE6gQ7kNvwHBlLlV&_nc_oc=Adqf11YgeCxdbD4cNIRbb5pYurqal8UrL-7v2_ZFaOcXBb6yxz5K4SdwgBSpqSl9Niw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIwPGBih67z2ja50XRAr_MVPMB1AbVY964tWE6Z5a0VJKO6uUmDpNT4TCB_ZckYl-NwPbtIHaQPzg&oh=00_AQTZsQBcfw7vypoKfbpN_BbH0D4fnOkGx7xP2QN6gLmihw&oe=6AF89A92\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/841317409_17916729792463943_6520044450214278027_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ig_cache_key=NDAwNDkyNjA1NzI4MjExMDE5Nw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=WRG2YVRIE6gQ7kNvwHBlLlV&_nc_oc=Adqf11YgeCxdbD4cNIRbb5pYurqal8UrL-7v2_ZFaOcXBb6yxz5K4SdwgBSpqSl9Niw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIwPGBih67z2ja50XRAr_MVPMB1AbVY964tWE6Z5a0VJKO6uUmDpNT4TCB_ZckYl-NwPbtIHaQPzg&oh=00_AQTZsQBcfw7vypoKfbpN_BbH0D4fnOkGx7xP2QN6gLmihw&oe=6AF89A92","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/841317409_17916729792463943_6520044450214278027_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ig_cache_key=NDAwNDkyNjA1NzI4MjExMDE5Nw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=WRG2YVRIE6gQ7kNvwHBlLlV&_nc_oc=Adqf11YgeCxdbD4cNIRbb5pYurqal8UrL-7v2_ZFaOcXBb6yxz5K4SdwgBSpqSl9Niw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIwPGBih67z2ja50XRAr_MVPMB1AbVY964tWE6Z5a0VJKO6uUmDpNT4TCB_ZckYl-NwPbtIHaQPzg&oh=00_AQTZsQBcfw7vypoKfbpN_BbH0D4fnOkGx7xP2QN6gLmihw&oe=6AF89A92","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/841317409_17916729792463943_6520044450214278027_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ig_cache_key=NDAwNDkyNjA1NzI4MjExMDE5Nw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=WRG2YVRIE6gQ7kNvwHBlLlV&_nc_oc=Adqf11YgeCxdbD4cNIRbb5pYurqal8UrL-7v2_ZFaOcXBb6yxz5K4SdwgBSpqSl9Niw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIwPGBih67z2ja50XRAr_MVPMB1AbVY964tWE6Z5a0VJKO6uUmDpNT4TCB_ZckYl-NwPbtIHaQPzg&oh=00_AQTZsQBcfw7vypoKfbpN_BbH0D4fnOkGx7xP2QN6gLmihw&oe=6AF89A92","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/841317409_17916729792463943_6520044450214278027_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ig_cache_key=NDAwNDkyNjA1NzI4MjExMDE5Nw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=WRG2YVRIE6gQ7kNvwHBlLlV&_nc_oc=Adqf11YgeCxdbD4cNIRbb5pYurqal8UrL-7v2_ZFaOcXBb6yxz5K4SdwgBSpqSl9Niw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIwPGBih67z2ja50XRAr_MVPMB1AbVY964tWE6Z5a0VJKO6uUmDpNT4TCB_ZckYl-NwPbtIHaQPzg&oh=00_AQTZsQBcfw7vypoKfbpN_BbH0D4fnOkGx7xP2QN6gLmihw&oe=6AF89A92"}\">\n\t\t\t<span class=\"sbi-screenreader\">Cvi\u010denie pre ka\u017ed\u00e9ho. Pre \u017eeny v perimenopauze \u010di<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Cvi\u010denie pre ka\u017ed\u00e9ho.\n\nPre \u017eeny v perimenopauze \u010di menopauze, mu\u017eov, mlad\u00e9 \u017eeny aj akt\u00edvnych \u0161portovcov. Jednoducho pre ka\u017ed\u00e9ho, kto chce efekt\u00edvne precvi\u010di\u0165 cel\u00e9 telo bez zbyto\u010dn\u00e9ho za\u0165a\u017eovania k\u013abov. \n\nKa\u017ed\u00e9 telo je in\u00e9. Pohyb v\u0161ak m\u00f4\u017ee by\u0165 pre ka\u017ed\u00e9ho. \n\nRezervuj si svoj tr\u00e9ning na lavanstudio.sk.\n\n#lavan #reformerstudio #fullbodytrening #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18113889050113689\" data-date=\"1791470287\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DePKlNrjnZg\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.82787-15\/839096212_17916431568463943_115213981942332093_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAwMzQ2NTEzMTUzMDgxMDk3Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=oGHve0tPE4IQ7kNvwHavqT9&_nc_oc=AdpxkKVrJm2yy6JJaTCBh-9VC-1d-2RjYz4lFJpEVX4oCdnXcnM59XhV_EI6I_Utt7Y&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK69xp0OYN8tethDvY6IKFXgHoWYhcc75p0k1sFdsvwjb5V8S7d3bwfgdFOXbd1FuyPpKjalofoaA&oh=00_AQQsg1eKiX85xp6Z5xeI87NiraHGDWiAkMt52HXmqVBpGw&oe=6AF8AB0D\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/839096212_17916431568463943_115213981942332093_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAwMzQ2NTEzMTUzMDgxMDk3Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=oGHve0tPE4IQ7kNvwHavqT9&_nc_oc=AdpxkKVrJm2yy6JJaTCBh-9VC-1d-2RjYz4lFJpEVX4oCdnXcnM59XhV_EI6I_Utt7Y&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK69xp0OYN8tethDvY6IKFXgHoWYhcc75p0k1sFdsvwjb5V8S7d3bwfgdFOXbd1FuyPpKjalofoaA&oh=00_AQQsg1eKiX85xp6Z5xeI87NiraHGDWiAkMt52HXmqVBpGw&oe=6AF8AB0D","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/839096212_17916431568463943_115213981942332093_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAwMzQ2NTEzMTUzMDgxMDk3Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=oGHve0tPE4IQ7kNvwHavqT9&_nc_oc=AdpxkKVrJm2yy6JJaTCBh-9VC-1d-2RjYz4lFJpEVX4oCdnXcnM59XhV_EI6I_Utt7Y&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK69xp0OYN8tethDvY6IKFXgHoWYhcc75p0k1sFdsvwjb5V8S7d3bwfgdFOXbd1FuyPpKjalofoaA&oh=00_AQQsg1eKiX85xp6Z5xeI87NiraHGDWiAkMt52HXmqVBpGw&oe=6AF8AB0D","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/839096212_17916431568463943_115213981942332093_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAwMzQ2NTEzMTUzMDgxMDk3Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=oGHve0tPE4IQ7kNvwHavqT9&_nc_oc=AdpxkKVrJm2yy6JJaTCBh-9VC-1d-2RjYz4lFJpEVX4oCdnXcnM59XhV_EI6I_Utt7Y&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK69xp0OYN8tethDvY6IKFXgHoWYhcc75p0k1sFdsvwjb5V8S7d3bwfgdFOXbd1FuyPpKjalofoaA&oh=00_AQQsg1eKiX85xp6Z5xeI87NiraHGDWiAkMt52HXmqVBpGw&oe=6AF8AB0D","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/839096212_17916431568463943_115213981942332093_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAwMzQ2NTEzMTUzMDgxMDk3Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=oGHve0tPE4IQ7kNvwHavqT9&_nc_oc=AdpxkKVrJm2yy6JJaTCBh-9VC-1d-2RjYz4lFJpEVX4oCdnXcnM59XhV_EI6I_Utt7Y&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK69xp0OYN8tethDvY6IKFXgHoWYhcc75p0k1sFdsvwjb5V8S7d3bwfgdFOXbd1FuyPpKjalofoaA&oh=00_AQQsg1eKiX85xp6Z5xeI87NiraHGDWiAkMt52HXmqVBpGw&oe=6AF8AB0D"}\">\n\t\t\t<span class=\"sbi-screenreader\">Potvrden\u00e9 na\u0161ou tr\u00e9nerkou! Cvi\u010denie nie je len o<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Potvrden\u00e9 na\u0161ou tr\u00e9nerkou! \n\nCvi\u010denie nie je len o postave. M\u00f4\u017ee by\u0165 \u010dasom pre seba, ment\u00e1lnym oddychom a sp\u00f4sobom, ako uvo\u013eni\u0165 stres.\nCvi\u010denie nemen\u00ed len tvoje telo, ale aj tvoju hlavu. \n\nRezervuj si hodinu na lavanstudio.sk.\n\n#lavan #reformerstudio #fullbodytrening #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18068956232595373\" data-date=\"1791309604\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeKYKcHDPHZ\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t39.30808-6\/825351582_122195667692842513_3282134186606672855_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAwMjExNzQ4OTM2NjIwMDc5Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=MxXqNUfO2xEQ7kNvwHu_RLe&_nc_oc=AdrSpAAc2cqUwvJyvtJHagtU57-sChOIdaEWDok9Nt6xjOtAwDOPfiH19bzCfxaeg7g&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI9-iK4Z7rRXplZFrK-rlZRRAsqUD7y6DoYZJ0Lf3LZulAA4Ee3ZT7bOHXxzsffII4vyFcoKX9t2w&oh=00_AQSBgHaw6xF2wAl1BhOKkAJbmZRN0bk5UclGLFOLzDigig&oe=6AF8976C\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/825351582_122195667692842513_3282134186606672855_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAwMjExNzQ4OTM2NjIwMDc5Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=MxXqNUfO2xEQ7kNvwHu_RLe&_nc_oc=AdrSpAAc2cqUwvJyvtJHagtU57-sChOIdaEWDok9Nt6xjOtAwDOPfiH19bzCfxaeg7g&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI9-iK4Z7rRXplZFrK-rlZRRAsqUD7y6DoYZJ0Lf3LZulAA4Ee3ZT7bOHXxzsffII4vyFcoKX9t2w&oh=00_AQSBgHaw6xF2wAl1BhOKkAJbmZRN0bk5UclGLFOLzDigig&oe=6AF8976C","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/825351582_122195667692842513_3282134186606672855_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAwMjExNzQ4OTM2NjIwMDc5Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=MxXqNUfO2xEQ7kNvwHu_RLe&_nc_oc=AdrSpAAc2cqUwvJyvtJHagtU57-sChOIdaEWDok9Nt6xjOtAwDOPfiH19bzCfxaeg7g&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI9-iK4Z7rRXplZFrK-rlZRRAsqUD7y6DoYZJ0Lf3LZulAA4Ee3ZT7bOHXxzsffII4vyFcoKX9t2w&oh=00_AQSBgHaw6xF2wAl1BhOKkAJbmZRN0bk5UclGLFOLzDigig&oe=6AF8976C","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/825351582_122195667692842513_3282134186606672855_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAwMjExNzQ4OTM2NjIwMDc5Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=MxXqNUfO2xEQ7kNvwHu_RLe&_nc_oc=AdrSpAAc2cqUwvJyvtJHagtU57-sChOIdaEWDok9Nt6xjOtAwDOPfiH19bzCfxaeg7g&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI9-iK4Z7rRXplZFrK-rlZRRAsqUD7y6DoYZJ0Lf3LZulAA4Ee3ZT7bOHXxzsffII4vyFcoKX9t2w&oh=00_AQSBgHaw6xF2wAl1BhOKkAJbmZRN0bk5UclGLFOLzDigig&oe=6AF8976C","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/825351582_122195667692842513_3282134186606672855_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAwMjExNzQ4OTM2NjIwMDc5Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=MxXqNUfO2xEQ7kNvwHu_RLe&_nc_oc=AdrSpAAc2cqUwvJyvtJHagtU57-sChOIdaEWDok9Nt6xjOtAwDOPfiH19bzCfxaeg7g&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI9-iK4Z7rRXplZFrK-rlZRRAsqUD7y6DoYZJ0Lf3LZulAA4Ee3ZT7bOHXxzsffII4vyFcoKX9t2w&oh=00_AQSBgHaw6xF2wAl1BhOKkAJbmZRN0bk5UclGLFOLzDigig&oe=6AF8976C"}\">\n\t\t\t<span class=\"sbi-screenreader\">N\u00e1ro\u010dnos\u0165 tr\u00e9ningu neur\u010duje iba odpor. Aj mal\u00e1 zme<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"N\u00e1ro\u010dnos\u0165 tr\u00e9ningu neur\u010duje iba odpor. Aj mal\u00e1 zmena polohy m\u00f4\u017ee zv\u00fd\u0161i\u0165 n\u00e1roky na stabilitu. \n\nKe\u010f sa men\u00ed opora alebo rozlo\u017eenie z\u00e1\u0165a\u017ee, svaly musia viac spolupracova\u0165, aby telo zostalo stabiln\u00e9. Na mega reformeri tak rozv\u00edja\u0161 silu aj schopnos\u0165 kontrolova\u0165 pohyb.\n\nV LAVAN cvi\u010d\u00edme v mal\u00fdch skupin\u00e1ch pod veden\u00edm odborn\u00e9ho tr\u00e9nera. Sledujeme nastavenie tela, rozsah aj tempo a n\u00e1ro\u010dnos\u0165 prisp\u00f4sobujeme tak, aby si napredoval pri spr\u00e1vnej technike.\n\nSpoznaj full body tr\u00e9ning v LAVAN. Rezervuj si hodinu na lavanstudio.sk.\n\n#lavan #reformerstudio #fullbodytrening #stabilita #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18115895666003217\" data-date=\"1791223250\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DeHzZ3xiPXM\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.82787-15\/836870514_17916041058463943_7800472290010444606_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAwMTM5Mjg3MjE4NzgxOTQ2OA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=6CBXfjPKmPIQ7kNvwH_bQ7-&_nc_oc=AdrURDh7K1AEbfnJO6GawcEVVOJsSkd5elFQsl_vBpFsxxeCc4clpyZxw8o5UCGzFOw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK68Z_as2Sgmrekvrp2UuKFvWKpoFgOhvOWvuOQnJyVkMRns2yIKbL62h3cRnBqgjqvtdSZuH_VyA&oh=00_AQR7eY6GU4a2A_Ab7nmd1zdnxGFQ0ygI9Ttp-sUV2jobZA&oe=6AF8A315\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/836870514_17916041058463943_7800472290010444606_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAwMTM5Mjg3MjE4NzgxOTQ2OA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=6CBXfjPKmPIQ7kNvwH_bQ7-&_nc_oc=AdrURDh7K1AEbfnJO6GawcEVVOJsSkd5elFQsl_vBpFsxxeCc4clpyZxw8o5UCGzFOw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK68Z_as2Sgmrekvrp2UuKFvWKpoFgOhvOWvuOQnJyVkMRns2yIKbL62h3cRnBqgjqvtdSZuH_VyA&oh=00_AQR7eY6GU4a2A_Ab7nmd1zdnxGFQ0ygI9Ttp-sUV2jobZA&oe=6AF8A315","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/836870514_17916041058463943_7800472290010444606_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAwMTM5Mjg3MjE4NzgxOTQ2OA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=6CBXfjPKmPIQ7kNvwH_bQ7-&_nc_oc=AdrURDh7K1AEbfnJO6GawcEVVOJsSkd5elFQsl_vBpFsxxeCc4clpyZxw8o5UCGzFOw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK68Z_as2Sgmrekvrp2UuKFvWKpoFgOhvOWvuOQnJyVkMRns2yIKbL62h3cRnBqgjqvtdSZuH_VyA&oh=00_AQR7eY6GU4a2A_Ab7nmd1zdnxGFQ0ygI9Ttp-sUV2jobZA&oe=6AF8A315","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/836870514_17916041058463943_7800472290010444606_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAwMTM5Mjg3MjE4NzgxOTQ2OA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=6CBXfjPKmPIQ7kNvwH_bQ7-&_nc_oc=AdrURDh7K1AEbfnJO6GawcEVVOJsSkd5elFQsl_vBpFsxxeCc4clpyZxw8o5UCGzFOw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK68Z_as2Sgmrekvrp2UuKFvWKpoFgOhvOWvuOQnJyVkMRns2yIKbL62h3cRnBqgjqvtdSZuH_VyA&oh=00_AQR7eY6GU4a2A_Ab7nmd1zdnxGFQ0ygI9Ttp-sUV2jobZA&oe=6AF8A315","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/836870514_17916041058463943_7800472290010444606_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAwMTM5Mjg3MjE4NzgxOTQ2OA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=6CBXfjPKmPIQ7kNvwH_bQ7-&_nc_oc=AdrURDh7K1AEbfnJO6GawcEVVOJsSkd5elFQsl_vBpFsxxeCc4clpyZxw8o5UCGzFOw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK68Z_as2Sgmrekvrp2UuKFvWKpoFgOhvOWvuOQnJyVkMRns2yIKbL62h3cRnBqgjqvtdSZuH_VyA&oh=00_AQR7eY6GU4a2A_Ab7nmd1zdnxGFQ0ygI9Ttp-sUV2jobZA&oe=6AF8A315"}\">\n\t\t\t<span class=\"sbi-screenreader\">Nebav\u00ed \u0165a klasick\u00e9 fitko, ale chce\u0161 si poriadne za<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Nebav\u00ed \u0165a klasick\u00e9 fitko, ale chce\u0161 si poriadne zamaka\u0165? \ud83d\udd25\n\nPr\u00ed\u010f k n\u00e1m na tr\u00e9ning, kde precvi\u010d\u00ed\u0161 cel\u00e9 telo, poriadne sa zapot\u00ed\u0161 a hlavne nebude\u0161 \u010daka\u0165 na stroje. \n\n\ud83d\udc4a E\u0161te si u n\u00e1s necvi\u010dil\/a?\nZa\u010dni s LAVAN STARTER \u2013 3 tr\u00e9ningy za 39 \u20ac, teda len 13 \u20ac za tr\u00e9ning.\n\nTak \u010do, ide\u0161 do toho? \n\n#lavan #megareformer #reformerbratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18117073952071399\" data-date=\"1790833608\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Dd8MGi_iZdl\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.71878-15\/833494065_28532516846410800_1447819340260631364_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=Mzk5ODEyMzc5NTY0NjM1NTMwMQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=x6npQJce0ZAQ7kNvwELm5Bp&_nc_oc=AdqmXwECESM5NO--8QspWWqmcS32vEXsf3jm2mBXc70LmrIWhYdOH1fKDIocRvGHNPY&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJvxVgB1Sw8iahRTKsjFdihIYGaUXkhab8TshHFmmdXsItNAx7HUsxJdOTtAp5s0c0TztmtC9-4gQ&oh=00_AQRjd-3HQPwVTR8NnjzSHJ4pdcMhxcFBZMcvgfcj1xFOMA&oe=6AF8B0D0\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/833494065_28532516846410800_1447819340260631364_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=Mzk5ODEyMzc5NTY0NjM1NTMwMQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=x6npQJce0ZAQ7kNvwELm5Bp&_nc_oc=AdqmXwECESM5NO--8QspWWqmcS32vEXsf3jm2mBXc70LmrIWhYdOH1fKDIocRvGHNPY&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJvxVgB1Sw8iahRTKsjFdihIYGaUXkhab8TshHFmmdXsItNAx7HUsxJdOTtAp5s0c0TztmtC9-4gQ&oh=00_AQRjd-3HQPwVTR8NnjzSHJ4pdcMhxcFBZMcvgfcj1xFOMA&oe=6AF8B0D0","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/833494065_28532516846410800_1447819340260631364_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=Mzk5ODEyMzc5NTY0NjM1NTMwMQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=x6npQJce0ZAQ7kNvwELm5Bp&_nc_oc=AdqmXwECESM5NO--8QspWWqmcS32vEXsf3jm2mBXc70LmrIWhYdOH1fKDIocRvGHNPY&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJvxVgB1Sw8iahRTKsjFdihIYGaUXkhab8TshHFmmdXsItNAx7HUsxJdOTtAp5s0c0TztmtC9-4gQ&oh=00_AQRjd-3HQPwVTR8NnjzSHJ4pdcMhxcFBZMcvgfcj1xFOMA&oe=6AF8B0D0","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/833494065_28532516846410800_1447819340260631364_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=Mzk5ODEyMzc5NTY0NjM1NTMwMQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=x6npQJce0ZAQ7kNvwELm5Bp&_nc_oc=AdqmXwECESM5NO--8QspWWqmcS32vEXsf3jm2mBXc70LmrIWhYdOH1fKDIocRvGHNPY&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJvxVgB1Sw8iahRTKsjFdihIYGaUXkhab8TshHFmmdXsItNAx7HUsxJdOTtAp5s0c0TztmtC9-4gQ&oh=00_AQRjd-3HQPwVTR8NnjzSHJ4pdcMhxcFBZMcvgfcj1xFOMA&oe=6AF8B0D0","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/833494065_28532516846410800_1447819340260631364_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=Mzk5ODEyMzc5NTY0NjM1NTMwMQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=x6npQJce0ZAQ7kNvwELm5Bp&_nc_oc=AdqmXwECESM5NO--8QspWWqmcS32vEXsf3jm2mBXc70LmrIWhYdOH1fKDIocRvGHNPY&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJvxVgB1Sw8iahRTKsjFdihIYGaUXkhab8TshHFmmdXsItNAx7HUsxJdOTtAp5s0c0TztmtC9-4gQ&oh=00_AQRjd-3HQPwVTR8NnjzSHJ4pdcMhxcFBZMcvgfcj1xFOMA&oe=6AF8B0D0"}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83d\udd25 CHCE\u0160 AJ TY ZA\u017dI\u0164 INTENZ\u00cdVNY TR\u00c9NING V LAVAN? 5<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 CHCE\u0160 AJ TY ZA\u017dI\u0164 INTENZ\u00cdVNY TR\u00c9NING V LAVAN?\n\n50 min\u00fat. Cel\u00e9 telo. Mega Reformer. A tr\u00e9ning, pri ktorom naozaj c\u00edti\u0161, \u017ee mak\u00e1\u0161 naplno.\n\nLAVAN je pre \u017eeny aj mu\u017eov, \u00fapln\u00fdch za\u010diato\u010dn\u00edkov aj \u013eud\u00ed, ktor\u00ed pravidelne \u0161portuj\u00fa. Intenzitu si prisp\u00f4sob\u00ed\u0161 svojim mo\u017enostiam a tr\u00e9ner je po\u010das celej hodiny pri tebe.\n\n\u26a1 buduje\u0161 silu a stabilitu\n\u26a1 zap\u00e1ja\u0161 cel\u00e9 telo\n\u26a1 pracuje\u0161 na koordin\u00e1cii a dr\u017ean\u00ed tela\n\u26a1 posil\u0148uje\u0161 aj svaly, ktor\u00e9 pri be\u017enom tr\u00e9ningu \u010dasto obch\u00e1dza\u0161\n\u26a1 intenz\u00edvne, ale \u0161etrne ku k\u013abom\n\nA ak si u n\u00e1s v LAVAN e\u0161te nikdy necvi\u010dil\/a, za\u010dni cez LAVAN STARTER. \ud83e\udd0d\n\n3 tr\u00e9ningy za 39 \u20ac\n= 13 \u20ac za jeden tr\u00e9ning\nPlatnos\u0165 14 dn\u00ed. Iba pre \u00faplne nov\u00fdch klientov.\n\n\ud83d\udccd Ja\u0161\u00edkova 24 \u2013 Po\u0161e\u0148\n\ud83d\udccd Ko\u0161ick\u00e1 41 \u2013 pri Dulovom n\u00e1mest\u00ed\n\ud83d\udccd LAVAN Centrum \u2013 Dunajsk\u00e1 15\n\nTri \u0161t\u00fadi\u00e1. Nov\u00e9 priestory, nov\u00e9 Mega Reformery a tr\u00e9ningy 7 dn\u00ed v t\u00fd\u017edni, aj po\u010das sviatkov.\n\nNe\u010dakaj na \u201elep\u0161\u00ed \u010das\u201c za\u010da\u0165.\n\ud83d\udc49 Zaregistruj sa na lavanstudio.sk a rezervuj si svoj prv\u00fd tr\u00e9ning.\n\n#LAVAN #MegaReformer #ReformerBratislava #Bratislava #LAVANStarter\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t<div class=\"sbi-screenreader\" aria-live=\"polite\" aria-atomic=\"true\" data-sbi-feed-status><\/div>\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Na\u010d\u00edta\u0165 viac<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/lavan_reformer_studio\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n <\/svg>\t\t\t\t<span>Sledova\u0165 na Instagrame<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t data-resized=\"{"18117073952071399":{"id":"833494065_28532516846410800_1447819340260631364_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18115895666003217":{"id":"836870514_17916041058463943_7800472290010444606_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18068956232595373":{"id":"825351582_122195667692842513_3282134186606672855_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18113889050113689":{"id":"839096212_17916431568463943_115213981942332093_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18589424539069095":{"id":"841317409_17916729792463943_6520044450214278027_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18061730045623165":{"id":"839531766_122195918372842513_147515507533760810_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18009591479777703":{"id":"847630184_17917331004463943_1009386597322417689_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18104389094308247":{"id":"853577965_122197001894842513_5423932547787278770_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"17974036854154017":{"id":"855602923_122197305338842513_9196414542984365046_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"17988996300110243":{"id":"853878911_122197329164842513_830445171682361030_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"17963008521239257":{"id":"855061099_17918611752463943_2004748642005425353_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18148061569602913":{"id":"859780070_17918916732463943_8617603237071271899_n","ratio":"0.67","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18414282709092818":{"id":"866979643_17919313941463943_7890960468353986101_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18034616231897111":{"id":"860224967_122198194058842513_459026151888769763_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18135745078680314":{"id":"873439323_17919856104463943_3329455893099924165_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18054342629814517":{"id":"867443216_122198473010842513_2430298565645003400_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"17984027175066237":{"id":"865003031_122198599058842513_1610692797523709704_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18149072944573141":{"id":"890716475_17920859607463943_2592598648242051099_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18132292087698256":{"id":"892059232_122199534578842513_6684446024129440477_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18077264990478527":{"id":"894540948_17921423916463943_8768572824603032783_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"}}\">\n\t<\/span>\n\t<\/div>\n\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df255e1 e-flex e-con-boxed e-con e-parent\" data-id=\"df255e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68e921d elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"68e921d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn"}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pre\u010d\u00edtajte si n\u00e1\u0161 Blog!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cc1846 elementor-widget elementor-widget-ucaddon_ue_listing_carousel\" data-id=\"8cc1846\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_listing_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n\t\t<link id='font-awesome-css' href='https:\/\/lavanstudio.life\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/lavanstudio.life\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='owl-carousel-css' href='https:\/\/lavanstudio.life\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/owl-carousel-new\/assets\/owl.carousel.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Loop Carousel *\/\n\n#uc_ue_listing_carousel_elementor_8cc1846 *{\n box-sizing:border-box;\n}\n#uc_ue_listing_carousel_elementor_8cc1846{\n display: none;\n position:relative;\n min-height:1px;\n}\n#uc_ue_listing_carousel_elementor_8cc1846 .owl-item {\n -webkit-backface-visibility: hidden;\n -webkit-transform: translateZ(0) scale(1.0, 1.0);\n}\n\n\t\n\n#uc_ue_listing_carousel_elementor_8cc1846 .uc_carousel_item{\n overflow:hidden;\n}\n\n #uc_ue_listing_carousel_elementor_8cc1846 .owl-nav .owl-prev{\n position:absolute;\n display:inline-block;\n text-align:center;\n }\n\n #uc_ue_listing_carousel_elementor_8cc1846 .owl-nav .owl-next{\n position:absolute;\n display:inline-block;\n text-align:center;\n }\n\n #uc_ue_listing_carousel_elementor_8cc1846 .owl-dots {\n overflow:hidden;\n display:none !important;\n text-align:center;\n }\n\n #uc_ue_listing_carousel_elementor_8cc1846 .owl-dot {\n display:inline-block;\n transition: all .3s; \n }\n\n #uc_ue_listing_carousel_elementor_8cc1846 .owl-nav .owl-prev.disabled,\n #uc_ue_listing_carousel_elementor_8cc1846 .owl-nav .owl-next.disabled {\n display: none;\n }\n\n\/* Layout type marquee *\/\n\/* end carousel *\/\n\n<\/style>\n\n<div class=\"ue_listing_carousel\" style=\"direction:ltr;\">\n <div class=\"ue_carousel owl-carousel owl-theme uc-items-wrapper uc-remote-parent uc-dynamic-popup-grid\" id=\"uc_ue_listing_carousel_elementor_8cc1846\" data-remoteid='auto' data-widgetname='Loop Carousel' data-custom-sethtml=\"true\" >\n \t\t<div class=\"ue-carousel-item ue-grid-item \" data-link=\"https:\/\/lavanstudio.life\/index.php\/2026\/11\/09\/co-je-mega-reformer-a-co-mozete-cakat-od-treningu-v-lavan\/\" data-loop=\"true\" data-postid=\"1591\">\n \t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1353\" class=\"elementor elementor-1353 uc-post-1591 e-loop-item e-loop-item-1591 post-1591 post type-post status-publish format-standard has-post-thumbnail hentry category-nezaradene\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<a class=\"elementor-element elementor-element-8cc64b9 e-flex e-con-boxed e-con e-parent\" data-id=\"8cc64b9\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/lavanstudio.life\/index.php\/2026\/11\/09\/co-je-mega-reformer-a-co-mozete-cakat-od-treningu-v-lavan\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b42faa6 e-con-full e-flex e-con e-child\" data-id=\"b42faa6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t<style type='text\/css' data-type='dynamic-loop-item'>\n#uc_ue_listing_carousel_elementor_8cc1846 .uc-post-1591.elementor-1353 .elementor-element.elementor-element-9a4c641:not(.elementor-motion-effects-element-type-background), #uc_ue_listing_carousel_elementor_8cc1846 .uc-post-1591.elementor-1353 .elementor-element.elementor-element-9a4c641 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2026\/11\/7-scaled.jpg\");}\n<\/style><div class=\"elementor-element elementor-element-9a4c641 e-con-full e-flex e-con e-child\" data-id=\"9a4c641\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba9e7c2 e-con-full e-flex e-con e-child\" data-id=\"ba9e7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10db350 elementor-widget elementor-widget-heading\" data-id=\"10db350\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u010co je Mega Reformer a \u010do m\u00f4\u017eete \u010daka\u0165 od tr\u00e9ningu v LAVAN? <br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59c48bb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"59c48bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/lavanstudio.life\/index.php\/2026\/11\/09\/co-je-mega-reformer-a-co-mozete-cakat-od-treningu-v-lavan\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pre\u010d\u00edtajte si viac<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"ue-carousel-item ue-grid-item \" data-link=\"https:\/\/lavanstudio.life\/index.php\/2025\/06\/21\/zdravy-zivotny-styl-nezacina-v-chladnicke-ale-v-hlave\/\" data-loop=\"true\" data-postid=\"1423\">\n \t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1353\" class=\"elementor elementor-1353 uc-post-1423 e-loop-item e-loop-item-1423 post-1423 post type-post status-publish format-standard has-post-thumbnail hentry category-nezaradene\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<a class=\"elementor-element elementor-element-8cc64b9 e-flex e-con-boxed e-con e-parent\" data-id=\"8cc64b9\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/lavanstudio.life\/index.php\/2025\/06\/21\/zdravy-zivotny-styl-nezacina-v-chladnicke-ale-v-hlave\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b42faa6 e-con-full e-flex e-con e-child\" data-id=\"b42faa6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t<style type='text\/css' data-type='dynamic-loop-item'>\n#uc_ue_listing_carousel_elementor_8cc1846 .uc-post-1423.elementor-1353 .elementor-element.elementor-element-9a4c641:not(.elementor-motion-effects-element-type-background), #uc_ue_listing_carousel_elementor_8cc1846 .uc-post-1423.elementor-1353 .elementor-element.elementor-element-9a4c641 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/06\/nutrition-healthy-diet-plan-concept.webp\");}\n<\/style><div class=\"elementor-element elementor-element-9a4c641 e-con-full e-flex e-con e-child\" data-id=\"9a4c641\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba9e7c2 e-con-full e-flex e-con e-child\" data-id=\"ba9e7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10db350 elementor-widget elementor-widget-heading\" data-id=\"10db350\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl neza\u010d\u00edna v chladni\u010dke, ale v hlave <br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59c48bb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"59c48bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/lavanstudio.life\/index.php\/2025\/06\/21\/zdravy-zivotny-styl-nezacina-v-chladnicke-ale-v-hlave\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pre\u010d\u00edtajte si viac<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"ue-carousel-item ue-grid-item \" data-link=\"https:\/\/lavanstudio.life\/index.php\/2025\/06\/04\/preco-uz-nestaci-len-behat-alebo-dvihat-cinky-buducnost-cvicenia-je-funkcna-a-inteligentna\/\" data-loop=\"true\" data-postid=\"1269\">\n \t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1353\" class=\"elementor elementor-1353 uc-post-1269 e-loop-item e-loop-item-1269 post-1269 post type-post status-publish format-standard has-post-thumbnail hentry category-nezaradene\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<a class=\"elementor-element elementor-element-8cc64b9 e-flex e-con-boxed e-con e-parent\" data-id=\"8cc64b9\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/lavanstudio.life\/index.php\/2025\/06\/04\/preco-uz-nestaci-len-behat-alebo-dvihat-cinky-buducnost-cvicenia-je-funkcna-a-inteligentna\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b42faa6 e-con-full e-flex e-con e-child\" data-id=\"b42faa6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t<style type='text\/css' data-type='dynamic-loop-item'>\n#uc_ue_listing_carousel_elementor_8cc1846 .uc-post-1269.elementor-1353 .elementor-element.elementor-element-9a4c641:not(.elementor-motion-effects-element-type-background), #uc_ue_listing_carousel_elementor_8cc1846 .uc-post-1269.elementor-1353 .elementor-element.elementor-element-9a4c641 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/06\/01-scaled.jpg\");}\n<\/style><div class=\"elementor-element elementor-element-9a4c641 e-con-full e-flex e-con e-child\" data-id=\"9a4c641\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba9e7c2 e-con-full e-flex e-con e-child\" data-id=\"ba9e7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10db350 elementor-widget elementor-widget-heading\" data-id=\"10db350\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pre\u010do u\u017e nesta\u010d\u00ed len beha\u0165 alebo dv\u00edha\u0165 \u010dinky: Bud\u00facnos\u0165 cvi\u010denia je funk\u010dn\u00e1 a inteligentn\u00e1.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59c48bb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"59c48bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/lavanstudio.life\/index.php\/2025\/06\/04\/preco-uz-nestaci-len-behat-alebo-dvihat-cinky-buducnost-cvicenia-je-funkcna-a-inteligentna\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pre\u010d\u00edtajte si viac<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n <\/div>\n \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26ba64b e-con-full e-flex e-con e-child\" data-id=\"26ba64b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-121e259 elementor-widget elementor-widget-ucaddon_arrow_navigation\" data-id=\"121e259\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_arrow_navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n\n<style>\/* widget: Remote Arrows *\/\n\n.ue-remote-carousel-navigation-wrapper\n{\n display:flex;\n}\n\n.ue-remote-carousel-navigation-wrapper .ue-remote-arrow\n{\n border:none;\n border-color:transparent;\n}\n\n.ue-remote-carousel-navigation-wrapper .ue-remote-arrow:hover\n{\n background-color:transparent;\n \n}\n\n\n#uc_arrow_navigation_elementor_121e259\n{\n display:inline-flex;\n}\n\n#uc_arrow_navigation_elementor_121e259 .ue-remote-arrow\n{\n flex-grow:0;\n flex-shrink:0;\n transition:0.3s;\n display:inline-flex;\n align-items:center;\n justify-content:center;\n line-height:1em;\n cursor:pointer;\n}\n\n\n#uc_arrow_navigation_elementor_121e259 .ue-remote-arrow .ue-carousel-nav-icon\n{\n transition:0.3s;\n line-height:1em;\n}\n\n#uc_arrow_navigation_elementor_121e259 .ue-remote-arrow .ue-carousel-nav-icon svg\n{\n transition:0.3s;\n height:1em;\n width:1em;\n}\n\n\n#uc_arrow_navigation_elementor_121e259 .ue-carousel-nav-label\n{\n transition:0.3s;\n}\n\n#uc_arrow_navigation_elementor_121e259 .uc-disabled{\n\topacity: 0.3;\n}\n\n<\/style>\n\n<div class=\"ue-remote-carousel-navigation-wrapper\">\n<div id=\"uc_arrow_navigation_elementor_121e259\" class=\"ue-remote-carousel-navigation\" data-parentid='auto'>\n \n \n \n\t<div class=\"ue-remote-arrow ue-carousel-prev \">\n <div class=\"ue-carousel-nav-icon\"><i class='fas fa-chevron-left'><\/i><\/div>\n \t\n <\/div> \n\t\n\n \n \n\n <div class=\"ue-remote-arrow ue-carousel-next \">\n <div class=\"ue-carousel-nav-icon\"><i class='fas fa-chevron-right'><\/i><\/div>\n <\/div>\n \n \n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-942617e elementor-widget elementor-widget-ucaddon_remote_counter_display\" data-id=\"942617e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_remote_counter_display.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n<style>\/* widget: Remote Counter *\/\n\n#uc_remote_counter_display_elementor_942617e\n{\n display:flex;\n}\n\n<\/style>\n\n<div id=\"uc_remote_counter_display_elementor_942617e\" class=\"remote_counter_display\" data-parentid='auto'>\n <div class=\"ue-counter-current\"><\/div> \n <div class=\"ue-counter-separator\">\/<\/div>\n <div class=\"ue-counter-total\"><\/div>\n \t\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3853729 e-con-full e-flex e-con e-parent\" data-id=\"3853729\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic","background_motion_fx_motion_fx_scrolling":"yes","background_motion_fx_translateY_effect":"yes","background_motion_fx_translateY_speed":{"unit":"px","size":10,"sizes":[]},"background_motion_fx_translateY_affectedRange":{"unit":"%","size":"","sizes":{"start":46,"end":100}},"background_motion_fx_scale_effect":"yes","background_motion_fx_scale_direction":"out-in-out","background_motion_fx_scale_speed":{"unit":"px","size":1,"sizes":[]},"background_motion_fx_scale_range":{"unit":"%","size":"","sizes":{"start":41,"end":61}},"background_motion_fx_devices":["desktop","laptop","tablet","mobile"]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83adfa7 elementor-widget elementor-widget-spacer\" data-id=\"83adfa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Telo, ktor\u00e9 c\u00edti\u0161, v\u00fdsledky, ktor\u00e9 vid\u00ed\u0161. https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/11\/Web-video-bez-hudby-a-bez-titulkov.webm Tr\u00e9ningov\u00fd text \u2013 efekt Za\u017ei tr\u00e9ning, ak\u00fd ste e\u0161te neza\u017eila \u2013 silov\u00fd, kontrolovan\u00fd, n\u00e1vykov\u00fd. V Lavan sp\u00e1jame presnos\u0165 pohybu s energiou, ktor\u00e1 \u0165a pohlt\u00ed. Pr\u00ed\u010f a objav nov\u00fd \u0161t\u00fdl cvi\u010denia, ktor\u00fd men\u00ed sp\u00f4sob, ako vn\u00edma\u0161 svoje telo. Tr\u00e9ning, ktor\u00fd c\u00edti\u0161 inak V Lavan cvi\u010d\u00ed\u0161 na inovat\u00edvnych reformeroch, ktor\u00e9 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lavanstudio.life\/index.php\/wp-json\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavanstudio.life\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lavanstudio.life\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lavanstudio.life\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lavanstudio.life\/index.php\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":730,"href":"https:\/\/lavanstudio.life\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":1547,"href":"https:\/\/lavanstudio.life\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions\/1547"}],"wp:attachment":[{"href":"https:\/\/lavanstudio.life\/index.php\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

\n\t\t\t\t

\n\t\t\t\t\t\r\n\r\n\r\n \r\n \r\n Tr\u00e9ningov\u00fd text \u2013 efekt<\/title>\r\n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400&display=swap\" rel=\"stylesheet\"\/>\r\n <style>\r\n body {\r\n background-color: #1e1e1e;\r\n margin: 0;\r\n padding: 0;\r\n }\r\n\r\n .section {\r\n width: 100%;\r\n padding: 0px 0;\r\n text-align: center;\r\n }\r\n\r\n .text-container {\r\n max-width: 800px;\r\n margin: 0 auto;\r\n text-align: center;\r\n font-family: 'Montserrat', sans-serif;\r\n font-size: 22px;\r\n line-height: 25px;\r\n font-weight:400;\r\n color: white;\r\n }\r\n\r\n .line {\r\n margin-bottom: 15px;\r\n }\r\n\r\n .fading-word {\r\n opacity: 0.3;\r\n transition: opacity 0.5s ease-in-out;\r\n display: inline-block;\r\n }\r\n\r\n .visible {\r\n opacity: 1;\r\n }\r\n\r\n \/* \ud83d\udcbb Notebook: pod 1500px *\/\r\n @media (max-width: 1500px) {\r\n .text-container {\r\n font-size: 18px;\r\n line-height: 32px;\r\n }\r\n }\r\n\r\n \/* \ud83d\udcf1 Mobil: pod 768px *\/\r\n @media (max-width: 768px) {\r\n .text-container {\r\n font-size: 18px;\r\n line-height: 20px;\r\n }\r\n }\r\n <\/style>\r\n<\/head>\r\n<body>\r\n\r\n <div class=\"section\"><\/div>\r\n\r\n <div class=\"section\">\r\n <div class=\"text-container\" id=\"fade-text\">\r\n <div class=\"line\">Za\u017ei tr\u00e9ning, ak\u00fd ste e\u0161te neza\u017eila \u2013 silov\u00fd, kontrolovan\u00fd, n\u00e1vykov\u00fd.<\/div>\r\n <div class=\"line\">V Lavan sp\u00e1jame presnos\u0165 pohybu s energiou, ktor\u00e1 \u0165a pohlt\u00ed.<\/div>\r\n <div class=\"line\">Pr\u00ed\u010f a objav nov\u00fd \u0161t\u00fdl cvi\u010denia, ktor\u00fd men\u00ed sp\u00f4sob, ako vn\u00edma\u0161 svoje telo.<\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"section\"><\/div>\r\n\r\n <script>\r\n document.addEventListener(\"DOMContentLoaded\", function () {\r\n const container = document.getElementById(\"fade-text\");\r\n const lines = container.querySelectorAll(\".line\");\r\n\r\n \/\/ Rozdelenie textu do spanov\r\n lines.forEach(line => {\r\n const words = line.innerText.trim().split(\/\\s+\/);\r\n let newHTML = \"\";\r\n\r\n words.forEach((word, index) => {\r\n newHTML += `<span class=\"fading-word\" data-index=\"${index}\">${word} <\/span>`;\r\n });\r\n\r\n line.innerHTML = newHTML;\r\n });\r\n\r\n \/\/ \ud83d\udee0\ufe0f Nastavenie zobrazenia pod\u013ea percent vidite\u013enosti\r\n const startTriggerRatio = 0.3; \/\/ napr. 30% vidite\u013enosti\r\n const endTriggerRatio = 0.75; \/\/ napr. 75% vidite\u013enosti\r\n\r\n function checkScroll() {\r\n const rect = container.getBoundingClientRect();\r\n const windowHeight = window.innerHeight;\r\n\r\n const visibilityRatio = Math.min(1, Math.max(0, (windowHeight - rect.top) \/ windowHeight));\r\n\r\n const allWords = container.querySelectorAll(\".fading-word\");\r\n const totalWords = allWords.length;\r\n\r\n allWords.forEach((word, index) => {\r\n const delayFactor = index \/ totalWords;\r\n const threshold = startTriggerRatio + (endTriggerRatio - startTriggerRatio) * delayFactor;\r\n if (visibilityRatio >= threshold) {\r\n word.classList.add(\"visible\");\r\n } else {\r\n word.classList.remove(\"visible\");\r\n }\r\n });\r\n }\r\n\r\n window.addEventListener(\"scroll\", checkScroll);\r\n checkScroll();\r\n });\r\n <\/script>\r\n\r\n<\/body>\r\n<\/html>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8e6efa e-flex e-con-boxed e-con e-parent\" data-id=\"e8e6efa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cef91f6 e-con-full e-flex e-con e-child\" data-id=\"cef91f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5528502 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5528502\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn"}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tr\u00e9ning, ktor\u00fd c\u00edti\u0161 inak<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b072768 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b072768\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn","_animation_delay":250}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V Lavan cvi\u010d\u00ed\u0161 na inovat\u00edvnych reformeroch, ktor\u00e9 sp\u00e1jaj\u00fa pilates, silov\u00fd a funk\u010dn\u00fd tr\u00e9ning do jedn\u00e9ho intenz\u00edvneho z\u00e1\u017eitku. Ka\u017ed\u00fd pohyb aktivuje hlbok\u00e9 svaly, formuje stred tela a zlep\u0161uje stabilitu \u2013 bez sk\u00e1kania, ale s maxim\u00e1lnym efektom. Modern\u00fd tr\u00e9ning, ktor\u00fd je \u0161etrn\u00fd ku k\u013abom a intenz\u00edvny pre tvoje telo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7cb170 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"a7cb170\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"animation":"fadeInRight","animation_delay":500,"animation_tablet":"none"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-601b2c5 elementor-widget elementor-widget-image\" data-id=\"601b2c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/elementor\/thumbs\/thumbnail_152-reqj3gxo4fdqdchd5w47ivdokgh4z44sw6j7v5tw20.jpg\" title=\"thumbnail_152\" alt=\"thumbnail_152\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-89b5c85 e-flex e-con-boxed e-con e-parent\" data-id=\"89b5c85\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2ce7c1f e-con-full e-flex e-con e-child\" data-id=\"2ce7c1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f55313 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3f55313\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn"}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Viac ne\u017e len v\u00fdsledky<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f43bf4 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8f43bf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn","_animation_delay":250}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lavan reformer tr\u00e9ning formuje cel\u00e9 telo efekt\u00edvne a \u0161etrne. Pomal\u00e9 tempo a odpor strojov aktivuj\u00fa aj hlbok\u00e9 svaly, ktor\u00e9 be\u017en\u00e9 cvi\u010denie obch\u00e1dza. Buduje\u0161 silu, stabilitu, flexibilitu \u2013 bez zbyto\u010dn\u00e9ho tlaku na k\u013aby. V\u00fdsledkom nie je len lep\u0161ia kond\u00edcia, ale aj zdrav\u0161\u00ed chrb\u00e1t, lep\u0161ia koordin\u00e1cia a viac energie ka\u017ed\u00fd de\u0148.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb3ac61 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"eb3ac61\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"animation":"fadeInLeft","animation_delay":500,"animation_tablet":"none"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e6d685 elementor-widget elementor-widget-image\" data-id=\"4e6d685\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/elementor\/thumbs\/thumbnail_101-scaled-reqj3fztxlcg1qiqbdpkydm7z2lrrf12k1vqdvva88.jpg\" title=\"thumbnail_101\" alt=\"thumbnail_101\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75e2af3 e-flex e-con-boxed e-con e-parent\" data-id=\"75e2af3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-577ad7c e-con-full e-flex e-con e-child\" data-id=\"577ad7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9780256 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9780256\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn"}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pre koho je Lavan<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a7d611 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4a7d611\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn","_animation_delay":250}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPre v\u0161etk\u00fdch, ktor\u00ed chc\u00fa viac ne\u017e klasick\u00fd tr\u00e9ning.\u00a0Pre t\u00fdch, \u010do chc\u00fa siln\u00e9 telo, pevn\u00fd core, lep\u0161ie dr\u017eanie a v\u00fdsledky bez zbyto\u010dn\u00e9ho pre\u0165a\u017eenia.\u00a0Je jedno, \u010di za\u010d\u00edna\u0161 alebo si sk\u00fasen\u00fd \u2013 ak m\u00e1\u0161 r\u00e1d pohyb, v\u00fdzvy a \u0161t\u00fdl, v LAVAN si doma.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da44efa elementor-widget elementor-widget-button\" data-id=\"da44efa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/booking.reservanto.sk\/Modal\/?id=4781\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Za\u010dni e\u0161te dnes \u2013 rezervuj si svoju prv\u00fa hodinu!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76c55d5 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"76c55d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"animation":"fadeInRight","animation_delay":500,"animation_tablet":"none"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7bccd3 elementor-widget elementor-widget-image\" data-id=\"a7bccd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/elementor\/thumbs\/thumbnail_12-reqj3e45jx9veilgmcwbte3asav1c0tlvskrfby2ko.jpg\" title=\"thumbnail_12\" alt=\"thumbnail_12\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d612dec e-flex e-con-boxed e-con e-parent\" data-id=\"d612dec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9dcdf48 e-con-full e-flex e-con e-child\" data-id=\"9dcdf48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ba0e23 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5ba0e23\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn"}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tri \u0161t\u00fadi\u00e1. Jeden LAVAN.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31bf325 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"31bf325\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn","_animation_delay":250}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vyber si \u0161t\u00fadio, ktor\u00e9 to m\u00e1\u0161 najbli\u017e\u0161ie. V ka\u017edom n\u00e1jde\u0161 rovnak\u00fa energiu, sk\u00fasen\u00e9 vedenie a tr\u00e9ning, ktor\u00fd c\u00edti\u0161 \u2013 s v\u00fdsledkami, ktor\u00e9 vid\u00ed\u0161.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54578be e-grid e-con-full e-con e-child\" data-id=\"54578be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-bb872a2 e-con-full lavan-map-card e-flex e-con e-child\" data-id=\"bb872a2\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/maps.app.goo.gl\/3NPnNmjuotFTb9yx9\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4fe749 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"d4fe749\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">LAVAN Ja\u0161\u00edkova<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30c5848 elementor-widget elementor-widget-image\" data-id=\"30c5848\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"598\" src=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/05\/Snimka-obrazovky-2025-05-27-213137-1-1024x765.png\" class=\"attachment-large size-large wp-image-1167\" alt=\"\" srcset=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/05\/Snimka-obrazovky-2025-05-27-213137-1-1024x765.png 1024w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/05\/Snimka-obrazovky-2025-05-27-213137-1-300x224.png 300w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/05\/Snimka-obrazovky-2025-05-27-213137-1-768x573.png 768w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/05\/Snimka-obrazovky-2025-05-27-213137-1-1536x1147.png 1536w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/05\/Snimka-obrazovky-2025-05-27-213137-1-2048x1529.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b99c2c elementor-widget elementor-widget-text-editor\" data-id=\"4b99c2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ja\u0161\u00edkova 24, Bratislava \u2013 Ru\u017einov<br \/><\/strong>\u0160t\u00fadio na Ostredkoch s dobrou dostupnos\u0165ou a parkovan\u00edm v okol\u00ed aj pri DK Ru\u017einov.<strong><br \/><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-4711ad0 e-con-full lavan-map-card e-flex e-con e-child\" data-id=\"4711ad0\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/maps.app.goo.gl\/QLSb3R71zPT1TGWK6\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f5240e elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2f5240e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">LAVAN Ko\u0161ick\u00e1<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e833d3 elementor-widget elementor-widget-image\" data-id=\"5e833d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"520\" src=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-11-at-16.10.50-1024x666.jpeg\" class=\"attachment-large size-large wp-image-1470\" alt=\"\" srcset=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-11-at-16.10.50-1024x666.jpeg 1024w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-11-at-16.10.50-300x195.jpeg 300w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-11-at-16.10.50-768x500.jpeg 768w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-11-at-16.10.50-1536x999.jpeg 1536w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-11-at-16.10.50.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bff1f45 elementor-widget elementor-widget-text-editor\" data-id=\"bff1f45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ko\u0161ick\u00e1 41, Bratislava<\/strong><br \/>Mestsk\u00e9 \u0161t\u00fadio pri Dulovom n\u00e1mest\u00ed \u2013 \u013eahko dostupn\u00e9 z Ru\u017einova, N\u00edv aj z centra Bratislavy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-d641877 e-con-full lavan-map-card e-flex e-con e-child\" data-id=\"d641877\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/maps.app.goo.gl\/izsMnVqx2rkSHRFP8\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t<div class=\"elementor-element elementor-element-859b3a2 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"859b3a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">LAVAN Dunajsk\u00e1<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f852b26 elementor-widget elementor-widget-image\" data-id=\"f852b26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"738\" src=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-01-at-10.02.10.jpeg\" class=\"attachment-large size-large wp-image-1509\" alt=\"\" srcset=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-01-at-10.02.10.jpeg 960w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-01-at-10.02.10-300x277.jpeg 300w, https:\/\/lavanstudio.life\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-01-at-10.02.10-768x709.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ef747a elementor-widget elementor-widget-text-editor\" data-id=\"6ef747a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Dunajsk\u00e1 15, Bratislava \u2013 Star\u00e9 Mesto<\/strong><br \/>Na\u0161e najkomornej\u0161ie \u0161t\u00fadio priamo v srdci Bratislavy. P\u00e4\u0165 Mega Reformerov, p\u00e4\u0165 klientov a jeden tr\u00e9ner \u2013 osobnej\u0161\u00ed pr\u00edstup a maxim\u00e1lna pozornos\u0165 pri ka\u017edom cviku.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b351766 e-flex e-con-boxed e-con e-parent\" data-id=\"b351766\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c70396d elementor-widget elementor-widget-shortcode\" data-id=\"c70396d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\" role=\"region\" aria-label=\"Instagram feed\" class=\"sbi sbi_mob_col_2 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\" data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"2\" data-colstablet=\"2\" data-num=\"20\" data-nummobile=\"20\" data-item-padding=\"5\"\t data-shortcode-atts=\"{"feed":"1"}\" data-postid=\"10\" data-locatornonce=\"8120e141c3\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,gdpr\">\n\t<div class=\"sb_instagram_header sbi_medium\" >\n\t<a class=\"sbi_header_link\" target=\"_blank\" aria-label=\"lavan_reformer_studio on Instagram\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/lavan_reformer_studio\/\" title=\"@lavan_reformer_studio\">\n\t\t<div class=\"sbi_header_text\">\n\t\t\t<div class=\"sbi_header_img\" data-avatar-url=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.82787-19\/542409966_17862413706463943_4184129994636359969_n.jpg?stp=dst-jpg_s240x240_tt6&_nc_cat=103&ig_cache_key=GO6EVCDHCs5HxXU-ACF5W8gPBBE6bmNDAQAB2402400j-ccb7-5&ccb=7-5&_nc_sid=669407&efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&_nc_ohc=se15OzSyUE4Q7kNvwF5pPpg&_nc_oc=Adp8aPr3842vqfk5-PGharkOMH8QNAYAFhTW3_Ei2oNXvKdxptJVVaGPLifre5nAijo&_nc_zt=24&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=AP4hL3IEAAAA&_nc_gid=GBOFbX7l5QbPI3KFRwR6TA&_nc_tpa=Q5bMBQLxQQxO4pLYUl-P8S5ESKJV4EY_j2ryYsnZdWFoO14L6tV_CCDjlabFVwh1ldv7HgfEkfS3orwhLw&oh=00_AQTmonZkACXGv9n_jpFbJbZq2lgxqhamb6xaS3vzCysKrg&oe=6AF8B9C3\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\" ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n <\/svg><\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/uploads\/sb-instagram-feed-images\/lavan_reformer_studio.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>lavan_reformer_studio<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">\u25ab\ufe0f Adriana Seidler \u2022 30+ rokov sk\u00fasenost\u00ed<br>\n\u25ab\ufe0f Full body mega reformer \u2022 max. 6 \u013eud\u00ed<br>\n\u25ab\ufe0f Ko\u0161ick\u00e1 41 \u2022 Ja\u0161\u00edkova 24 \u2022 Dunajsk\u00e1 15<br>\nRezervuj si svoj tr\u00e9ning<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\" role=\"list\" style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18077264990478527\" data-date=\"1794164459\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DffdVEYDlNx\/\" target=\"_blank\" rel=\"noopener 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data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/894540948_17921423916463943_8768572824603032783_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAyNjA2NTU4MzA0ODkwNTU4NQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=i87twWHUdK8Q7kNvwEwT9gD&_nc_oc=AdqNyM2UKrzOP_FHOc0tpBlBr-6f-U-PNC1OnJTSGT5y8nJMRe8sy9aIe2gybDghhgQ&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKuF4LVoEGj5XQcsXFivxqZIhN_2FfmZ9VSypG4-NWnwh5o9Xs7gj9tgGeQXF2kiq4wtTO-kEkZgw&oh=00_AQS7CIjE7SsGh1yJGKgRh6YYY07I0MnfmTbfGznrZZXSNA&oe=6AF8982B","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/894540948_17921423916463943_8768572824603032783_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAyNjA2NTU4MzA0ODkwNTU4NQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=i87twWHUdK8Q7kNvwEwT9gD&_nc_oc=AdqNyM2UKrzOP_FHOc0tpBlBr-6f-U-PNC1OnJTSGT5y8nJMRe8sy9aIe2gybDghhgQ&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKuF4LVoEGj5XQcsXFivxqZIhN_2FfmZ9VSypG4-NWnwh5o9Xs7gj9tgGeQXF2kiq4wtTO-kEkZgw&oh=00_AQS7CIjE7SsGh1yJGKgRh6YYY07I0MnfmTbfGznrZZXSNA&oe=6AF8982B","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/894540948_17921423916463943_8768572824603032783_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAyNjA2NTU4MzA0ODkwNTU4NQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=i87twWHUdK8Q7kNvwEwT9gD&_nc_oc=AdqNyM2UKrzOP_FHOc0tpBlBr-6f-U-PNC1OnJTSGT5y8nJMRe8sy9aIe2gybDghhgQ&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKuF4LVoEGj5XQcsXFivxqZIhN_2FfmZ9VSypG4-NWnwh5o9Xs7gj9tgGeQXF2kiq4wtTO-kEkZgw&oh=00_AQS7CIjE7SsGh1yJGKgRh6YYY07I0MnfmTbfGznrZZXSNA&oe=6AF8982B","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/894540948_17921423916463943_8768572824603032783_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAyNjA2NTU4MzA0ODkwNTU4NQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=i87twWHUdK8Q7kNvwEwT9gD&_nc_oc=AdqNyM2UKrzOP_FHOc0tpBlBr-6f-U-PNC1OnJTSGT5y8nJMRe8sy9aIe2gybDghhgQ&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKuF4LVoEGj5XQcsXFivxqZIhN_2FfmZ9VSypG4-NWnwh5o9Xs7gj9tgGeQXF2kiq4wtTO-kEkZgw&oh=00_AQS7CIjE7SsGh1yJGKgRh6YYY07I0MnfmTbfGznrZZXSNA&oe=6AF8982B"}\">\n\t\t\t<span class=\"sbi-screenreader\">A tvoje bud\u00face ja sa ti za to po\u010fakuje! \ud83e\udd0d Ne\u010dakaj<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"A tvoje bud\u00face ja sa ti za to po\u010fakuje! \ud83e\udd0d\n\nNe\u010dakaj na spr\u00e1vny moment, za\u010dni robi\u0165 nie\u010do pre seba u\u017e dnes. \nRezervuj si svoj tr\u00e9ning na lavanstudio.sk.\n\nPre nov\u00fdch klientov odpor\u00fa\u010dame LAVAN STARTER \u2013 3 tr\u00e9ningy za 39 \u20ac, v\u010faka ktor\u00e9mu si m\u00f4\u017ee\u0161 na\u0161e tr\u00e9ningy vysk\u00fa\u0161a\u0165. \n\nTe\u0161\u00edme sa na teba! \n\n#lavan #lavanreformerstudio #reformer #fullbodytrening #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18132292087698256\" data-date=\"1793901606\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DfXoA7KFPRS\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">Najlep\u0161\u00ed tr\u00e9ning? Ten, na ktor\u00fd sa te\u0161\u00edte aj nabud<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Najlep\u0161\u00ed tr\u00e9ning? Ten, na ktor\u00fd sa te\u0161\u00edte aj nabud\u00face.\n\nMartina v recenzii vystihla nie\u010do, na \u010dom n\u00e1m v LAVAN z\u00e1le\u017e\u00ed. Ka\u017ed\u00fd tr\u00e9ner prin\u00e1\u0161a vlastn\u00fa energiu, nov\u00e9 kombin\u00e1cie cvikov aj svoj sp\u00f4sob, ako v\u00e1s motivova\u0165 zabra\u0165. Zaka\u017ed\u00fdm trochu inak, v\u017edy s d\u00f4razom na cel\u00e9 telo a prec\u00edzny pohyb.\n\nA ke\u010f sa z tr\u00e9ningu stane pr\u00edjemn\u00e1 rutina, na ktor\u00fa si radi n\u00e1jdete \u010das, te\u0161\u00ed n\u00e1s to e\u0161te viac.\n\nMartina, \u010fakujeme za d\u00f4veru aj kr\u00e1sne slov\u00e1 v\u0161etk\u00fdm v\u00e1m, ktor\u00ed sa k n\u00e1m vraciate, za energiu, ktor\u00fa do LAVAN prin\u00e1\u0161ate. \n\nN\u00e1jdite si aj vy tr\u00e9ning, na ktor\u00fd sa budete te\u0161i\u0165. Rezervujte si svoju hodinu na lavanstudio.life.\n\n#lavan #lavanreformerstudio #reformer #fullbodytrening #bratislava #gym #fitness\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18149072944573141\" data-date=\"1793815295\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DfVDREqio3K\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.82787-15\/890716475_17920859607463943_2592598648242051099_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAyMzEzNjIwOTUwNDczNDY2Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Jt_dRAH0Pg0Q7kNvwFzbVdc&_nc_oc=AdpndkO87Mu_cYhiCf6sqvy-suNwITnYZLdzHbOQnB7d6V-JlZJGoKvCZ-CfUmNZyYg&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIp3MuACvqsawjNf7nRIcpybXBzbzbLQLcDFd0CynJ6AWcdlvXbRd_44lPh08BZ3I3wi7gypN7yMw&oh=00_AQRXQfACZuMdkGHsHTBWH2eYoByLNa5IG_G0Sjd-FLzKFg&oe=6AF8C323\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/890716475_17920859607463943_2592598648242051099_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAyMzEzNjIwOTUwNDczNDY2Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Jt_dRAH0Pg0Q7kNvwFzbVdc&_nc_oc=AdpndkO87Mu_cYhiCf6sqvy-suNwITnYZLdzHbOQnB7d6V-JlZJGoKvCZ-CfUmNZyYg&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIp3MuACvqsawjNf7nRIcpybXBzbzbLQLcDFd0CynJ6AWcdlvXbRd_44lPh08BZ3I3wi7gypN7yMw&oh=00_AQRXQfACZuMdkGHsHTBWH2eYoByLNa5IG_G0Sjd-FLzKFg&oe=6AF8C323","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/890716475_17920859607463943_2592598648242051099_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAyMzEzNjIwOTUwNDczNDY2Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Jt_dRAH0Pg0Q7kNvwFzbVdc&_nc_oc=AdpndkO87Mu_cYhiCf6sqvy-suNwITnYZLdzHbOQnB7d6V-JlZJGoKvCZ-CfUmNZyYg&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIp3MuACvqsawjNf7nRIcpybXBzbzbLQLcDFd0CynJ6AWcdlvXbRd_44lPh08BZ3I3wi7gypN7yMw&oh=00_AQRXQfACZuMdkGHsHTBWH2eYoByLNa5IG_G0Sjd-FLzKFg&oe=6AF8C323","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/890716475_17920859607463943_2592598648242051099_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAyMzEzNjIwOTUwNDczNDY2Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Jt_dRAH0Pg0Q7kNvwFzbVdc&_nc_oc=AdpndkO87Mu_cYhiCf6sqvy-suNwITnYZLdzHbOQnB7d6V-JlZJGoKvCZ-CfUmNZyYg&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIp3MuACvqsawjNf7nRIcpybXBzbzbLQLcDFd0CynJ6AWcdlvXbRd_44lPh08BZ3I3wi7gypN7yMw&oh=00_AQRXQfACZuMdkGHsHTBWH2eYoByLNa5IG_G0Sjd-FLzKFg&oe=6AF8C323","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/890716475_17920859607463943_2592598648242051099_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAyMzEzNjIwOTUwNDczNDY2Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Jt_dRAH0Pg0Q7kNvwFzbVdc&_nc_oc=AdpndkO87Mu_cYhiCf6sqvy-suNwITnYZLdzHbOQnB7d6V-JlZJGoKvCZ-CfUmNZyYg&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIp3MuACvqsawjNf7nRIcpybXBzbzbLQLcDFd0CynJ6AWcdlvXbRd_44lPh08BZ3I3wi7gypN7yMw&oh=00_AQRXQfACZuMdkGHsHTBWH2eYoByLNa5IG_G0Sjd-FLzKFg&oe=6AF8C323"}\">\n\t\t\t<span class=\"sbi-screenreader\">Cvi\u010denie si \u010dasto sp\u00e1jame len s vyrysovan\u00fdm telom<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Cvi\u010denie si \u010dasto sp\u00e1jame len s vyrysovan\u00fdm telom a predstavou, \u017ee cvi\u010dia najm\u00e4 mlad\u00ed \u013eudia. \nOpak je v\u0161ak pravdou! \n\nPohyb potrebujeme v ka\u017edom veku, aby sme si udr\u017eali zdrav\u00e9 a siln\u00e9 telo, svaly aj kosti.\n\nTr\u00e9ning na Mega reformeroch odpor\u00fa\u010dame aj \u017een\u00e1m v perimenopauze a menopauze, ke\u010f vplyvom hormon\u00e1lnych zmien ub\u00fada svalov\u00e1 hmota a redn\u00fa kosti.\n\nAk chcete zosta\u0165 akt\u00edvne, siln\u00e9 a sebesta\u010dn\u00e9 aj vo vy\u0161\u0161om veku, silov\u00fd tr\u00e9ning by mal by\u0165 s\u00fa\u010das\u0165ou v\u00e1\u0161ho \u017eivota. \n\nZa\u010dnite u\u017e dnes. \nTe\u0161\u00edme sa na v\u00e1s na tr\u00e9ningu! \u2728\n\n#menopauza #lavan #lavanreformerstudio #reformer #fullbodytrening #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17984027175066237\" data-date=\"1793646021\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DfQAhmHjxNI\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t39.30808-6\/865003031_122198599058842513_1610692797523709704_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAyMTcxNjY0Nzk2MjIwNjI4OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=JXnkjmx7YZ8Q7kNvwED3pXX&_nc_oc=AdoEmlORHQj94HuujBYPaVFeTGfxy3lTGfElS8VWWEwignqyJqKUPjmL2DFjNpGotLE&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLtg_RPKC_wvZS5c8TjyLMD6250BVoLhrbQPjTiFg04FAms5On0yYOoeVjIqFleO6h3U671o-gUVQ&oh=00_AQQ4f-ZexR3nAk13P_UW05YLToZiJOuHGNoS-G5r4LwiUw&oe=6AF8A82F\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/865003031_122198599058842513_1610692797523709704_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAyMTcxNjY0Nzk2MjIwNjI4OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=JXnkjmx7YZ8Q7kNvwED3pXX&_nc_oc=AdoEmlORHQj94HuujBYPaVFeTGfxy3lTGfElS8VWWEwignqyJqKUPjmL2DFjNpGotLE&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLtg_RPKC_wvZS5c8TjyLMD6250BVoLhrbQPjTiFg04FAms5On0yYOoeVjIqFleO6h3U671o-gUVQ&oh=00_AQQ4f-ZexR3nAk13P_UW05YLToZiJOuHGNoS-G5r4LwiUw&oe=6AF8A82F","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/865003031_122198599058842513_1610692797523709704_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAyMTcxNjY0Nzk2MjIwNjI4OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=JXnkjmx7YZ8Q7kNvwED3pXX&_nc_oc=AdoEmlORHQj94HuujBYPaVFeTGfxy3lTGfElS8VWWEwignqyJqKUPjmL2DFjNpGotLE&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLtg_RPKC_wvZS5c8TjyLMD6250BVoLhrbQPjTiFg04FAms5On0yYOoeVjIqFleO6h3U671o-gUVQ&oh=00_AQQ4f-ZexR3nAk13P_UW05YLToZiJOuHGNoS-G5r4LwiUw&oe=6AF8A82F","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/865003031_122198599058842513_1610692797523709704_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAyMTcxNjY0Nzk2MjIwNjI4OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=JXnkjmx7YZ8Q7kNvwED3pXX&_nc_oc=AdoEmlORHQj94HuujBYPaVFeTGfxy3lTGfElS8VWWEwignqyJqKUPjmL2DFjNpGotLE&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLtg_RPKC_wvZS5c8TjyLMD6250BVoLhrbQPjTiFg04FAms5On0yYOoeVjIqFleO6h3U671o-gUVQ&oh=00_AQQ4f-ZexR3nAk13P_UW05YLToZiJOuHGNoS-G5r4LwiUw&oe=6AF8A82F","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/865003031_122198599058842513_1610692797523709704_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAyMTcxNjY0Nzk2MjIwNjI4OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=JXnkjmx7YZ8Q7kNvwED3pXX&_nc_oc=AdoEmlORHQj94HuujBYPaVFeTGfxy3lTGfElS8VWWEwignqyJqKUPjmL2DFjNpGotLE&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLtg_RPKC_wvZS5c8TjyLMD6250BVoLhrbQPjTiFg04FAms5On0yYOoeVjIqFleO6h3U671o-gUVQ&oh=00_AQQ4f-ZexR3nAk13P_UW05YLToZiJOuHGNoS-G5r4LwiUw&oe=6AF8A82F"}\">\n\t\t\t<span class=\"sbi-screenreader\">Aj pomal\u00fd pohyb v\u00e1m m\u00f4\u017ee da\u0165 poriadne zabra\u0165. Naj<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Aj pomal\u00fd pohyb v\u00e1m m\u00f4\u017ee da\u0165 poriadne zabra\u0165.\n\nNajm\u00e4 ke\u010f sedacie svaly a stehn\u00e1 ved\u00fa ka\u017ed\u00fd centimeter pohybu. Kontroluj\u00fa klesanie, pracuj\u00fa pri n\u00e1vrate a v\u010faka pomal\u00e9mu tempu zost\u00e1vaj\u00fa v jednom opakovan\u00ed dlh\u0161ie pod z\u00e1\u0165a\u017eou. Zdanlivo jednoduch\u00fd cvik tak dost\u00e1va celkom in\u00fa intenzitu.\n\nPriestor m\u00e1 prec\u00edznos\u0165 aj s\u00fastredenie. Tr\u00e9ner v\u00e1s vedie, sleduje techniku a pom\u00e1ha v\u00e1m n\u00e1js\u0165 spr\u00e1vne nastavenie tela, aby ste z ka\u017ed\u00e9ho pohybu vy\u0165a\u017eili \u010do najviac.\n\nTakto pracujeme na forme v LAVAN. S pozornos\u0165ou k telu a chu\u0165ou pos\u00fava\u0165 sa \u010falej.\n\nSvoju hodinu pre seba n\u00e1jdete na lavanstudio.sk.\n\n#lavan #fitness #gym #megareformer #reformer #fullbodytrening #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18054342629814517\" data-date=\"1793469605\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DfKwCVgjz77\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t39.30808-6\/867443216_122198473010842513_2430298565645003400_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAyMDIzNjg4NDE0NzkxMjQ0Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=VBS8MA2KYicQ7kNvwGI8cwT&_nc_oc=AdrsHsyTp6v44jJb5JuD2EsCjb2Vw3w61L5TCGtI3_qqd6lp85V1_PPb9y3VBcOS0e4&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLZQcrhliBf4T2SwafWtPr72kdzmD3uAdniJ9Z63nF5nHlg4TF4xaFulDMb82gUHPn0T5bqCdSHHg&oh=00_AQQgM4FyTrKCwD2Uzd9a4DKcqKsPHNL0Kb_ZONMxlmICxQ&oe=6AF8AFE3\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/867443216_122198473010842513_2430298565645003400_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAyMDIzNjg4NDE0NzkxMjQ0Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=VBS8MA2KYicQ7kNvwGI8cwT&_nc_oc=AdrsHsyTp6v44jJb5JuD2EsCjb2Vw3w61L5TCGtI3_qqd6lp85V1_PPb9y3VBcOS0e4&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLZQcrhliBf4T2SwafWtPr72kdzmD3uAdniJ9Z63nF5nHlg4TF4xaFulDMb82gUHPn0T5bqCdSHHg&oh=00_AQQgM4FyTrKCwD2Uzd9a4DKcqKsPHNL0Kb_ZONMxlmICxQ&oe=6AF8AFE3","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/867443216_122198473010842513_2430298565645003400_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAyMDIzNjg4NDE0NzkxMjQ0Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=VBS8MA2KYicQ7kNvwGI8cwT&_nc_oc=AdrsHsyTp6v44jJb5JuD2EsCjb2Vw3w61L5TCGtI3_qqd6lp85V1_PPb9y3VBcOS0e4&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLZQcrhliBf4T2SwafWtPr72kdzmD3uAdniJ9Z63nF5nHlg4TF4xaFulDMb82gUHPn0T5bqCdSHHg&oh=00_AQQgM4FyTrKCwD2Uzd9a4DKcqKsPHNL0Kb_ZONMxlmICxQ&oe=6AF8AFE3","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/867443216_122198473010842513_2430298565645003400_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAyMDIzNjg4NDE0NzkxMjQ0Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=VBS8MA2KYicQ7kNvwGI8cwT&_nc_oc=AdrsHsyTp6v44jJb5JuD2EsCjb2Vw3w61L5TCGtI3_qqd6lp85V1_PPb9y3VBcOS0e4&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLZQcrhliBf4T2SwafWtPr72kdzmD3uAdniJ9Z63nF5nHlg4TF4xaFulDMb82gUHPn0T5bqCdSHHg&oh=00_AQQgM4FyTrKCwD2Uzd9a4DKcqKsPHNL0Kb_ZONMxlmICxQ&oe=6AF8AFE3","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/867443216_122198473010842513_2430298565645003400_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAyMDIzNjg4NDE0NzkxMjQ0Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=VBS8MA2KYicQ7kNvwGI8cwT&_nc_oc=AdrsHsyTp6v44jJb5JuD2EsCjb2Vw3w61L5TCGtI3_qqd6lp85V1_PPb9y3VBcOS0e4&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLZQcrhliBf4T2SwafWtPr72kdzmD3uAdniJ9Z63nF5nHlg4TF4xaFulDMb82gUHPn0T5bqCdSHHg&oh=00_AQQgM4FyTrKCwD2Uzd9a4DKcqKsPHNL0Kb_ZONMxlmICxQ&oe=6AF8AFE3"}\">\n\t\t\t<span class=\"sbi-screenreader\">Dobr\u00e1 forma si zasl\u00fa\u017ei va\u0161u pozornos\u0165. Pravideln\u00fd<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Dobr\u00e1 forma si zasl\u00fa\u017ei va\u0161u pozornos\u0165.\n\nPravideln\u00fdm cvi\u010den\u00edm d\u00e1vate svalom d\u00f4vod zosta\u0165 akt\u00edvne, udr\u017eiavate si kond\u00edciu a rozv\u00edjate pohyblivos\u0165 aj rovnov\u00e1hu. Vhodne zvolen\u00fd pohyb podporuje tie\u017e zdravie kost\u00ed. S\u00fa to benefity, ktor\u00e9 maj\u00fa hodnotu v ka\u017edej f\u00e1ze \u017eivota. \n\nV LAVAN sp\u00e1jame pr\u00e1cu cel\u00e9ho tela s prec\u00edznym preveden\u00edm. Tr\u00e9ning prisp\u00f4sobujeme va\u0161im mo\u017enostiam, aby ste mali priestor udr\u017eiava\u0165 si formu aj pos\u00fava\u0165 sa \u010falej. \u010ci u\u017e je pohyb va\u0161ou dlhoro\u010dnou s\u00fa\u010das\u0165ou, alebo mu pr\u00e1ve h\u013ead\u00e1te miesto.\n\nVenujte \u010das svojmu telu. Rezervujte si tr\u00e9ning na lavanstudio.sk.\n\n#lavan #lavanreformerstudio #reformer #fullbodytrening #bratislava #gym #fitness\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18135745078680314\" data-date=\"1793296840\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DfFmeGNDTZm\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.82787-15\/873439323_17919856104463943_3329455893099924165_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxODc4NzQzNjUxMTE4MDM5MA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=GLl5BM1vqrcQ7kNvwF6sB8w&_nc_oc=Adr-7CIhifXt-mNzwTSz0tpkZ2Yd9-Gyh3C2s5XyqM9Aq1HC1he3RqIgn0WtxB6nFm8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLt4P67RJu5uHWSWywmP1ks5xjAIbjcGkhAHTm2IThWbml7ibUsdyxug4_oblb7Y417dQi4-BUiCQ&oh=00_AQQaD4trfsB0rsnnGDP-H00zgi70lbxIYZgG-zbTTsL1QQ&oe=6AF88F14\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/873439323_17919856104463943_3329455893099924165_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxODc4NzQzNjUxMTE4MDM5MA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=GLl5BM1vqrcQ7kNvwF6sB8w&_nc_oc=Adr-7CIhifXt-mNzwTSz0tpkZ2Yd9-Gyh3C2s5XyqM9Aq1HC1he3RqIgn0WtxB6nFm8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLt4P67RJu5uHWSWywmP1ks5xjAIbjcGkhAHTm2IThWbml7ibUsdyxug4_oblb7Y417dQi4-BUiCQ&oh=00_AQQaD4trfsB0rsnnGDP-H00zgi70lbxIYZgG-zbTTsL1QQ&oe=6AF88F14","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/873439323_17919856104463943_3329455893099924165_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxODc4NzQzNjUxMTE4MDM5MA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=GLl5BM1vqrcQ7kNvwF6sB8w&_nc_oc=Adr-7CIhifXt-mNzwTSz0tpkZ2Yd9-Gyh3C2s5XyqM9Aq1HC1he3RqIgn0WtxB6nFm8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLt4P67RJu5uHWSWywmP1ks5xjAIbjcGkhAHTm2IThWbml7ibUsdyxug4_oblb7Y417dQi4-BUiCQ&oh=00_AQQaD4trfsB0rsnnGDP-H00zgi70lbxIYZgG-zbTTsL1QQ&oe=6AF88F14","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/873439323_17919856104463943_3329455893099924165_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxODc4NzQzNjUxMTE4MDM5MA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=GLl5BM1vqrcQ7kNvwF6sB8w&_nc_oc=Adr-7CIhifXt-mNzwTSz0tpkZ2Yd9-Gyh3C2s5XyqM9Aq1HC1he3RqIgn0WtxB6nFm8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLt4P67RJu5uHWSWywmP1ks5xjAIbjcGkhAHTm2IThWbml7ibUsdyxug4_oblb7Y417dQi4-BUiCQ&oh=00_AQQaD4trfsB0rsnnGDP-H00zgi70lbxIYZgG-zbTTsL1QQ&oe=6AF88F14","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/873439323_17919856104463943_3329455893099924165_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxODc4NzQzNjUxMTE4MDM5MA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=GLl5BM1vqrcQ7kNvwF6sB8w&_nc_oc=Adr-7CIhifXt-mNzwTSz0tpkZ2Yd9-Gyh3C2s5XyqM9Aq1HC1he3RqIgn0WtxB6nFm8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLt4P67RJu5uHWSWywmP1ks5xjAIbjcGkhAHTm2IThWbml7ibUsdyxug4_oblb7Y417dQi4-BUiCQ&oh=00_AQQaD4trfsB0rsnnGDP-H00zgi70lbxIYZgG-zbTTsL1QQ&oe=6AF88F14"}\">\n\t\t\t<span class=\"sbi-screenreader\">PR\u00cd\u010eTE SI VYSK\u00da\u0160A\u0164 FULL BODY TR\u00c9NING ZADARMO V ne<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"PR\u00cd\u010eTE SI VYSK\u00da\u0160A\u0164 FULL BODY TR\u00c9NING ZADARMO\n\nV nede\u013eu 8. novembra otv\u00e1rame dvere LAVAN v\u0161etk\u00fdm, ktor\u00ed u n\u00e1s e\u0161te nemaj\u00fa registr\u00e1ciu a chc\u00fa spozna\u0165 full body tr\u00e9ning na mega reformeri.\n\nZauj\u00edma v\u00e1s, ako vyzer\u00e1 tr\u00e9ning, ako funguje mega reformer a \u010do v\u0161etko na \u0148om m\u00f4\u017eete precvi\u010di\u0165? Pr\u00ed\u010fte si to vysk\u00fa\u0161a\u0165 na vlastnej ko\u017ei. \u010cak\u00e1 v\u00e1s 20 min\u00fat tr\u00e9ningu zadarmo.\n\nVyberte si \u0161t\u00fadio a \u010das, ktor\u00fd v\u00e1m vyhovuje:\n\nLAVAN Dunajsk\u00e1\n9:00 - 9:20 \/ 9:45 - 10:30\n\nLAVAN Ko\u0161ick\u00e1\n11:00 - 11:20 \/ 11:45 - 12:30\n\nLAVAN Ja\u0161\u00edkova\n10:00 - 10:20 \/ 10:45 - 11:30\n\nRezervujte si miesto spr\u00e1vou cez WhatsApp na \u010d\u00edsle 0911 327 949. V spr\u00e1ve v\u00e1m vysvetl\u00edme, ako rezerv\u00e1cia funguje.\n\nTe\u0161\u00edme sa na v\u00e1s v LAVAN!\n\n#lavan #lavanreformerstudio #reformer #fullbodytrening #bratislava #gym #cvicenie #fitness\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18034616231897111\" data-date=\"1793124023\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DfAc5K3CHPx\/\" target=\"_blank\" rel=\"noopener nofollow\" 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data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/860224967_122198194058842513_459026151888769763_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNzMzNzkwNjg1ODg3MzkxNA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=5JqcTo5A3SQQ7kNvwHdaJ3t&_nc_oc=Ado7HmvNjH40adFhN2TBcTbDoymzzxpDFDwE5UlsOeY2t2soerA3fL8jIL2frD1L31o&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK5FuuCXjvWBoWZ_3jS29p774h75VNSXT2y1oMIDD1fZfqqlSLuQsh0xnqZIJjq06FXSOvL7eM8OQ&oh=00_AQQUyNHkeoZtIhrY8jwMlYuHwKBQYt-Zwer7g2lmbJ5TTQ&oe=6AF8A21F","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/860224967_122198194058842513_459026151888769763_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNzMzNzkwNjg1ODg3MzkxNA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=5JqcTo5A3SQQ7kNvwHdaJ3t&_nc_oc=Ado7HmvNjH40adFhN2TBcTbDoymzzxpDFDwE5UlsOeY2t2soerA3fL8jIL2frD1L31o&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK5FuuCXjvWBoWZ_3jS29p774h75VNSXT2y1oMIDD1fZfqqlSLuQsh0xnqZIJjq06FXSOvL7eM8OQ&oh=00_AQQUyNHkeoZtIhrY8jwMlYuHwKBQYt-Zwer7g2lmbJ5TTQ&oe=6AF8A21F","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/860224967_122198194058842513_459026151888769763_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNzMzNzkwNjg1ODg3MzkxNA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=5JqcTo5A3SQQ7kNvwHdaJ3t&_nc_oc=Ado7HmvNjH40adFhN2TBcTbDoymzzxpDFDwE5UlsOeY2t2soerA3fL8jIL2frD1L31o&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK5FuuCXjvWBoWZ_3jS29p774h75VNSXT2y1oMIDD1fZfqqlSLuQsh0xnqZIJjq06FXSOvL7eM8OQ&oh=00_AQQUyNHkeoZtIhrY8jwMlYuHwKBQYt-Zwer7g2lmbJ5TTQ&oe=6AF8A21F","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/860224967_122198194058842513_459026151888769763_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNzMzNzkwNjg1ODg3MzkxNA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0FST1VTRUxfSVRFTS5DMyJ9&_nc_ohc=5JqcTo5A3SQQ7kNvwHdaJ3t&_nc_oc=Ado7HmvNjH40adFhN2TBcTbDoymzzxpDFDwE5UlsOeY2t2soerA3fL8jIL2frD1L31o&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK5FuuCXjvWBoWZ_3jS29p774h75VNSXT2y1oMIDD1fZfqqlSLuQsh0xnqZIJjq06FXSOvL7eM8OQ&oh=00_AQQUyNHkeoZtIhrY8jwMlYuHwKBQYt-Zwer7g2lmbJ5TTQ&oe=6AF8A21F"}\">\n\t\t\t<span class=\"sbi-screenreader\">PR\u00cd\u010eTE SI VYSK\u00da\u0160A\u0164 FULL BODY TR\u00c9NING ZADARMO V ne<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"PR\u00cd\u010eTE SI VYSK\u00da\u0160A\u0164 FULL BODY TR\u00c9NING ZADARMO\n\nV nede\u013eu 8. novembra otv\u00e1rame dvere LAVAN v\u0161etk\u00fdm, ktor\u00ed u n\u00e1s e\u0161te nemaj\u00fa registr\u00e1ciu a chc\u00fa spozna\u0165 full body tr\u00e9ning na mega reformeri.\n\nZauj\u00edma v\u00e1s, ako vyzer\u00e1 tr\u00e9ning, ako funguje mega reformer a \u010do v\u0161etko na \u0148om m\u00f4\u017eete precvi\u010di\u0165? Pr\u00ed\u010fte si to vysk\u00fa\u0161a\u0165 na vlastnej ko\u017ei. \u010cak\u00e1 v\u00e1s 20 min\u00fat tr\u00e9ningu zadarmo.\n\nVyberte si \u0161t\u00fadio a \u010das, ktor\u00fd v\u00e1m vyhovuje:\n\nLAVAN Dunajsk\u00e1\n9:00 - 9:20 \/ 9:45 - 10:30\n\nLAVAN Ko\u0161ick\u00e1\n11:00 - 11:20 \/ 11:45 - 12:30\n\nLAVAN Ja\u0161\u00edkova\n10:00 - 10:20 \/ 10:45 - 11:30\n\nRezervujte si miesto spr\u00e1vou cez WhatsApp na \u010d\u00edsle 0911 327 949. V spr\u00e1ve v\u00e1m vysvetl\u00edme, ako rezerv\u00e1cia funguje.\n\nTe\u0161\u00edme sa na v\u00e1s v LAVAN!\n\n#lavan #lavanreformerstudio #reformer #fullbodytrening #bratislava #gym #cvicenie #fitness\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18414282709092818\" data-date=\"1793037631\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/De94EZLj875\/\" target=\"_blank\" rel=\"noopener nofollow\" 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data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/866979643_17919313941463943_7890960468353986101_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAxNjYxMzAzNTIwNDM5ODg0MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Vt8e-kGb5bsQ7kNvwGSKvnU&_nc_oc=AdqRooyDUFQj5jYW5U9L0y3CMmMc-tX5aBRpDklpIH_bzzJKh1OkTKBiBX87veAgCE0&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKjn5AWOg4-91qLCyYMd4BSfssBYEDoimlb-ekIR0X2rqqtRIYbSpIyRrwLdKIEIjGKnNO2E_ESpg&oh=00_AQRsFCOwicsYzu-IKvFRdUMejTmzTEGZaw1Y2KHNzlUJpQ&oe=6AF8AFAA","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/866979643_17919313941463943_7890960468353986101_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAxNjYxMzAzNTIwNDM5ODg0MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Vt8e-kGb5bsQ7kNvwGSKvnU&_nc_oc=AdqRooyDUFQj5jYW5U9L0y3CMmMc-tX5aBRpDklpIH_bzzJKh1OkTKBiBX87veAgCE0&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKjn5AWOg4-91qLCyYMd4BSfssBYEDoimlb-ekIR0X2rqqtRIYbSpIyRrwLdKIEIjGKnNO2E_ESpg&oh=00_AQRsFCOwicsYzu-IKvFRdUMejTmzTEGZaw1Y2KHNzlUJpQ&oe=6AF8AFAA","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/866979643_17919313941463943_7890960468353986101_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAxNjYxMzAzNTIwNDM5ODg0MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Vt8e-kGb5bsQ7kNvwGSKvnU&_nc_oc=AdqRooyDUFQj5jYW5U9L0y3CMmMc-tX5aBRpDklpIH_bzzJKh1OkTKBiBX87veAgCE0&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKjn5AWOg4-91qLCyYMd4BSfssBYEDoimlb-ekIR0X2rqqtRIYbSpIyRrwLdKIEIjGKnNO2E_ESpg&oh=00_AQRsFCOwicsYzu-IKvFRdUMejTmzTEGZaw1Y2KHNzlUJpQ&oe=6AF8AFAA","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/866979643_17919313941463943_7890960468353986101_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAxNjYxMzAzNTIwNDM5ODg0MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Vt8e-kGb5bsQ7kNvwGSKvnU&_nc_oc=AdqRooyDUFQj5jYW5U9L0y3CMmMc-tX5aBRpDklpIH_bzzJKh1OkTKBiBX87veAgCE0&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKjn5AWOg4-91qLCyYMd4BSfssBYEDoimlb-ekIR0X2rqqtRIYbSpIyRrwLdKIEIjGKnNO2E_ESpg&oh=00_AQRsFCOwicsYzu-IKvFRdUMejTmzTEGZaw1Y2KHNzlUJpQ&oe=6AF8AFAA"}\">\n\t\t\t<span class=\"sbi-screenreader\">Konzistentnos\u0165 je cesta k v\u00fdsledkom. lavanstudio<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Konzistentnos\u0165 je cesta k v\u00fdsledkom. \n\nlavanstudio.sk\n\n#lavan #megareformer #fullbodytrening #cviceniebratislava #silovytrening\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18148061569602913\" data-date=\"1792861268\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/De4nrWmgbE5\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.82787-15\/859780070_17918916732463943_8617603237071271899_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNTEzMzU3MDgyMDU4MzczNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=2z7arGc6QvIQ7kNvwEUZ-u_&_nc_oc=Adpm3qBOr42T4iVWfu88Wm6xVIt6-JzrSKQM0ZfoGfyiZmQoKJTT0zk5gkIesu7oEy8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJDQ28SKSjzYpMFOnvUL1DT7NmQ3XsqyAmTSeDCbRnjVfZEBIPC5WU7yvWMd-rxEqowiexKc57Q4g&oh=00_AQTOjIEcwbNdaZhMNICktmUAFOfaAGhG9CfBYIop2tBK3Q&oe=6AF89803\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/859780070_17918916732463943_8617603237071271899_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNTEzMzU3MDgyMDU4MzczNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=2z7arGc6QvIQ7kNvwEUZ-u_&_nc_oc=Adpm3qBOr42T4iVWfu88Wm6xVIt6-JzrSKQM0ZfoGfyiZmQoKJTT0zk5gkIesu7oEy8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJDQ28SKSjzYpMFOnvUL1DT7NmQ3XsqyAmTSeDCbRnjVfZEBIPC5WU7yvWMd-rxEqowiexKc57Q4g&oh=00_AQTOjIEcwbNdaZhMNICktmUAFOfaAGhG9CfBYIop2tBK3Q&oe=6AF89803","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/859780070_17918916732463943_8617603237071271899_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNTEzMzU3MDgyMDU4MzczNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=2z7arGc6QvIQ7kNvwEUZ-u_&_nc_oc=Adpm3qBOr42T4iVWfu88Wm6xVIt6-JzrSKQM0ZfoGfyiZmQoKJTT0zk5gkIesu7oEy8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJDQ28SKSjzYpMFOnvUL1DT7NmQ3XsqyAmTSeDCbRnjVfZEBIPC5WU7yvWMd-rxEqowiexKc57Q4g&oh=00_AQTOjIEcwbNdaZhMNICktmUAFOfaAGhG9CfBYIop2tBK3Q&oe=6AF89803","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/859780070_17918916732463943_8617603237071271899_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNTEzMzU3MDgyMDU4MzczNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=2z7arGc6QvIQ7kNvwEUZ-u_&_nc_oc=Adpm3qBOr42T4iVWfu88Wm6xVIt6-JzrSKQM0ZfoGfyiZmQoKJTT0zk5gkIesu7oEy8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJDQ28SKSjzYpMFOnvUL1DT7NmQ3XsqyAmTSeDCbRnjVfZEBIPC5WU7yvWMd-rxEqowiexKc57Q4g&oh=00_AQTOjIEcwbNdaZhMNICktmUAFOfaAGhG9CfBYIop2tBK3Q&oe=6AF89803","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/859780070_17918916732463943_8617603237071271899_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAxNTEzMzU3MDgyMDU4MzczNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=2z7arGc6QvIQ7kNvwEUZ-u_&_nc_oc=Adpm3qBOr42T4iVWfu88Wm6xVIt6-JzrSKQM0ZfoGfyiZmQoKJTT0zk5gkIesu7oEy8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJDQ28SKSjzYpMFOnvUL1DT7NmQ3XsqyAmTSeDCbRnjVfZEBIPC5WU7yvWMd-rxEqowiexKc57Q4g&oh=00_AQTOjIEcwbNdaZhMNICktmUAFOfaAGhG9CfBYIop2tBK3Q&oe=6AF89803"}\">\n\t\t\t<span class=\"sbi-screenreader\">V LAVAN ver\u00edme, \u017ee pohyb je viac ne\u017e len tr\u00e9ning.<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"V LAVAN ver\u00edme, \u017ee pohyb je viac ne\u017e len tr\u00e9ning. \nJe to cesta k sile, sebavedomiu a lep\u0161ej verzii seba sam\u00e9ho. \n\nTvoj \u010das na zmenu je pr\u00e1ve teraz.\n\ud83d\udc49 Za\u010dni e\u0161te dnes a rezervuj si svoj tr\u00e9ning na lavanstudio.sk\n\n#lavan #megareformer #fullbodytrening #cviceniebratislava #cvicenie\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17963008521239257\" data-date=\"1792692039\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Dezk5rLG9rm\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.82787-15\/855061099_17918611752463943_2004748642005425353_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=NDAxMzcxMzk4NTk1OTA5MDkxOA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Q809t3opjQEQ7kNvwF9HShy&_nc_oc=AdoLOiYIKOA_V0VzGVTcYo82Td_OAZdL7sLtpxklTbL0Qvjz8Hd6EnqddypthReFLSc&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKlYIXKnzp3py3W87o1jRY624STMZN5ObYt8EYGmn6r-M-LxXk7N_1xVAsGierAWd7WwNYQTMfGEg&oh=00_AQTzrcouXXPwJDUyYlq-xtJMf2bvZnnhYOpFUaJRLwm2Gg&oe=6AF8BCA0\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/855061099_17918611752463943_2004748642005425353_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=NDAxMzcxMzk4NTk1OTA5MDkxOA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Q809t3opjQEQ7kNvwF9HShy&_nc_oc=AdoLOiYIKOA_V0VzGVTcYo82Td_OAZdL7sLtpxklTbL0Qvjz8Hd6EnqddypthReFLSc&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKlYIXKnzp3py3W87o1jRY624STMZN5ObYt8EYGmn6r-M-LxXk7N_1xVAsGierAWd7WwNYQTMfGEg&oh=00_AQTzrcouXXPwJDUyYlq-xtJMf2bvZnnhYOpFUaJRLwm2Gg&oe=6AF8BCA0","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/855061099_17918611752463943_2004748642005425353_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=NDAxMzcxMzk4NTk1OTA5MDkxOA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Q809t3opjQEQ7kNvwF9HShy&_nc_oc=AdoLOiYIKOA_V0VzGVTcYo82Td_OAZdL7sLtpxklTbL0Qvjz8Hd6EnqddypthReFLSc&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKlYIXKnzp3py3W87o1jRY624STMZN5ObYt8EYGmn6r-M-LxXk7N_1xVAsGierAWd7WwNYQTMfGEg&oh=00_AQTzrcouXXPwJDUyYlq-xtJMf2bvZnnhYOpFUaJRLwm2Gg&oe=6AF8BCA0","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/855061099_17918611752463943_2004748642005425353_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=NDAxMzcxMzk4NTk1OTA5MDkxOA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Q809t3opjQEQ7kNvwF9HShy&_nc_oc=AdoLOiYIKOA_V0VzGVTcYo82Td_OAZdL7sLtpxklTbL0Qvjz8Hd6EnqddypthReFLSc&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKlYIXKnzp3py3W87o1jRY624STMZN5ObYt8EYGmn6r-M-LxXk7N_1xVAsGierAWd7WwNYQTMfGEg&oh=00_AQTzrcouXXPwJDUyYlq-xtJMf2bvZnnhYOpFUaJRLwm2Gg&oe=6AF8BCA0","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/855061099_17918611752463943_2004748642005425353_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=NDAxMzcxMzk4NTk1OTA5MDkxOA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=Q809t3opjQEQ7kNvwF9HShy&_nc_oc=AdoLOiYIKOA_V0VzGVTcYo82Td_OAZdL7sLtpxklTbL0Qvjz8Hd6EnqddypthReFLSc&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQKlYIXKnzp3py3W87o1jRY624STMZN5ObYt8EYGmn6r-M-LxXk7N_1xVAsGierAWd7WwNYQTMfGEg&oh=00_AQTzrcouXXPwJDUyYlq-xtJMf2bvZnnhYOpFUaJRLwm2Gg&oe=6AF8BCA0"}\">\n\t\t\t<span class=\"sbi-screenreader\">M\u00e1\u0161 r\u00e1d v\u00fdzvy? Objav tr\u00e9ningy na Mega reformeroc<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"M\u00e1\u0161 r\u00e1d v\u00fdzvy? \n\nObjav tr\u00e9ningy na Mega reformeroch a precvi\u010d aj svaly, o ktor\u00fdch si ani netu\u0161il, \u017ee ich m\u00e1\u0161! \n\nZa\u010dni s LAVAN STARTER \u2013 3 tr\u00e9ningy za 39 \u20ac.\n\ud83d\udc49 Rezervuj si svoj tr\u00e9ning na lavanstudio.sk\n\n#lavan #megareformer #fullbodytrening #cviceniebratislava #cvicenie\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17988996300110243\" data-date=\"1792519210\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeubTV_CfcX\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t39.30808-6\/853878911_122197329164842513_830445171682361030_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxMjI2NDM5NDU2NTc0NDQwNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=24zaaJ5eqcoQ7kNvwH2oi_j&_nc_oc=AdruZnp9yn0DO5ER_8Ih69aZY8meBNlr6Pn8u9XaGT2LhRTgcdvaAlh6onWPKPtwQd8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIahbsybrdA9Yq_sdKEzClareE73WErJQ5WeCwN3UM5gQerPI4It1b6pcQwxBOIx3E4rFDc_Li_wA&oh=00_AQQCtACwyBAh7YWYlv38aT4cQBylLwFdPNw2xcn96EUGyg&oe=6AF8921C\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853878911_122197329164842513_830445171682361030_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxMjI2NDM5NDU2NTc0NDQwNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=24zaaJ5eqcoQ7kNvwH2oi_j&_nc_oc=AdruZnp9yn0DO5ER_8Ih69aZY8meBNlr6Pn8u9XaGT2LhRTgcdvaAlh6onWPKPtwQd8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIahbsybrdA9Yq_sdKEzClareE73WErJQ5WeCwN3UM5gQerPI4It1b6pcQwxBOIx3E4rFDc_Li_wA&oh=00_AQQCtACwyBAh7YWYlv38aT4cQBylLwFdPNw2xcn96EUGyg&oe=6AF8921C","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853878911_122197329164842513_830445171682361030_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxMjI2NDM5NDU2NTc0NDQwNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=24zaaJ5eqcoQ7kNvwH2oi_j&_nc_oc=AdruZnp9yn0DO5ER_8Ih69aZY8meBNlr6Pn8u9XaGT2LhRTgcdvaAlh6onWPKPtwQd8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIahbsybrdA9Yq_sdKEzClareE73WErJQ5WeCwN3UM5gQerPI4It1b6pcQwxBOIx3E4rFDc_Li_wA&oh=00_AQQCtACwyBAh7YWYlv38aT4cQBylLwFdPNw2xcn96EUGyg&oe=6AF8921C","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853878911_122197329164842513_830445171682361030_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxMjI2NDM5NDU2NTc0NDQwNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=24zaaJ5eqcoQ7kNvwH2oi_j&_nc_oc=AdruZnp9yn0DO5ER_8Ih69aZY8meBNlr6Pn8u9XaGT2LhRTgcdvaAlh6onWPKPtwQd8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIahbsybrdA9Yq_sdKEzClareE73WErJQ5WeCwN3UM5gQerPI4It1b6pcQwxBOIx3E4rFDc_Li_wA&oh=00_AQQCtACwyBAh7YWYlv38aT4cQBylLwFdPNw2xcn96EUGyg&oe=6AF8921C","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853878911_122197329164842513_830445171682361030_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ig_cache_key=NDAxMjI2NDM5NDU2NTc0NDQwNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=24zaaJ5eqcoQ7kNvwH2oi_j&_nc_oc=AdruZnp9yn0DO5ER_8Ih69aZY8meBNlr6Pn8u9XaGT2LhRTgcdvaAlh6onWPKPtwQd8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIahbsybrdA9Yq_sdKEzClareE73WErJQ5WeCwN3UM5gQerPI4It1b6pcQwxBOIx3E4rFDc_Li_wA&oh=00_AQQCtACwyBAh7YWYlv38aT4cQBylLwFdPNw2xcn96EUGyg&oe=6AF8921C"}\">\n\t\t\t<span class=\"sbi-screenreader\">Dosta\u0148te sa do formy a n\u00e1jdite si rytmus, pri ktor<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Dosta\u0148te sa do formy a n\u00e1jdite si rytmus, pri ktorom zostanete.\n\nHodina s\u00fastredenia, potu a pr\u00e1ce cel\u00e9ho tela. Za\u017eite full body tr\u00e9ning na reformeri, pri ktorom m\u00e1te odborn\u00e9 vedenie aj priestor zabra\u0165. Ka\u017ed\u00fd pohyb pod kontrolou. Ka\u017ed\u00fd tr\u00e9ning \u010dasom pre seba.\n\nS LAVAN 8 si tento pocit m\u00f4\u017eete zopakova\u0165 osemkr\u00e1t a z tr\u00e9ningu urobi\u0165 s\u00fa\u010das\u0165 svojho \u017eivota. Pravidelnos\u0165 sa u n\u00e1s odmen\u00ed aj na cene: jeden tr\u00e9ning v\u00e1s vyjde na 18,63 \u20ac namiesto jednorazov\u00e9ho vstupu za 25 \u20ac.\n\n8 tr\u00e9ningov za 149 \u20ac \u00b7 platnos\u0165 6 t\u00fd\u017ed\u0148ov.\n\nV\u00e1\u0161 \u010fal\u0161\u00ed tr\u00e9ning sa za\u010d\u00edna rezerv\u00e1ciou \u2192 https:\/\/booking.reservanto.sk\/Modal\/?id=4781\n\n#lavan #lavanreformerstudio #gym #fitness #reformer #fullbodytrening #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17974036854154017\" data-date=\"1792432807\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Der2gH_DYIf\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t39.30808-6\/855602923_122197305338842513_9196414542984365046_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAxMTUzOTU5NTIxMjQ1NjQ3OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=FVA4cEUTPFcQ7kNvwF9IoqQ&_nc_oc=AdpHEYkrkfPa_Napl62RylUom63MhhnL6PiyLPIizZx8yzQLHJKuHX88LV-jUGiCwXo&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI2Di-8axZh646StD3Krq2hLUautZ7bSw6rin-5MTAyaTBkXHEjBFz-FZj6zlWG1_0Fb3rXtpwl5Q&oh=00_AQR76ieus9u8Jgxwv3CUqQWopaHD-rvs4-jikP4zeQHEcg&oe=6AF8C2B6\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/855602923_122197305338842513_9196414542984365046_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAxMTUzOTU5NTIxMjQ1NjQ3OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=FVA4cEUTPFcQ7kNvwF9IoqQ&_nc_oc=AdpHEYkrkfPa_Napl62RylUom63MhhnL6PiyLPIizZx8yzQLHJKuHX88LV-jUGiCwXo&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI2Di-8axZh646StD3Krq2hLUautZ7bSw6rin-5MTAyaTBkXHEjBFz-FZj6zlWG1_0Fb3rXtpwl5Q&oh=00_AQR76ieus9u8Jgxwv3CUqQWopaHD-rvs4-jikP4zeQHEcg&oe=6AF8C2B6","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/855602923_122197305338842513_9196414542984365046_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAxMTUzOTU5NTIxMjQ1NjQ3OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=FVA4cEUTPFcQ7kNvwF9IoqQ&_nc_oc=AdpHEYkrkfPa_Napl62RylUom63MhhnL6PiyLPIizZx8yzQLHJKuHX88LV-jUGiCwXo&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI2Di-8axZh646StD3Krq2hLUautZ7bSw6rin-5MTAyaTBkXHEjBFz-FZj6zlWG1_0Fb3rXtpwl5Q&oh=00_AQR76ieus9u8Jgxwv3CUqQWopaHD-rvs4-jikP4zeQHEcg&oe=6AF8C2B6","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/855602923_122197305338842513_9196414542984365046_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAxMTUzOTU5NTIxMjQ1NjQ3OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=FVA4cEUTPFcQ7kNvwF9IoqQ&_nc_oc=AdpHEYkrkfPa_Napl62RylUom63MhhnL6PiyLPIizZx8yzQLHJKuHX88LV-jUGiCwXo&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI2Di-8axZh646StD3Krq2hLUautZ7bSw6rin-5MTAyaTBkXHEjBFz-FZj6zlWG1_0Fb3rXtpwl5Q&oh=00_AQR76ieus9u8Jgxwv3CUqQWopaHD-rvs4-jikP4zeQHEcg&oe=6AF8C2B6","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/855602923_122197305338842513_9196414542984365046_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAxMTUzOTU5NTIxMjQ1NjQ3OQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=FVA4cEUTPFcQ7kNvwF9IoqQ&_nc_oc=AdpHEYkrkfPa_Napl62RylUom63MhhnL6PiyLPIizZx8yzQLHJKuHX88LV-jUGiCwXo&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI2Di-8axZh646StD3Krq2hLUautZ7bSw6rin-5MTAyaTBkXHEjBFz-FZj6zlWG1_0Fb3rXtpwl5Q&oh=00_AQR76ieus9u8Jgxwv3CUqQWopaHD-rvs4-jikP4zeQHEcg&oe=6AF8C2B6"}\">\n\t\t\t<span class=\"sbi-screenreader\">Va\u0161a sila je aj v tom, ako ju dok\u00e1\u017eete kontrolova\u0165<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Va\u0161a sila je aj v tom, ako ju dok\u00e1\u017eete kontrolova\u0165. \n\nZvl\u00e1dnu\u0165 pohyb je jedna vec. Udr\u017ea\u0165 pri \u0148om stabilitu, spr\u00e1vnu polohu a plynul\u00e9 tempo je \u010fal\u0161ia v\u00fdzva. Na reformeri preto pracujeme so silou aj koordin\u00e1ciou a svalovou v\u00fddr\u017eou. aby ste pohyb viedli od za\u010diatku a\u017e do konca.\n\nPr\u00e1ve pri tejto kontrole z\u00e1le\u017e\u00ed na detailoch. Tr\u00e9ner v LAVAN sleduje va\u0161e prevedenie a pom\u00f4\u017ee upravi\u0165 polohu, rozsah \u010di tempo. V malej skupine tak m\u00e1te priestor pochopi\u0165 pohyb a postupne ho zvl\u00e1da\u0165 istej\u0161ie.\n\n\ud83d\udc49 Spoznajte full body tr\u00e9ning v LAVAN. Rezervujte si hodinu na lavanstudio.life.\n\n#lavan #cvicenie #fullbodytrening #stabilita #cviceniebratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18104389094308247\" data-date=\"1792170011\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DekBQlZiQ9N\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t39.30808-6\/853577965_122197001894842513_5423932547787278770_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAwOTMzNTEwNTk4MTU4MzE4MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=8eAczW-KU_oQ7kNvwGiNXcE&_nc_oc=Adpcsc3f_GX_9gm-BMOuJItwa6b_XmhC66pPsHRW4tifxPLtsPE-93cH0NFj1O3Db4k&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLa2JddF1_uad_lmaNRTl0cjnpdto_eQAIgP18v-LmdsEj4CbCjsz92oKWgM7QwGUPxV-Bg1Y8Xqg&oh=00_AQRJFcdpdWWNR9eR8puYSE-3gUeHCgJ8DgpJoNZef7wuzw&oe=6AF8BBBD\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853577965_122197001894842513_5423932547787278770_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAwOTMzNTEwNTk4MTU4MzE4MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=8eAczW-KU_oQ7kNvwGiNXcE&_nc_oc=Adpcsc3f_GX_9gm-BMOuJItwa6b_XmhC66pPsHRW4tifxPLtsPE-93cH0NFj1O3Db4k&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLa2JddF1_uad_lmaNRTl0cjnpdto_eQAIgP18v-LmdsEj4CbCjsz92oKWgM7QwGUPxV-Bg1Y8Xqg&oh=00_AQRJFcdpdWWNR9eR8puYSE-3gUeHCgJ8DgpJoNZef7wuzw&oe=6AF8BBBD","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853577965_122197001894842513_5423932547787278770_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAwOTMzNTEwNTk4MTU4MzE4MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=8eAczW-KU_oQ7kNvwGiNXcE&_nc_oc=Adpcsc3f_GX_9gm-BMOuJItwa6b_XmhC66pPsHRW4tifxPLtsPE-93cH0NFj1O3Db4k&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLa2JddF1_uad_lmaNRTl0cjnpdto_eQAIgP18v-LmdsEj4CbCjsz92oKWgM7QwGUPxV-Bg1Y8Xqg&oh=00_AQRJFcdpdWWNR9eR8puYSE-3gUeHCgJ8DgpJoNZef7wuzw&oe=6AF8BBBD","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853577965_122197001894842513_5423932547787278770_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAwOTMzNTEwNTk4MTU4MzE4MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=8eAczW-KU_oQ7kNvwGiNXcE&_nc_oc=Adpcsc3f_GX_9gm-BMOuJItwa6b_XmhC66pPsHRW4tifxPLtsPE-93cH0NFj1O3Db4k&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLa2JddF1_uad_lmaNRTl0cjnpdto_eQAIgP18v-LmdsEj4CbCjsz92oKWgM7QwGUPxV-Bg1Y8Xqg&oh=00_AQRJFcdpdWWNR9eR8puYSE-3gUeHCgJ8DgpJoNZef7wuzw&oe=6AF8BBBD","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/853577965_122197001894842513_5423932547787278770_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ig_cache_key=NDAwOTMzNTEwNTk4MTU4MzE4MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=8eAczW-KU_oQ7kNvwGiNXcE&_nc_oc=Adpcsc3f_GX_9gm-BMOuJItwa6b_XmhC66pPsHRW4tifxPLtsPE-93cH0NFj1O3Db4k&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQLa2JddF1_uad_lmaNRTl0cjnpdto_eQAIgP18v-LmdsEj4CbCjsz92oKWgM7QwGUPxV-Bg1Y8Xqg&oh=00_AQRJFcdpdWWNR9eR8puYSE-3gUeHCgJ8DgpJoNZef7wuzw&oe=6AF8BBBD"}\">\n\t\t\t<span class=\"sbi-screenreader\">St\u00e1le \u010dak\u00e1\u0161 na spr\u00e1vny \u010das za\u010da\u0165? Pr\u00e1ve si ho na<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"St\u00e1le \u010dak\u00e1\u0161 na spr\u00e1vny \u010das za\u010da\u0165? \n\nPr\u00e1ve si ho na\u0161iel. \nChy\u0165 sa, zaber a zisti, \u010do je v tebe. \n\n\u010cak\u00e1 \u0165a tr\u00e9ning cel\u00e9ho tela, nov\u00e9 v\u00fdzvy a dobr\u00fd pocit, \u017ee si za\u010dal\/a. Tr\u00e9ner \u0165a povedie, s technikou ti pom\u00f4\u017ee a n\u00e1ro\u010dnos\u0165 nastav\u00ed pod\u013ea teba. Ty prines chu\u0165 sk\u00fasi\u0165 to.\n\nLAVAN STARTER: 3 tr\u00e9ningy za 39 \u20ac.\nTri pr\u00edle\u017eitosti da\u0165 si do tela a n\u00e1js\u0165 tr\u00e9ning, na ktor\u00fd sa bude\u0161 chcie\u0165 vr\u00e1ti\u0165.\n\nUchop svoj nov\u00fd za\u010diatok https:\/\/booking.reservanto.sk\/Modal\/?id=4781\n\nLen pre nov\u00fdch z\u00e1kazn\u00edkov bez registr\u00e1cie v LAVAN. Platnos\u0165 bal\u00edka 14 dn\u00ed.\n\n#lavan #megareformer #fullbodytrening #cviceniebratislava #cvicenie\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18009591479777703\" data-date=\"1792000835\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Dee-iT5DZ8O\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">Spr\u00e1vne dr\u017eanie tela, zdrav\u00fd chrb\u00e1t, siln\u00fd core, o<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Spr\u00e1vne dr\u017eanie tela, zdrav\u00fd chrb\u00e1t, siln\u00fd core, odd\u00fdchnut\u00e1 hlava a siln\u00e9 telo. \ud83d\udcaa\nTo v\u0161etko m\u00f4\u017ee\u0161 ma\u0165 aj ty. \nRezervuj si svoj term\u00edn na lavanstudio.sk.\n\n#lavan #reformerstudio #fullbodytrening #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18061730045623165\" data-date=\"1791828034\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeZ0_UGDUpu\/\" target=\"_blank\" rel=\"noopener nofollow\" 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data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/839531766_122195918372842513_147515507533760810_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAwNjQ2NjM5Mjg0NDc0OTQyMg%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=UYctvwGPE_gQ7kNvwHw13XZ&_nc_oc=AdrnQT3n2CGPr6fRKIHfqJ435qcGA1MdvrTZ-HKynYwD8k2nmHzg4sLPKoxtBl0pcq8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJn7DT22Nuho5dx5ZfATs3-pPJ52D8LW5EhhsnLsN_8BpXw12Uy4WSX6kTNvJAlsTe2niMYjNOqzg&oh=00_AQRkkVcbkzT_cXyAKB516KeLw7MG-uzP_P7RazuDsMz2-Q&oe=6AF8B618","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/839531766_122195918372842513_147515507533760810_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAwNjQ2NjM5Mjg0NDc0OTQyMg%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=UYctvwGPE_gQ7kNvwHw13XZ&_nc_oc=AdrnQT3n2CGPr6fRKIHfqJ435qcGA1MdvrTZ-HKynYwD8k2nmHzg4sLPKoxtBl0pcq8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJn7DT22Nuho5dx5ZfATs3-pPJ52D8LW5EhhsnLsN_8BpXw12Uy4WSX6kTNvJAlsTe2niMYjNOqzg&oh=00_AQRkkVcbkzT_cXyAKB516KeLw7MG-uzP_P7RazuDsMz2-Q&oe=6AF8B618","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/839531766_122195918372842513_147515507533760810_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAwNjQ2NjM5Mjg0NDc0OTQyMg%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=UYctvwGPE_gQ7kNvwHw13XZ&_nc_oc=AdrnQT3n2CGPr6fRKIHfqJ435qcGA1MdvrTZ-HKynYwD8k2nmHzg4sLPKoxtBl0pcq8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJn7DT22Nuho5dx5ZfATs3-pPJ52D8LW5EhhsnLsN_8BpXw12Uy4WSX6kTNvJAlsTe2niMYjNOqzg&oh=00_AQRkkVcbkzT_cXyAKB516KeLw7MG-uzP_P7RazuDsMz2-Q&oe=6AF8B618","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/839531766_122195918372842513_147515507533760810_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ig_cache_key=NDAwNjQ2NjM5Mjg0NDc0OTQyMg%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=UYctvwGPE_gQ7kNvwHw13XZ&_nc_oc=AdrnQT3n2CGPr6fRKIHfqJ435qcGA1MdvrTZ-HKynYwD8k2nmHzg4sLPKoxtBl0pcq8&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJn7DT22Nuho5dx5ZfATs3-pPJ52D8LW5EhhsnLsN_8BpXw12Uy4WSX6kTNvJAlsTe2niMYjNOqzg&oh=00_AQRkkVcbkzT_cXyAKB516KeLw7MG-uzP_P7RazuDsMz2-Q&oe=6AF8B618"}\">\n\t\t\t<span class=\"sbi-screenreader\">CORE nie je len brucho. \ud83d\udc40 Core tvor\u00ed skupina sval<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"CORE nie je len brucho. \ud83d\udc40\n\nCore tvor\u00ed skupina svalov okolo stredu tela, ktor\u00e9 pom\u00e1haj\u00fa stabilizova\u0165 trup, kontrolova\u0165 pohyb a pren\u00e1\u0161a\u0165 silu medzi hornou a dolnou \u010das\u0165ou tela. \nPatria sem nielen bru\u0161n\u00e9 svaly, ale aj svaly chrbta, panvov\u00e9ho dna \u010di br\u00e1nica.\n\nPreto siln\u00fd core nie je len o \u201etehli\u010dk\u00e1ch\u201c. Je o stabilnom a funk\u010dnom tele. \n\nChce\u0161 zisti\u0165, \u010do dok\u00e1\u017ee siln\u00fd core? Rezervuj si svoj tr\u00e9ning na lavanstudio.sk. \n\n#lavan #reformerstudio #fullbodytrening #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18589424539069095\" data-date=\"1791644442\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DeUWwe0AYL1\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.82787-15\/841317409_17916729792463943_6520044450214278027_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ig_cache_key=NDAwNDkyNjA1NzI4MjExMDE5Nw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=WRG2YVRIE6gQ7kNvwHBlLlV&_nc_oc=Adqf11YgeCxdbD4cNIRbb5pYurqal8UrL-7v2_ZFaOcXBb6yxz5K4SdwgBSpqSl9Niw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIwPGBih67z2ja50XRAr_MVPMB1AbVY964tWE6Z5a0VJKO6uUmDpNT4TCB_ZckYl-NwPbtIHaQPzg&oh=00_AQTZsQBcfw7vypoKfbpN_BbH0D4fnOkGx7xP2QN6gLmihw&oe=6AF89A92\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/841317409_17916729792463943_6520044450214278027_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ig_cache_key=NDAwNDkyNjA1NzI4MjExMDE5Nw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=WRG2YVRIE6gQ7kNvwHBlLlV&_nc_oc=Adqf11YgeCxdbD4cNIRbb5pYurqal8UrL-7v2_ZFaOcXBb6yxz5K4SdwgBSpqSl9Niw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIwPGBih67z2ja50XRAr_MVPMB1AbVY964tWE6Z5a0VJKO6uUmDpNT4TCB_ZckYl-NwPbtIHaQPzg&oh=00_AQTZsQBcfw7vypoKfbpN_BbH0D4fnOkGx7xP2QN6gLmihw&oe=6AF89A92","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/841317409_17916729792463943_6520044450214278027_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ig_cache_key=NDAwNDkyNjA1NzI4MjExMDE5Nw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=WRG2YVRIE6gQ7kNvwHBlLlV&_nc_oc=Adqf11YgeCxdbD4cNIRbb5pYurqal8UrL-7v2_ZFaOcXBb6yxz5K4SdwgBSpqSl9Niw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIwPGBih67z2ja50XRAr_MVPMB1AbVY964tWE6Z5a0VJKO6uUmDpNT4TCB_ZckYl-NwPbtIHaQPzg&oh=00_AQTZsQBcfw7vypoKfbpN_BbH0D4fnOkGx7xP2QN6gLmihw&oe=6AF89A92","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/841317409_17916729792463943_6520044450214278027_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ig_cache_key=NDAwNDkyNjA1NzI4MjExMDE5Nw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=WRG2YVRIE6gQ7kNvwHBlLlV&_nc_oc=Adqf11YgeCxdbD4cNIRbb5pYurqal8UrL-7v2_ZFaOcXBb6yxz5K4SdwgBSpqSl9Niw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIwPGBih67z2ja50XRAr_MVPMB1AbVY964tWE6Z5a0VJKO6uUmDpNT4TCB_ZckYl-NwPbtIHaQPzg&oh=00_AQTZsQBcfw7vypoKfbpN_BbH0D4fnOkGx7xP2QN6gLmihw&oe=6AF89A92","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/841317409_17916729792463943_6520044450214278027_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ig_cache_key=NDAwNDkyNjA1NzI4MjExMDE5Nw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=WRG2YVRIE6gQ7kNvwHBlLlV&_nc_oc=Adqf11YgeCxdbD4cNIRbb5pYurqal8UrL-7v2_ZFaOcXBb6yxz5K4SdwgBSpqSl9Niw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQIwPGBih67z2ja50XRAr_MVPMB1AbVY964tWE6Z5a0VJKO6uUmDpNT4TCB_ZckYl-NwPbtIHaQPzg&oh=00_AQTZsQBcfw7vypoKfbpN_BbH0D4fnOkGx7xP2QN6gLmihw&oe=6AF89A92"}\">\n\t\t\t<span class=\"sbi-screenreader\">Cvi\u010denie pre ka\u017ed\u00e9ho. Pre \u017eeny v perimenopauze \u010di<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Cvi\u010denie pre ka\u017ed\u00e9ho.\n\nPre \u017eeny v perimenopauze \u010di menopauze, mu\u017eov, mlad\u00e9 \u017eeny aj akt\u00edvnych \u0161portovcov. Jednoducho pre ka\u017ed\u00e9ho, kto chce efekt\u00edvne precvi\u010di\u0165 cel\u00e9 telo bez zbyto\u010dn\u00e9ho za\u0165a\u017eovania k\u013abov. \n\nKa\u017ed\u00e9 telo je in\u00e9. Pohyb v\u0161ak m\u00f4\u017ee by\u0165 pre ka\u017ed\u00e9ho. \n\nRezervuj si svoj tr\u00e9ning na lavanstudio.sk.\n\n#lavan #reformerstudio #fullbodytrening #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18113889050113689\" data-date=\"1791470287\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DePKlNrjnZg\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.82787-15\/839096212_17916431568463943_115213981942332093_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAwMzQ2NTEzMTUzMDgxMDk3Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=oGHve0tPE4IQ7kNvwHavqT9&_nc_oc=AdpxkKVrJm2yy6JJaTCBh-9VC-1d-2RjYz4lFJpEVX4oCdnXcnM59XhV_EI6I_Utt7Y&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK69xp0OYN8tethDvY6IKFXgHoWYhcc75p0k1sFdsvwjb5V8S7d3bwfgdFOXbd1FuyPpKjalofoaA&oh=00_AQQsg1eKiX85xp6Z5xeI87NiraHGDWiAkMt52HXmqVBpGw&oe=6AF8AB0D\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/839096212_17916431568463943_115213981942332093_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAwMzQ2NTEzMTUzMDgxMDk3Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=oGHve0tPE4IQ7kNvwHavqT9&_nc_oc=AdpxkKVrJm2yy6JJaTCBh-9VC-1d-2RjYz4lFJpEVX4oCdnXcnM59XhV_EI6I_Utt7Y&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK69xp0OYN8tethDvY6IKFXgHoWYhcc75p0k1sFdsvwjb5V8S7d3bwfgdFOXbd1FuyPpKjalofoaA&oh=00_AQQsg1eKiX85xp6Z5xeI87NiraHGDWiAkMt52HXmqVBpGw&oe=6AF8AB0D","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/839096212_17916431568463943_115213981942332093_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAwMzQ2NTEzMTUzMDgxMDk3Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=oGHve0tPE4IQ7kNvwHavqT9&_nc_oc=AdpxkKVrJm2yy6JJaTCBh-9VC-1d-2RjYz4lFJpEVX4oCdnXcnM59XhV_EI6I_Utt7Y&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK69xp0OYN8tethDvY6IKFXgHoWYhcc75p0k1sFdsvwjb5V8S7d3bwfgdFOXbd1FuyPpKjalofoaA&oh=00_AQQsg1eKiX85xp6Z5xeI87NiraHGDWiAkMt52HXmqVBpGw&oe=6AF8AB0D","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/839096212_17916431568463943_115213981942332093_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAwMzQ2NTEzMTUzMDgxMDk3Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=oGHve0tPE4IQ7kNvwHavqT9&_nc_oc=AdpxkKVrJm2yy6JJaTCBh-9VC-1d-2RjYz4lFJpEVX4oCdnXcnM59XhV_EI6I_Utt7Y&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK69xp0OYN8tethDvY6IKFXgHoWYhcc75p0k1sFdsvwjb5V8S7d3bwfgdFOXbd1FuyPpKjalofoaA&oh=00_AQQsg1eKiX85xp6Z5xeI87NiraHGDWiAkMt52HXmqVBpGw&oe=6AF8AB0D","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/839096212_17916431568463943_115213981942332093_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=NDAwMzQ2NTEzMTUzMDgxMDk3Ng%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=oGHve0tPE4IQ7kNvwHavqT9&_nc_oc=AdpxkKVrJm2yy6JJaTCBh-9VC-1d-2RjYz4lFJpEVX4oCdnXcnM59XhV_EI6I_Utt7Y&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK69xp0OYN8tethDvY6IKFXgHoWYhcc75p0k1sFdsvwjb5V8S7d3bwfgdFOXbd1FuyPpKjalofoaA&oh=00_AQQsg1eKiX85xp6Z5xeI87NiraHGDWiAkMt52HXmqVBpGw&oe=6AF8AB0D"}\">\n\t\t\t<span class=\"sbi-screenreader\">Potvrden\u00e9 na\u0161ou tr\u00e9nerkou! Cvi\u010denie nie je len o<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Potvrden\u00e9 na\u0161ou tr\u00e9nerkou! \n\nCvi\u010denie nie je len o postave. M\u00f4\u017ee by\u0165 \u010dasom pre seba, ment\u00e1lnym oddychom a sp\u00f4sobom, ako uvo\u013eni\u0165 stres.\nCvi\u010denie nemen\u00ed len tvoje telo, ale aj tvoju hlavu. \n\nRezervuj si hodinu na lavanstudio.sk.\n\n#lavan #reformerstudio #fullbodytrening #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18068956232595373\" data-date=\"1791309604\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeKYKcHDPHZ\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t39.30808-6\/825351582_122195667692842513_3282134186606672855_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAwMjExNzQ4OTM2NjIwMDc5Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=MxXqNUfO2xEQ7kNvwHu_RLe&_nc_oc=AdrSpAAc2cqUwvJyvtJHagtU57-sChOIdaEWDok9Nt6xjOtAwDOPfiH19bzCfxaeg7g&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI9-iK4Z7rRXplZFrK-rlZRRAsqUD7y6DoYZJ0Lf3LZulAA4Ee3ZT7bOHXxzsffII4vyFcoKX9t2w&oh=00_AQSBgHaw6xF2wAl1BhOKkAJbmZRN0bk5UclGLFOLzDigig&oe=6AF8976C\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/825351582_122195667692842513_3282134186606672855_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAwMjExNzQ4OTM2NjIwMDc5Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=MxXqNUfO2xEQ7kNvwHu_RLe&_nc_oc=AdrSpAAc2cqUwvJyvtJHagtU57-sChOIdaEWDok9Nt6xjOtAwDOPfiH19bzCfxaeg7g&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI9-iK4Z7rRXplZFrK-rlZRRAsqUD7y6DoYZJ0Lf3LZulAA4Ee3ZT7bOHXxzsffII4vyFcoKX9t2w&oh=00_AQSBgHaw6xF2wAl1BhOKkAJbmZRN0bk5UclGLFOLzDigig&oe=6AF8976C","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/825351582_122195667692842513_3282134186606672855_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAwMjExNzQ4OTM2NjIwMDc5Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=MxXqNUfO2xEQ7kNvwHu_RLe&_nc_oc=AdrSpAAc2cqUwvJyvtJHagtU57-sChOIdaEWDok9Nt6xjOtAwDOPfiH19bzCfxaeg7g&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI9-iK4Z7rRXplZFrK-rlZRRAsqUD7y6DoYZJ0Lf3LZulAA4Ee3ZT7bOHXxzsffII4vyFcoKX9t2w&oh=00_AQSBgHaw6xF2wAl1BhOKkAJbmZRN0bk5UclGLFOLzDigig&oe=6AF8976C","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/825351582_122195667692842513_3282134186606672855_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAwMjExNzQ4OTM2NjIwMDc5Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=MxXqNUfO2xEQ7kNvwHu_RLe&_nc_oc=AdrSpAAc2cqUwvJyvtJHagtU57-sChOIdaEWDok9Nt6xjOtAwDOPfiH19bzCfxaeg7g&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI9-iK4Z7rRXplZFrK-rlZRRAsqUD7y6DoYZJ0Lf3LZulAA4Ee3ZT7bOHXxzsffII4vyFcoKX9t2w&oh=00_AQSBgHaw6xF2wAl1BhOKkAJbmZRN0bk5UclGLFOLzDigig&oe=6AF8976C","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/825351582_122195667692842513_3282134186606672855_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ig_cache_key=NDAwMjExNzQ4OTM2NjIwMDc5Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uRkVFRC5DMyJ9&_nc_ohc=MxXqNUfO2xEQ7kNvwHu_RLe&_nc_oc=AdrSpAAc2cqUwvJyvtJHagtU57-sChOIdaEWDok9Nt6xjOtAwDOPfiH19bzCfxaeg7g&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQI9-iK4Z7rRXplZFrK-rlZRRAsqUD7y6DoYZJ0Lf3LZulAA4Ee3ZT7bOHXxzsffII4vyFcoKX9t2w&oh=00_AQSBgHaw6xF2wAl1BhOKkAJbmZRN0bk5UclGLFOLzDigig&oe=6AF8976C"}\">\n\t\t\t<span class=\"sbi-screenreader\">N\u00e1ro\u010dnos\u0165 tr\u00e9ningu neur\u010duje iba odpor. Aj mal\u00e1 zme<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"N\u00e1ro\u010dnos\u0165 tr\u00e9ningu neur\u010duje iba odpor. Aj mal\u00e1 zmena polohy m\u00f4\u017ee zv\u00fd\u0161i\u0165 n\u00e1roky na stabilitu. \n\nKe\u010f sa men\u00ed opora alebo rozlo\u017eenie z\u00e1\u0165a\u017ee, svaly musia viac spolupracova\u0165, aby telo zostalo stabiln\u00e9. Na mega reformeri tak rozv\u00edja\u0161 silu aj schopnos\u0165 kontrolova\u0165 pohyb.\n\nV LAVAN cvi\u010d\u00edme v mal\u00fdch skupin\u00e1ch pod veden\u00edm odborn\u00e9ho tr\u00e9nera. Sledujeme nastavenie tela, rozsah aj tempo a n\u00e1ro\u010dnos\u0165 prisp\u00f4sobujeme tak, aby si napredoval pri spr\u00e1vnej technike.\n\nSpoznaj full body tr\u00e9ning v LAVAN. Rezervuj si hodinu na lavanstudio.sk.\n\n#lavan #reformerstudio #fullbodytrening #stabilita #bratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18115895666003217\" data-date=\"1791223250\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DeHzZ3xiPXM\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.82787-15\/836870514_17916041058463943_7800472290010444606_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAwMTM5Mjg3MjE4NzgxOTQ2OA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=6CBXfjPKmPIQ7kNvwH_bQ7-&_nc_oc=AdrURDh7K1AEbfnJO6GawcEVVOJsSkd5elFQsl_vBpFsxxeCc4clpyZxw8o5UCGzFOw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK68Z_as2Sgmrekvrp2UuKFvWKpoFgOhvOWvuOQnJyVkMRns2yIKbL62h3cRnBqgjqvtdSZuH_VyA&oh=00_AQR7eY6GU4a2A_Ab7nmd1zdnxGFQ0ygI9Ttp-sUV2jobZA&oe=6AF8A315\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/836870514_17916041058463943_7800472290010444606_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAwMTM5Mjg3MjE4NzgxOTQ2OA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=6CBXfjPKmPIQ7kNvwH_bQ7-&_nc_oc=AdrURDh7K1AEbfnJO6GawcEVVOJsSkd5elFQsl_vBpFsxxeCc4clpyZxw8o5UCGzFOw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK68Z_as2Sgmrekvrp2UuKFvWKpoFgOhvOWvuOQnJyVkMRns2yIKbL62h3cRnBqgjqvtdSZuH_VyA&oh=00_AQR7eY6GU4a2A_Ab7nmd1zdnxGFQ0ygI9Ttp-sUV2jobZA&oe=6AF8A315","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/836870514_17916041058463943_7800472290010444606_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAwMTM5Mjg3MjE4NzgxOTQ2OA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=6CBXfjPKmPIQ7kNvwH_bQ7-&_nc_oc=AdrURDh7K1AEbfnJO6GawcEVVOJsSkd5elFQsl_vBpFsxxeCc4clpyZxw8o5UCGzFOw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK68Z_as2Sgmrekvrp2UuKFvWKpoFgOhvOWvuOQnJyVkMRns2yIKbL62h3cRnBqgjqvtdSZuH_VyA&oh=00_AQR7eY6GU4a2A_Ab7nmd1zdnxGFQ0ygI9Ttp-sUV2jobZA&oe=6AF8A315","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/836870514_17916041058463943_7800472290010444606_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAwMTM5Mjg3MjE4NzgxOTQ2OA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=6CBXfjPKmPIQ7kNvwH_bQ7-&_nc_oc=AdrURDh7K1AEbfnJO6GawcEVVOJsSkd5elFQsl_vBpFsxxeCc4clpyZxw8o5UCGzFOw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK68Z_as2Sgmrekvrp2UuKFvWKpoFgOhvOWvuOQnJyVkMRns2yIKbL62h3cRnBqgjqvtdSZuH_VyA&oh=00_AQR7eY6GU4a2A_Ab7nmd1zdnxGFQ0ygI9Ttp-sUV2jobZA&oe=6AF8A315","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/836870514_17916041058463943_7800472290010444606_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=NDAwMTM5Mjg3MjE4NzgxOTQ2OA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=6CBXfjPKmPIQ7kNvwH_bQ7-&_nc_oc=AdrURDh7K1AEbfnJO6GawcEVVOJsSkd5elFQsl_vBpFsxxeCc4clpyZxw8o5UCGzFOw&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQK68Z_as2Sgmrekvrp2UuKFvWKpoFgOhvOWvuOQnJyVkMRns2yIKbL62h3cRnBqgjqvtdSZuH_VyA&oh=00_AQR7eY6GU4a2A_Ab7nmd1zdnxGFQ0ygI9Ttp-sUV2jobZA&oe=6AF8A315"}\">\n\t\t\t<span class=\"sbi-screenreader\">Nebav\u00ed \u0165a klasick\u00e9 fitko, ale chce\u0161 si poriadne za<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Nebav\u00ed \u0165a klasick\u00e9 fitko, ale chce\u0161 si poriadne zamaka\u0165? \ud83d\udd25\n\nPr\u00ed\u010f k n\u00e1m na tr\u00e9ning, kde precvi\u010d\u00ed\u0161 cel\u00e9 telo, poriadne sa zapot\u00ed\u0161 a hlavne nebude\u0161 \u010daka\u0165 na stroje. \n\n\ud83d\udc4a E\u0161te si u n\u00e1s necvi\u010dil\/a?\nZa\u010dni s LAVAN STARTER \u2013 3 tr\u00e9ningy za 39 \u20ac, teda len 13 \u20ac za tr\u00e9ning.\n\nTak \u010do, ide\u0161 do toho? \n\n#lavan #megareformer #reformerbratislava\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18117073952071399\" data-date=\"1790833608\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Dd8MGi_iZdl\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.71878-15\/833494065_28532516846410800_1447819340260631364_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=Mzk5ODEyMzc5NTY0NjM1NTMwMQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=x6npQJce0ZAQ7kNvwELm5Bp&_nc_oc=AdqmXwECESM5NO--8QspWWqmcS32vEXsf3jm2mBXc70LmrIWhYdOH1fKDIocRvGHNPY&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJvxVgB1Sw8iahRTKsjFdihIYGaUXkhab8TshHFmmdXsItNAx7HUsxJdOTtAp5s0c0TztmtC9-4gQ&oh=00_AQRjd-3HQPwVTR8NnjzSHJ4pdcMhxcFBZMcvgfcj1xFOMA&oe=6AF8B0D0\" data-img-src-set=\"{"d":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/833494065_28532516846410800_1447819340260631364_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=Mzk5ODEyMzc5NTY0NjM1NTMwMQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=x6npQJce0ZAQ7kNvwELm5Bp&_nc_oc=AdqmXwECESM5NO--8QspWWqmcS32vEXsf3jm2mBXc70LmrIWhYdOH1fKDIocRvGHNPY&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJvxVgB1Sw8iahRTKsjFdihIYGaUXkhab8TshHFmmdXsItNAx7HUsxJdOTtAp5s0c0TztmtC9-4gQ&oh=00_AQRjd-3HQPwVTR8NnjzSHJ4pdcMhxcFBZMcvgfcj1xFOMA&oe=6AF8B0D0","150":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/833494065_28532516846410800_1447819340260631364_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=Mzk5ODEyMzc5NTY0NjM1NTMwMQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=x6npQJce0ZAQ7kNvwELm5Bp&_nc_oc=AdqmXwECESM5NO--8QspWWqmcS32vEXsf3jm2mBXc70LmrIWhYdOH1fKDIocRvGHNPY&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJvxVgB1Sw8iahRTKsjFdihIYGaUXkhab8TshHFmmdXsItNAx7HUsxJdOTtAp5s0c0TztmtC9-4gQ&oh=00_AQRjd-3HQPwVTR8NnjzSHJ4pdcMhxcFBZMcvgfcj1xFOMA&oe=6AF8B0D0","320":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/833494065_28532516846410800_1447819340260631364_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=Mzk5ODEyMzc5NTY0NjM1NTMwMQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=x6npQJce0ZAQ7kNvwELm5Bp&_nc_oc=AdqmXwECESM5NO--8QspWWqmcS32vEXsf3jm2mBXc70LmrIWhYdOH1fKDIocRvGHNPY&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJvxVgB1Sw8iahRTKsjFdihIYGaUXkhab8TshHFmmdXsItNAx7HUsxJdOTtAp5s0c0TztmtC9-4gQ&oh=00_AQRjd-3HQPwVTR8NnjzSHJ4pdcMhxcFBZMcvgfcj1xFOMA&oe=6AF8B0D0","640":"https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/833494065_28532516846410800_1447819340260631364_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ig_cache_key=Mzk5ODEyMzc5NTY0NjM1NTMwMQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=a54f6b&efg=eyJlZmdfdGFnIjoiYmVzdF9pbWFnZV91cmxnZW4uQ0xJUFMuQzMifQ%3D%3D&_nc_ohc=x6npQJce0ZAQ7kNvwELm5Bp&_nc_oc=AdqmXwECESM5NO--8QspWWqmcS32vEXsf3jm2mBXc70LmrIWhYdOH1fKDIocRvGHNPY&_nc_zt=23&_nc_ht=scontent-prg1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Vkkc4KaYFshin0N_66nrcA&_nc_tpa=Q5bMBQJvxVgB1Sw8iahRTKsjFdihIYGaUXkhab8TshHFmmdXsItNAx7HUsxJdOTtAp5s0c0TztmtC9-4gQ&oh=00_AQRjd-3HQPwVTR8NnjzSHJ4pdcMhxcFBZMcvgfcj1xFOMA&oe=6AF8B0D0"}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83d\udd25 CHCE\u0160 AJ TY ZA\u017dI\u0164 INTENZ\u00cdVNY TR\u00c9NING V LAVAN? 5<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/lavanstudio.life\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 CHCE\u0160 AJ TY ZA\u017dI\u0164 INTENZ\u00cdVNY TR\u00c9NING V LAVAN?\n\n50 min\u00fat. Cel\u00e9 telo. Mega Reformer. A tr\u00e9ning, pri ktorom naozaj c\u00edti\u0161, \u017ee mak\u00e1\u0161 naplno.\n\nLAVAN je pre \u017eeny aj mu\u017eov, \u00fapln\u00fdch za\u010diato\u010dn\u00edkov aj \u013eud\u00ed, ktor\u00ed pravidelne \u0161portuj\u00fa. Intenzitu si prisp\u00f4sob\u00ed\u0161 svojim mo\u017enostiam a tr\u00e9ner je po\u010das celej hodiny pri tebe.\n\n\u26a1 buduje\u0161 silu a stabilitu\n\u26a1 zap\u00e1ja\u0161 cel\u00e9 telo\n\u26a1 pracuje\u0161 na koordin\u00e1cii a dr\u017ean\u00ed tela\n\u26a1 posil\u0148uje\u0161 aj svaly, ktor\u00e9 pri be\u017enom tr\u00e9ningu \u010dasto obch\u00e1dza\u0161\n\u26a1 intenz\u00edvne, ale \u0161etrne ku k\u013abom\n\nA ak si u n\u00e1s v LAVAN e\u0161te nikdy necvi\u010dil\/a, za\u010dni cez LAVAN STARTER. \ud83e\udd0d\n\n3 tr\u00e9ningy za 39 \u20ac\n= 13 \u20ac za jeden tr\u00e9ning\nPlatnos\u0165 14 dn\u00ed. Iba pre \u00faplne nov\u00fdch klientov.\n\n\ud83d\udccd Ja\u0161\u00edkova 24 \u2013 Po\u0161e\u0148\n\ud83d\udccd Ko\u0161ick\u00e1 41 \u2013 pri Dulovom n\u00e1mest\u00ed\n\ud83d\udccd LAVAN Centrum \u2013 Dunajsk\u00e1 15\n\nTri \u0161t\u00fadi\u00e1. Nov\u00e9 priestory, nov\u00e9 Mega Reformery a tr\u00e9ningy 7 dn\u00ed v t\u00fd\u017edni, aj po\u010das sviatkov.\n\nNe\u010dakaj na \u201elep\u0161\u00ed \u010das\u201c za\u010da\u0165.\n\ud83d\udc49 Zaregistruj sa na lavanstudio.sk a rezervuj si svoj prv\u00fd tr\u00e9ning.\n\n#LAVAN #MegaReformer #ReformerBratislava #Bratislava #LAVANStarter\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t<div class=\"sbi-screenreader\" aria-live=\"polite\" aria-atomic=\"true\" data-sbi-feed-status><\/div>\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Na\u010d\u00edta\u0165 viac<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/lavan_reformer_studio\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n <\/svg>\t\t\t\t<span>Sledova\u0165 na Instagrame<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t data-resized=\"{"18117073952071399":{"id":"833494065_28532516846410800_1447819340260631364_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18115895666003217":{"id":"836870514_17916041058463943_7800472290010444606_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18068956232595373":{"id":"825351582_122195667692842513_3282134186606672855_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18113889050113689":{"id":"839096212_17916431568463943_115213981942332093_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18589424539069095":{"id":"841317409_17916729792463943_6520044450214278027_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18061730045623165":{"id":"839531766_122195918372842513_147515507533760810_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18009591479777703":{"id":"847630184_17917331004463943_1009386597322417689_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18104389094308247":{"id":"853577965_122197001894842513_5423932547787278770_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"17974036854154017":{"id":"855602923_122197305338842513_9196414542984365046_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"17988996300110243":{"id":"853878911_122197329164842513_830445171682361030_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"17963008521239257":{"id":"855061099_17918611752463943_2004748642005425353_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18148061569602913":{"id":"859780070_17918916732463943_8617603237071271899_n","ratio":"0.67","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18414282709092818":{"id":"866979643_17919313941463943_7890960468353986101_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18034616231897111":{"id":"860224967_122198194058842513_459026151888769763_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18135745078680314":{"id":"873439323_17919856104463943_3329455893099924165_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18054342629814517":{"id":"867443216_122198473010842513_2430298565645003400_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"17984027175066237":{"id":"865003031_122198599058842513_1610692797523709704_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18149072944573141":{"id":"890716475_17920859607463943_2592598648242051099_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18132292087698256":{"id":"892059232_122199534578842513_6684446024129440477_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18077264990478527":{"id":"894540948_17921423916463943_8768572824603032783_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"}}\">\n\t<\/span>\n\t<\/div>\n\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df255e1 e-flex e-con-boxed e-con e-parent\" data-id=\"df255e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68e921d elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"68e921d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"_animation":"fadeIn"}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pre\u010d\u00edtajte si n\u00e1\u0161 Blog!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cc1846 elementor-widget elementor-widget-ucaddon_ue_listing_carousel\" data-id=\"8cc1846\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_listing_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n\t\t<link id='font-awesome-css' href='https:\/\/lavanstudio.life\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/lavanstudio.life\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='owl-carousel-css' href='https:\/\/lavanstudio.life\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/owl-carousel-new\/assets\/owl.carousel.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Loop Carousel *\/\n\n#uc_ue_listing_carousel_elementor_8cc1846 *{\n box-sizing:border-box;\n}\n#uc_ue_listing_carousel_elementor_8cc1846{\n display: none;\n position:relative;\n min-height:1px;\n}\n#uc_ue_listing_carousel_elementor_8cc1846 .owl-item {\n -webkit-backface-visibility: hidden;\n -webkit-transform: translateZ(0) scale(1.0, 1.0);\n}\n\n\t\n\n#uc_ue_listing_carousel_elementor_8cc1846 .uc_carousel_item{\n overflow:hidden;\n}\n\n #uc_ue_listing_carousel_elementor_8cc1846 .owl-nav .owl-prev{\n position:absolute;\n display:inline-block;\n text-align:center;\n }\n\n #uc_ue_listing_carousel_elementor_8cc1846 .owl-nav .owl-next{\n position:absolute;\n display:inline-block;\n text-align:center;\n }\n\n #uc_ue_listing_carousel_elementor_8cc1846 .owl-dots {\n overflow:hidden;\n display:none !important;\n text-align:center;\n }\n\n #uc_ue_listing_carousel_elementor_8cc1846 .owl-dot {\n display:inline-block;\n transition: all .3s; \n }\n\n #uc_ue_listing_carousel_elementor_8cc1846 .owl-nav .owl-prev.disabled,\n #uc_ue_listing_carousel_elementor_8cc1846 .owl-nav .owl-next.disabled {\n display: none;\n }\n\n\/* Layout type marquee *\/\n\/* end carousel *\/\n\n<\/style>\n\n<div class=\"ue_listing_carousel\" style=\"direction:ltr;\">\n <div class=\"ue_carousel owl-carousel owl-theme uc-items-wrapper uc-remote-parent uc-dynamic-popup-grid\" id=\"uc_ue_listing_carousel_elementor_8cc1846\" data-remoteid='auto' data-widgetname='Loop Carousel' data-custom-sethtml=\"true\" >\n \t\t<div class=\"ue-carousel-item ue-grid-item \" data-link=\"https:\/\/lavanstudio.life\/index.php\/2026\/11\/09\/co-je-mega-reformer-a-co-mozete-cakat-od-treningu-v-lavan\/\" data-loop=\"true\" data-postid=\"1591\">\n \t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1353\" class=\"elementor elementor-1353 uc-post-1591 e-loop-item e-loop-item-1591 post-1591 post type-post status-publish format-standard has-post-thumbnail hentry category-nezaradene\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<a class=\"elementor-element elementor-element-8cc64b9 e-flex e-con-boxed e-con e-parent\" data-id=\"8cc64b9\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/lavanstudio.life\/index.php\/2026\/11\/09\/co-je-mega-reformer-a-co-mozete-cakat-od-treningu-v-lavan\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b42faa6 e-con-full e-flex e-con e-child\" data-id=\"b42faa6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t<style type='text\/css' data-type='dynamic-loop-item'>\n#uc_ue_listing_carousel_elementor_8cc1846 .uc-post-1591.elementor-1353 .elementor-element.elementor-element-9a4c641:not(.elementor-motion-effects-element-type-background), #uc_ue_listing_carousel_elementor_8cc1846 .uc-post-1591.elementor-1353 .elementor-element.elementor-element-9a4c641 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2026\/11\/7-scaled.jpg\");}\n<\/style><div class=\"elementor-element elementor-element-9a4c641 e-con-full e-flex e-con e-child\" data-id=\"9a4c641\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba9e7c2 e-con-full e-flex e-con e-child\" data-id=\"ba9e7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10db350 elementor-widget elementor-widget-heading\" data-id=\"10db350\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u010co je Mega Reformer a \u010do m\u00f4\u017eete \u010daka\u0165 od tr\u00e9ningu v LAVAN? <br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59c48bb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"59c48bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/lavanstudio.life\/index.php\/2026\/11\/09\/co-je-mega-reformer-a-co-mozete-cakat-od-treningu-v-lavan\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pre\u010d\u00edtajte si viac<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"ue-carousel-item ue-grid-item \" data-link=\"https:\/\/lavanstudio.life\/index.php\/2025\/06\/21\/zdravy-zivotny-styl-nezacina-v-chladnicke-ale-v-hlave\/\" data-loop=\"true\" data-postid=\"1423\">\n \t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1353\" class=\"elementor elementor-1353 uc-post-1423 e-loop-item e-loop-item-1423 post-1423 post type-post status-publish format-standard has-post-thumbnail hentry category-nezaradene\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<a class=\"elementor-element elementor-element-8cc64b9 e-flex e-con-boxed e-con e-parent\" data-id=\"8cc64b9\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/lavanstudio.life\/index.php\/2025\/06\/21\/zdravy-zivotny-styl-nezacina-v-chladnicke-ale-v-hlave\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b42faa6 e-con-full e-flex e-con e-child\" data-id=\"b42faa6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t<style type='text\/css' data-type='dynamic-loop-item'>\n#uc_ue_listing_carousel_elementor_8cc1846 .uc-post-1423.elementor-1353 .elementor-element.elementor-element-9a4c641:not(.elementor-motion-effects-element-type-background), #uc_ue_listing_carousel_elementor_8cc1846 .uc-post-1423.elementor-1353 .elementor-element.elementor-element-9a4c641 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/06\/nutrition-healthy-diet-plan-concept.webp\");}\n<\/style><div class=\"elementor-element elementor-element-9a4c641 e-con-full e-flex e-con e-child\" data-id=\"9a4c641\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba9e7c2 e-con-full e-flex e-con e-child\" data-id=\"ba9e7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10db350 elementor-widget elementor-widget-heading\" data-id=\"10db350\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl neza\u010d\u00edna v chladni\u010dke, ale v hlave <br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59c48bb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"59c48bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/lavanstudio.life\/index.php\/2025\/06\/21\/zdravy-zivotny-styl-nezacina-v-chladnicke-ale-v-hlave\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pre\u010d\u00edtajte si viac<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"ue-carousel-item ue-grid-item \" data-link=\"https:\/\/lavanstudio.life\/index.php\/2025\/06\/04\/preco-uz-nestaci-len-behat-alebo-dvihat-cinky-buducnost-cvicenia-je-funkcna-a-inteligentna\/\" data-loop=\"true\" data-postid=\"1269\">\n \t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1353\" class=\"elementor elementor-1353 uc-post-1269 e-loop-item e-loop-item-1269 post-1269 post type-post status-publish format-standard has-post-thumbnail hentry category-nezaradene\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<a class=\"elementor-element elementor-element-8cc64b9 e-flex e-con-boxed e-con e-parent\" data-id=\"8cc64b9\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/lavanstudio.life\/index.php\/2025\/06\/04\/preco-uz-nestaci-len-behat-alebo-dvihat-cinky-buducnost-cvicenia-je-funkcna-a-inteligentna\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b42faa6 e-con-full e-flex e-con e-child\" data-id=\"b42faa6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t<style type='text\/css' data-type='dynamic-loop-item'>\n#uc_ue_listing_carousel_elementor_8cc1846 .uc-post-1269.elementor-1353 .elementor-element.elementor-element-9a4c641:not(.elementor-motion-effects-element-type-background), #uc_ue_listing_carousel_elementor_8cc1846 .uc-post-1269.elementor-1353 .elementor-element.elementor-element-9a4c641 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/06\/01-scaled.jpg\");}\n<\/style><div class=\"elementor-element elementor-element-9a4c641 e-con-full e-flex e-con e-child\" data-id=\"9a4c641\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba9e7c2 e-con-full e-flex e-con e-child\" data-id=\"ba9e7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10db350 elementor-widget elementor-widget-heading\" data-id=\"10db350\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pre\u010do u\u017e nesta\u010d\u00ed len beha\u0165 alebo dv\u00edha\u0165 \u010dinky: Bud\u00facnos\u0165 cvi\u010denia je funk\u010dn\u00e1 a inteligentn\u00e1.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59c48bb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"59c48bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/lavanstudio.life\/index.php\/2025\/06\/04\/preco-uz-nestaci-len-behat-alebo-dvihat-cinky-buducnost-cvicenia-je-funkcna-a-inteligentna\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pre\u010d\u00edtajte si viac<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n <\/div>\n \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26ba64b e-con-full e-flex e-con e-child\" data-id=\"26ba64b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-121e259 elementor-widget elementor-widget-ucaddon_arrow_navigation\" data-id=\"121e259\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_arrow_navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n\n<style>\/* widget: Remote Arrows *\/\n\n.ue-remote-carousel-navigation-wrapper\n{\n display:flex;\n}\n\n.ue-remote-carousel-navigation-wrapper .ue-remote-arrow\n{\n border:none;\n border-color:transparent;\n}\n\n.ue-remote-carousel-navigation-wrapper .ue-remote-arrow:hover\n{\n background-color:transparent;\n \n}\n\n\n#uc_arrow_navigation_elementor_121e259\n{\n display:inline-flex;\n}\n\n#uc_arrow_navigation_elementor_121e259 .ue-remote-arrow\n{\n flex-grow:0;\n flex-shrink:0;\n transition:0.3s;\n display:inline-flex;\n align-items:center;\n justify-content:center;\n line-height:1em;\n cursor:pointer;\n}\n\n\n#uc_arrow_navigation_elementor_121e259 .ue-remote-arrow .ue-carousel-nav-icon\n{\n transition:0.3s;\n line-height:1em;\n}\n\n#uc_arrow_navigation_elementor_121e259 .ue-remote-arrow .ue-carousel-nav-icon svg\n{\n transition:0.3s;\n height:1em;\n width:1em;\n}\n\n\n#uc_arrow_navigation_elementor_121e259 .ue-carousel-nav-label\n{\n transition:0.3s;\n}\n\n#uc_arrow_navigation_elementor_121e259 .uc-disabled{\n\topacity: 0.3;\n}\n\n<\/style>\n\n<div class=\"ue-remote-carousel-navigation-wrapper\">\n<div id=\"uc_arrow_navigation_elementor_121e259\" class=\"ue-remote-carousel-navigation\" data-parentid='auto'>\n \n \n \n\t<div class=\"ue-remote-arrow ue-carousel-prev \">\n <div class=\"ue-carousel-nav-icon\"><i class='fas fa-chevron-left'><\/i><\/div>\n \t\n <\/div> \n\t\n\n \n \n\n <div class=\"ue-remote-arrow ue-carousel-next \">\n <div class=\"ue-carousel-nav-icon\"><i class='fas fa-chevron-right'><\/i><\/div>\n <\/div>\n \n \n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-942617e elementor-widget elementor-widget-ucaddon_remote_counter_display\" data-id=\"942617e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_remote_counter_display.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n<style>\/* widget: Remote Counter *\/\n\n#uc_remote_counter_display_elementor_942617e\n{\n display:flex;\n}\n\n<\/style>\n\n<div id=\"uc_remote_counter_display_elementor_942617e\" class=\"remote_counter_display\" data-parentid='auto'>\n <div class=\"ue-counter-current\"><\/div> \n <div class=\"ue-counter-separator\">\/<\/div>\n <div class=\"ue-counter-total\"><\/div>\n \t\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3853729 e-con-full e-flex e-con e-parent\" data-id=\"3853729\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic","background_motion_fx_motion_fx_scrolling":"yes","background_motion_fx_translateY_effect":"yes","background_motion_fx_translateY_speed":{"unit":"px","size":10,"sizes":[]},"background_motion_fx_translateY_affectedRange":{"unit":"%","size":"","sizes":{"start":46,"end":100}},"background_motion_fx_scale_effect":"yes","background_motion_fx_scale_direction":"out-in-out","background_motion_fx_scale_speed":{"unit":"px","size":1,"sizes":[]},"background_motion_fx_scale_range":{"unit":"%","size":"","sizes":{"start":41,"end":61}},"background_motion_fx_devices":["desktop","laptop","tablet","mobile"]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83adfa7 elementor-widget elementor-widget-spacer\" data-id=\"83adfa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Telo, ktor\u00e9 c\u00edti\u0161, v\u00fdsledky, ktor\u00e9 vid\u00ed\u0161. https:\/\/lavanstudio.life\/wp-content\/uploads\/2025\/11\/Web-video-bez-hudby-a-bez-titulkov.webm Tr\u00e9ningov\u00fd text \u2013 efekt Za\u017ei tr\u00e9ning, ak\u00fd ste e\u0161te neza\u017eila \u2013 silov\u00fd, kontrolovan\u00fd, n\u00e1vykov\u00fd. V Lavan sp\u00e1jame presnos\u0165 pohybu s energiou, ktor\u00e1 \u0165a pohlt\u00ed. Pr\u00ed\u010f a objav nov\u00fd \u0161t\u00fdl cvi\u010denia, ktor\u00fd men\u00ed sp\u00f4sob, ako vn\u00edma\u0161 svoje telo. Tr\u00e9ning, ktor\u00fd c\u00edti\u0161 inak V Lavan cvi\u010d\u00ed\u0161 na inovat\u00edvnych reformeroch, ktor\u00e9 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lavanstudio.life\/index.php\/wp-json\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavanstudio.life\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lavanstudio.life\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lavanstudio.life\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lavanstudio.life\/index.php\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":730,"href":"https:\/\/lavanstudio.life\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":1547,"href":"https:\/\/lavanstudio.life\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions\/1547"}],"wp:attachment":[{"href":"https:\/\/lavanstudio.life\/index.php\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}